The Journey of Embracing Oneself

"You yourself, as much as anybody in the entire universe, deserve your love and affection." -Buddha

[xo-lovebug]

*ρσѕιтινє вƖσg*

[emeralddaydreams]

I gathered together some links that I thought might help you guys because I know some of you struggle with caring for yourself and treating yourself so try some of them out and be nice to yourself and drink lots of water and smile ok I love you guys!!!

Skin/Body Care 

DIY facials and skin care masks

tips for soft, glowing skin 

5 easy,homemade hair masks 

exfoliating sea salt foot and body bath

at home spa experience 

Comfort Food

easy brownie in a mug recipe 

egg-less cookie dough recipe (safe to eat raw)

chocolate covered strawberries recipe 

healthy twists on comfort food

creative fruit salad recipes 

Mind/Spirit Care

meditation tips for beginners 

guided meditation session

beginners yoga poses 

relaxation for stress relief 

sleep calculator 

small ways to improve your life 

limiting beliefs to let go of

 Anti-anxiety websites/games

weave silk

fly a line 

calm.com

the dawn room 

quiet place

the thoughts room 

the comfort spot

stress relief pig

I hope this helped, even if it’s just one person you all deserve to be healthy and happy and it’s ok to be nice to yourself x stay safe friends 

[stay-yourself-0]

[bernadettelogue]

Thank your past for all the lessons, and move on.

TheDailyPositive.com (via thedailypozitive)

[nedafeedinghope]

[stolenwine]

You should not have to rip yourself into pieces to keep others whole.

i am seeing less and less of you (via pukin)

[iloveyourheartandsoul]

[strawberrywhinee-deactivated201]

Falling in love with yourself first doesn’t make you vain or selfish, it makes you indestructible.

Things I’ll teach my children (via infl4ted)

[cleanbodyfreshstart]

daily reminder ♡ you are unique, one of a kind. You are perfect exactly as you are in this moment and there is no comparison to your being. Appreciate yourself, love yourself, cherish who YOU are. Self love isn’t selfish. ♡

[quoteessential]

Your life has purpose. Your story is important. Your dreams count. Your voice matters. You were born to make an impact. Always remember this.

(via quoteessential)

[endangeredbodiesnyc]

Source

[29years365days]

Don’t spend it suffering needlessly. Some suffering we cannot avoid — illness, loss, accidents, crime, Lars Von Trier films. But self-inflicted suffering is a choice, whether we realize it or not. And it is a choice that we must, however hard it is, un-make.

Day 345: Anneli Rufus, Journalist, Author

She just wrote a book called “Unworthy: How to Stop Hating Yourself,” which, wow. Awesome.

(via 29years365days)

[endangeredbodiesnyc]

Image Credit

[michellekpoems]

I am not the bravest, nor the strongest, girl you will ever meet. I am not the most beautiful, nor the most graceful. But I am myself. I am the best me that there could ever be.

Michelle K., Can You Say The Same? (via michellekpoems)

[feministcorna]

[adiscoloredworld]

[indo-dyke]