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It was calm on the other side of the island! #calm #adventure #maui #hawaii #hana #vitaminsea #crazydrive #roadtohanadaytrip (at Hana Bay)

#roadtohanadaytrip #hana #vitaminsea #hawaii #calm #crazydrive #maui #adventure

My very first art piece since high school. " The pineapple 🍍 " #stringart #art🎨

#art🎨#stringart

Guide to being productive v.1

Before we even start this :

Go here and start the timer and then watch this video on what is Pomodoro Method

Why is it effective?

https://vimeo.com/94036800

WHY POMODORO?

The Pomodoro Technique isn’t like any other time-management method on the market today. What makes it so unique?

1. WORK WITH TIME – NOT AGAINST IT

For…

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#emails #evernote #goals #google #handle #headspace #inbox #meditation #pomodoro #productivity #time management #todos

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A little time lapse of the grouse gondola down. #grousegrind #timelapse #vancouver #vanlapse #bc #northvan (at Grouse Grind®)

#vanlapse #bc #grousegrind #timelapse #vancouver #northvan

Yes ! I live in a very beautiful city #vancouver #bc #canada #grousemountain (at Grouse Grind - Finish Point)

#canada #grousemountain #vancouver #bc

Half way through the grouse grind .. Thanks @epcoll for a great shot! (at Grouse Grind®)

Another great day for grouse grind with @jeffelliot (at Grouse Mountain)

Another test shot from @toddduncanstudios #lighting #expressionless #testsubject #studio #vancouver #toddduncanstudios

#expressionless #lighting #studio #vancouver #toddduncanstudios #testsubject

Being the test subject for @toddduncanstudios shoot #portrait #toddduncan #vancouver #studio #testsubject #lighting #expressionless

#studio #expressionless #vancouver #toddduncan #lighting #portrait #testsubject

That was one hell of a weekend at #canwestgames2016 . Finally training has started to pay off and bringing home bronze was special! #Crossfit #gains #competitionseason #percyperrystadium #canwestgames (at Percy Perry Stadium)

#crossfit #percyperrystadium #canwestgames2016 #canwestgames #gains #competitionseason

Sometimes you just gotta CHILLAX ! #random #chillax #vancity #vancouvermen

#vancity #chillax #random #vancouvermen

Happy Father's Day to my Dad and my Grandpa. Two of the most finest men who I will always look upto ! Thank you for raising me the way you did, I wouldn't change a thing. #happyfathersday #dad #grandpa

#happyfathersday #dad #grandpa

Get low ' #lamboghini #carsofvancouver (at Tacofino Gastown)

#carsofvancouver #lamboghini

Some dudes office space ! Guess some people are old school like that.. #ftvgirls #ftv #cosmopolitan #workspace #carparts (at North Burnaby)

#carparts #cosmopolitan #ftvgirls #workspace #ftv

Getting those plants on the Patio #plants #vines #herbs #flowers#patio#yvr #vancity

#plants #vancity #yvr #vines #herbs #flowers #patio

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Heavy 2/4 - front squat/back squats @235lbs #squats #crossfit #squatcycle #strong #legsfordays #legsofsteel #wodlife #crossfit604 (at Crossfit 604)

#wodlife #crossfit #squats #legsfordays #squatcycle #crossfit604 #strong #legsofsteel

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Vfx credit ( Layout ) for Alice in wonderland - through the looking glass #sonyimageworks #vfx #aliceinwonderland #alicethroughthelookingglass

#aliceinwonderland #sonyimageworks #alicethroughthelookingglass #vfx

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