Salty 'n L.I.T.

Living in Truth

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The Warrior Project!!!

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It’s a brownie kind of Sunday!

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Making communion cups!

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Kicks!

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Goodwill finds…

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The promise!

Don't let the process punk you out of the promise. Though it tarries, it will surely come!

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The Process!

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Sharing stories, extracting the lessons An Epic episode honoring and celebrating Women.

Livestream via Telegram

From the founder, creator and host of SaltnLight Friday Nights , join us for a real talk, an authentic story about real life, real love, rea

Friday, March 24

6 pm MST

.... you think you know, but you have no idea!

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That one time I had COVID... "rona". she's been de-throne!!!

Literally at the spot to get tested, and Holy spirit told me to take my temp. (yes I brought the thermometer along...lol)

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Chlorophyll drops in my water..... boost red blood cells, help with weight loss, heal damaged skin, neutralize toxins, cut inflammation and prevent cancer

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Monday's Mood

Navy beans and Andouille Sausage

Hot Homemade Cornbread

Ingredients:

Protien: Andouille Sausage

Veggies: potatoes, shredded kale, cabbage, sweet onion (diced)

Seasonings : bay leaves, course ground pepper Kosher salt to taste, garlic

Options: shredded chicken (rotisserie from your grocer or make your own)

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That Part