The Man in the High Castle
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Noah Kahan

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@runsisterrun
The Man in the High Castle
3 miles. It was hard and I had to walk in pets due to bathroom issues.
Hard run but I didn't stop.
The run was hard in parts and my legs felt heavy. But afterwards I realised I've run further and faster! 🏃♀️😊
Terrible run. Slow. Heavy legs but I still ran.
Ran the whole way no stopping
Stupid app didn't record part of the run. Faster🏃♀️and less walking. Nearly did the whole thing without stopping.
Ran the first mile without walking at all, and walked a lot less generally. My pace is getting faster.
Second 🏃 longer and faster 🏃♀️🏃♀️🏃♀️🏃♀️
Faster again 😄 it was hot hot hot and I was a sweaty Betty by the end. Really enjoyed this run.
Same route, over 1 minute faster! 😄
New route, time to get back at it!
Run number 2 with running club. Faster pace again. 😊