Run Free. @runwithheart12-blog - Tumblr Blog

The Buddhists say if you meet somebody and your heart pounds, your hands shake, your knees go weak, that’s not the one. When you meet your ‘soul mate’ you’ll feel calm. No anxiety, no agitation

Monica Drake- Clown Girl (via yeezy2016)

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Run often. Run long. But never outrun your joy of running.

foodluxury

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Vegan Cookie Dough Ice Cream - As Requested!

mossandmarsh

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"was that awkward eye contact or were we checking eachother out" - a life story

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mostly nature

update: i dont know why i'm posting all of this here but i guess i dont really journal or have a diary so one day i can come back and read this and laugh/cry lol pro-runner-5-years-older-than-me boyfriend invited me over to his empty apartment earlier this afternoon which was a BAD idea because i kind of figured all he'd want to do was make-out and yup that's exactly what he did. plus grabbed my legs and butt and tried to feel me up my shirt and made me super uncomfortable after i told him i wanted to take this very slow but nope he just kept on keeping on and now i feel so incredibly violated and want/need to end this with him but dont know how to do this gracefully because he actually is a very wonderful person but just has way more experience than me in this area and makes me feel like a 12 year old loser. but like. ugh. someone just tell me what to say to him when he comes over for dinner with my family tonight because i dont know what/how to do this

twins-twins

xctf

more of this here!<3

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I’m surrounded by people who just wanna get blackout drunk for fun. Like nah man. Let’s go camping or take a road trip or do some stuff we haven’t done before. I wanna live.

moxie-bird

How to talk to your daughter about her body, step one: don’t talk to your daughter about her body, except to teach her how it works. Don’t say anything if she’s lost weight. Don’t say anything if she’s gained weight. If you think your daughter’s body looks amazing, don’t say that. Here are some things you can say instead: “You look so healthy!” is a great one. Or how about, “you’re looking so strong.” “I can see how happy you are – you’re glowing.” Better yet, compliment her on something that has nothing to do with her body. Don’t comment on other women’s bodies either. Nope. Not a single comment, not a nice one or a mean one. Teach her about kindness towards others, but also kindness towards yourself. Don’t you dare talk about how much you hate your body in front of your daughter, or talk about your new diet. In fact, don’t go on a diet in front of your daughter. Buy healthy food. Cook healthy meals. But don’t say “I’m not eating carbs right now.” Your daughter should never think that carbs are evil, because shame over what you eat only leads to shame about yourself. Encourage your daughter to run because it makes her feel less stressed. Encourage your daughter to climb mountains because there is nowhere better to explore your spirituality than the peak of the universe. Encourage your daughter to surf, or rock climb, or mountain bike because it scares her and that’s a good thing sometimes. Help your daughter love soccer or rowing or hockey because sports make her a better leader and a more confident woman. Explain that no matter how old you get, you’ll never stop needing good teamwork. Never make her play a sport she isn’t absolutely in love with. Prove to your daughter that women don’t need men to move their furniture. Teach your daughter how to cook kale. Teach your daughter how to bake chocolate cake made with six sticks of butter. Pass on your own mom’s recipe for Christmas morning coffee cake. Pass on your love of being outside. Maybe you and your daughter both have thick thighs or wide ribcages. It’s easy to hate these non-size zero body parts. Don’t. Tell your daughter that with her legs she can run a marathon if she wants to, and her ribcage is nothing but a carrying case for strong lungs. She can scream and she can sing and she can lift up the world, if she wants. Remind your daughter that the best thing she can do with her body is to use it to mobilize her beautiful soul.

(via choosepositivity)