How to protect yourself from envy and look after your energy:
Practice ‘strategic silence’: Do not share your plans before they become a reality. The energy of others' doubt can contaminate your enthusiasm before the project has taken root.
Learn to identify ‘backhanded compliments’: If someone celebrates your achievements but immediately adds a ‘but’ or attributes them to luck, take mental note. Emotional distance is the best protection.
Stop trying to be everyone's savior: Envy often arises when you try to help someone who does not want to make an effort. Your brilliance reminds them of their lack of action, and that breeds resentment.
Success requires a tight circle: In 2026, be more selective than ever. Surround yourself with people who are already where you want to be; they will not envy you because they already know the path of effort.
Apply the technique of ‘Selective Indifference’:Envy feeds on your reaction. If someone tries to belittle you and you act as if you haven't noticed, the energy of that attack dissolves.
Deep digital cleansing: Do not allow people who do not wish you well to have a window into your private life through social media. Blocking or restricting is an act of self-love, not immaturity.
Work on your sense of worthiness: The envy of others only affects you if you feel guilty about your success. When you know you have worked hard, the judgement of others loses all its power over you.
Do not lower your standards to fit in: Sometimes, for fear of envy, we stop shining. That is a mistake. The best response to negativity is to continue growing and being happy. Your happiness is your greatest shield.
Other tips:
Do not let other people's opinions affect you.
When someone treats you badly, it has nothing to do with you, but with that person.
Do energy cleansing every week, with meditation or incense.
Hello, my name is Rola, and I am a mother of two children living in the Gaza Strip. Our lives were once filled with love, laughter, and dreams for the future. But everything changed on October 7th, when the war shattered not only our home but our entire world.
That morning, my family and I were enjoying coffee together on the balcony. Out of nowhere, an explosion erupted, shaking our home violently. My husband and son ran for cover, falling over each other in panic, while I stood frozen, still holding my cup, unable to process the chaos around me. When I looked out the window, I saw that our neighbor’s house, once filled with life, had been reduced to rubble. Ambulances rushed to the scene as people scrambled to rescue the injured and pull bodies from the debris.
The bombings didn’t stop. At night, the rain poured heavily, and the cold seeped into our bones. I stayed awake, covering my children to keep them warm and praying for their safety. But safety is an illusion here. Another explosion shattered the night, and our neighbors’ home was destroyed. Their children, who had been sleeping peacefully under a blanket, were found lifeless, their cover soaked in blood.
I looked at my children with tears in my eyes and thought, How can I protect you? We had to flee our home with nothing but the clothes on our backs. We left behind my children’s toys, their clothes, and their beautiful bedroom. Everything we had worked so hard to build is gone.
Our Current Reality
Now, we are displaced and living in a nightmare. Food is scarce, and prices are unimaginably high—$10 for a kilo of sugar! The fear of death hangs over us constantly. My children deserve a life of joy and hope, not one defined by fear and loss. Why can’t we live like everyone else—go to work, visit family, and watch our children play in safety? Why do our children have to grow up surrounded by death and destruction?
How You Can Help
I am pleading for your kindness to help us rebuild our lives. We need your support to:
💔 Rebuild our home, so my children can feel safe again.
🌍 Evacuate from Gaza, seeking a future where my family can live with dignity.
🩺 Provide urgent medical care for my children, who need protection from this nightmare.
Even the smallest donation can make a difference. If you can’t donate, please share my story. Every share brings us closer to hope.
What Your Support Means
Your kindness is not just about helping us survive; it’s about giving us a chance to dream again. To rebuild what we’ve lost and to ensure my children have a future filled with possibilities, not fear.
Thank you for taking the time to read my story. Your support means the world to us. Let’s work together to rebuild hope, one step at a time.
🌸 Please share our story and consider donating today. 🌸
Hi I am Fatima and live in London UK. I have known Rola now for appr… Fatima Rajwani needs your support for From Despair to Hope: Help us to
i hope in my arms he can forget about the expectations and pressures of being a man. he will be seen for who he is, not for only what he can provide. in my arms he’ll find comfort, appreciation and acceptance; away from a world that expects so much from him.