Run with Kewin

“If you can't excel with talent, triumph with effort.” ― Dave Weinbaum

[runwithkewin-blog]

👟✨🎄 Morning Run😊✨ . . ➿Encore quelques kilomètres au compteur... encore une petite course officielle à Rome après promis je prends quelques jours de repos... . . ➿Still a few kilometers on the counter... still a small official race in Rome after promised I take a few days off ... . . 📸 @escape_with_kewin . . #runningheroesnoel #xtremerunnerslife #worldrunners #christmasRun #Photography #RunWithKewin #instarun #running #runner #strava #corrida #usa #canada #motivation #halfmarathon #marathon #runtheworld #worldrunners #runner #workout #lauf #laufen #OnRunning #coffeenrun (à Plage Rocher Du Lion)

[runwithkewin-blog]

👟✨🎄 Morning Christmas Run😊✨ . . ➿Je pensais faire 24km ce matin mais par manque de jambes et de carburant je me suis arrêté à la moitié... le réveillon peut commencer... Joyeux Noël les amis . . ➿I thought to do 24km this morning but for lack of legs and fuel I stopped at half ... the eve can begin ... Merry #Christmas friends . . 📸 @escape_with_kewin . . #runningheroesnoel #xtremerunnerslifes #worldrunners #christmasrun #Photography #RunWithKewin #instarun #running #runner #strava #corrida #usa #canada #motivation #halfmarathon #marathon #runtheworld #worldrunners #runner #workout #lauf #laufen #OnRunning #coffeeandrun #coffeenrun (à Saint-Nazaire, Pays De La Loire, France)

[runwithkewin-blog]

👟✨🤨 Morning #runstreak 🎄✨ . . ➿Même si c’était dur de se réveiller, même s’il faisait froid, même si ce run fut difficile, même si ma montre a mal fonctionné... je suis heureux! Heureux de pouvoir courir, heureux d’apprécier tout ce qui m’entourent et aussi heureux de pouvoir vous écrire ... Pour conclure, je dirai profiter de la vie... elle vous le rendra ! . . ➿Even if it was hard to wake up, even if it was cold, even if this run was difficult, even if my watch malfunctioned ... I'm happy! Happy to be able to run, happy to appreciate all that surrounds me but also happy to be able to write to you ... To conclude, I will say to take advantage of life ... it will return it to you! . . 📸 @escape_with_kewin . . #runningheroesnoel #xtremerunnerslife #worldrunners #Photography #RunWithKewin #instarun #running #runner #strava #corrida #usa #canada #motivation #halfmarathon #marathon #runtheworld #worldrunners #runner #workout #lauf #laufen #OnRunning #coffeeandrun

[runwithkewin-blog]

👟✨⛄️ Morning Run in 🔪crime 🎄✨ . . ➿Nouvelle journée pour une nouvelle sortie running. Une matinée qui débute sous la brume digne d’un bon polar et comme par magie le soleil fait son apparition signe que la journée peut commencer... . . ➿New day for a new workout. A morning that begins under the haze as a good cop novel and as if by magic the sun makes its appearance sign that the day can begin ... . . 📸 @escape_with_kewin . . #runningheroesnoel #xtremerunnerslife #worldrunners #Photography #RunWithKewin #instarun #running #runner #strava #corrida #usa #canada #motivation #halfmarathon #marathon #runtheworld #worldrunners #runner #workout #lauf #laufen #OnRunning #coffeeandrun

[runwithkewin-blog]

👟✨⛄️ Morning Run 🌡-3🎄✨ . . ➿Levé a 5h. -5h30 balade de ma petite chienne. -6h un dernier café. -6h20 les chaussures dans les pieds je redécouvre ma ville au réveil... j’adore ça ... le calme, la sérénités, et le jeu des lumières de Noël🎄🤶!!! Une sortie que je referai dès que possible ( peut être demain 🤪)... . . ➿woke up at 5am. -5:30 ballad of my little 🐕Bambou. -6h drink a last coffee. -6h20 the shoes in the feet I rediscover my city at waking up ... I love it ... the calm, the serenities, and the game of Christmas lights🎄🤶 !!! A running out that I will do it again as soon as possible ( maybe tomorrow🤪)... . . 📸 @escape_with_kewin . . #runningheroesnoel #xtremerunnerslife #worldrunners #earlybird #Photography #RunWithKewin #instarun # running #runner #strava #corrida #usa #canada #motivation #halfmarathon #marathon #runtheworld #worldrunners #runner #workout #lauf #laufen #OnRunning #coffeeandrun

[runwithkewin-blog]

👟 ✨🌲Sunday RunDay🎄✨ . . ➿ Aujourd’hui c’était plutôt courir pour courir... éliminer les toxines du week-end!!! Demain repos enfin presque 🧐je dois trouver les mission cadeaux Noël 🎄🤶!!! . ➿Today it was just running to run ... eliminate toxins from the weekend !!! Tomorrow it will be rest well almost🧐, I must find my Christmas gifts 🎄🤶 !!! . . 📸 @escape_with_kewin . . #runningheroesnoel #xtremerunnerslife #worldrunners #Photography #RunWithKewin #instarun # running #runner #strava #corrida #usa #canada #motivation #halfmarathon #marathon #runtheworld #worldrunners #runner #workout #lauf #laufen #OnRunning #coffeeandrun

[runwithkewin-blog]

👟 ✨🌟🌲Morning Run🎄🌟✨ . . ➿Un entraînement comme je les aime, lever de ☀️, plages magnifiques et bien sûr running et pour vous? Quand est-il de votre samedi? . ➿A workout like I love them, sunrise, beautiful beaches and of course a running out and for you? What about your Saturday? . . 📸 @escape_with_kewin . . #runningheroesnoel #xtremerunnerslifes #worldrunners #Photography #RunWithKewin #instarun # running #runner #strava #corrida #usa #canada #motivation #halfmarathon #marathon #runtheworld #worldrunners #runner #workout #lauf #laufen #OnRunning #coffeeandrun

[runwithkewin-blog]

👟 ✨🌟🌲Morning #ef Run🎄🌟✨ . . ➿Se lever tôt ! Mettre ses chaussures!!! Et c’est partie pour sortie running sous les couleurs de 🎄 Noël🤶. . ➿Get up early ! Put on your running shoes !!! And here we go for running out under the colors of 🤶 "Christmas"🎄 . . 📸 by @escape_with_kewin . . #runningheroesnoel17 #extremerunnerlifes #worldrunners

[runwithkewin-blog]

👟 🌲Morning Run 🌡+9C . . ➿les jours se suivent mais ne se ressemblent pas... hier run glacé❄️ et aujourd’hui run 🌧venteux et pluvieux ... mais où va-t-on??? . ➿The days follow each other but are not alike ... yesterday morning icy❄️ run and today , a morning windy🌬& rainy 🌧run ... but where do we go ??? . . 📸 by @escape_with_kewin 😉 . .

[runwithkewin-blog]

👟 🌲Morning Run 🌡-1C . . ➿voilà pour moi comment commencer une belle journée bien chargée... . ➿It's for me! How to start a nice busy day . . 📸 by @escape_with_kewin 😉 . . #extremerunnerslife #worldrunners

[runwithkewin-blog]

🏁👟 🎄10k foulée Helyce . . ➿10km of pure happiness, I had never been so well physically ... pity that I decided to accellerate on the last kilometer ... but it was really nice to run at night!➿ . . 📸 by @escape_with_kewin 😉 . . #worldrunners #extremerunnerslife

[runwithkewin-blog]

👟 🌲🌧 I feel better but... . . ➿It's a little difficult to regain speed after many training for the marathon ... but I do not despair! My 10 km race will take place on Saturday, December 9th! Fingers crossed➿ . . 📸 by @escape_with_kewin 😉 . . #extremerunnerslife #worldrunners

[runwithkewin-blog]

👟 🌲Note to myself: do not run when you’re 🤒 . . ➿Running session without real motivation, my nose was and is full so I couldn’t breathe efficient and my body was totally aching... I hope to be better before my Saturday evening race...➿ . . 📸 by @escape_with_kewin 😉 . . #extremerunnerslife #worldrunners

[runwithkewin-blog]

👟 🌲Long Run in the🍁 Nature 🍂 . . ➿ Well it was not planned but I was awake and motivated ... So I ran in the nature and it was just pure pleasure ... . Anyway I would like to encourage all the runners who run @saintelyon tonight especially those that I follow @lorena_rdi @lily.running @mohlirun and @42celiana34 👊❄️👍😅💩😗➿ . . 📸 by @escape_with_kewin 😉 . .

[runwithkewin-blog]

👟 🌲Welcome ☃️December 🎄 . . ➿ Bye 👋 bye November, and a big thank you for allowing me to run my first marathon (so so proud) and not the last one and also to have share good time with my friend @fit during her first half marathon .. I hope December will be so great ...➿ . . 📸 by @escape_with_kewin 😉 . . #extremerunnerslife #instarun #worldrunners #runtheworld

[runwithkewin-blog]

👟 🌲Welcome ☃️December 🎄 . . ➿ Morning Fresh Run 💯 % happiness and fun , what better to begin your day...🧐🤔 I don’t know 🤷‍♂️!!!➿ . . 📸 by @escape_with_kewin 😉 . . . . #worldrunners #xtremrunnerslife #extremerunnerslife

[runwithkewin-blog]

➿To be honest, I was a little bit nervous about the post marathon and how my legs will react, and you know what?.. they are absolutely ready for the next race. A short 10k 😏 😅 in my city the 9 december ➿ . And you ? Do you prepare anything before the year end or this is the end of your running year ? . 📸 by @escape_with_kewin 😉 . . #nofilterneeded