there isn’t a hierarchy of trauma. your experiences aren’t less important than anyone else’s
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@secretsf0rabuck
there isn’t a hierarchy of trauma. your experiences aren’t less important than anyone else’s
Someone asked:
"How does it feel when something triggers your PTSD?"
Depends on the trigger. It could feel like a lot of different things to me, ranging from:
Physical symptoms like nausea, dizziness, tachycardia (racing heart), shaking, etc.
An anxiety/ panic attack where I feel like I can't breathe.
A cold sinking feeling in my chest/ stomach, but more emotional than physical.
A sudden wave of blinding rage.
A sudden need to burst into tears because I'm overwhelmed with how sad and frustrated I am.
Complete numbness, emotionally and/ or physically.
“If it’s out of your hands, put it out of your mind.”
— Unknown
“Do yourself a favor and learn how to walk away. When a connection starts to fade, learn how to let it go. When a person starts to mistreat you, learn how to move on … to something and someone better. Don’t waste your energy trying to force something that isn’t meant to be.”
— Reyna Biddy
me: i have ptsd, it’s not that bad though
also me at 11 pm: is someone in my house? i KNOW i locked the doors, but i feel like someone’s in here. i could check all the rooms, but what if they just keep moving so i just never catch them? *freaks out and goes outside* WHAT IF SOMEONE’S OUT HERE *goes inside* WHAT IF SOMEONE IS IN HERE
manic-depression, also known as fiesta-siesta syndrome
nice hypomania feels
never being satisfied
stress stress stress
too many things to do and i can’t take a rest
a break?? think again
dissociation
i am faking my entire illness? i,!!!
what even is a memory
no seriously i have no idea what i did today
i am happy but i’m not happy
no time for feels tbh
pls give me some rest pls
s/o to me cause i really be going through it and i pick myself up every damn time
The best of being a pre-teen in the late 90s/early 00s
jonathan van ness would not want you to be mean to yourself
sqwirl is a noise. squirrel is a word.
my only queen
Okay but they’re right
“im trying my best!!” i say as if my best didnt pack up and leave me in 2012 without any warning