୧ ‧₊˚ 🍵 ⋅2000’s Yoga Baddie ୧ ‧₊˚ 🍵 ⋅
ojovivo
I'd rather be in outer space 🛸

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official daine visual archive
Noah Kahan
Game of Thrones Daily
trying on a metaphor
YOU ARE THE REASON
TVSTRANGERTHINGS

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Monterey Bay Aquarium
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oozey mess
RMH
d e v o n
taylor price

Andulka
almost home

Discoholic 🪩
wallacepolsom

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@serenityseeds
୧ ‧₊˚ 🍵 ⋅2000’s Yoga Baddie ୧ ‧₊˚ 🍵 ⋅
dream life
“you’re such a ray of sunshine!” thanks! one day i chose to act happy and then i kept choosing it over and over and over and over until the neurological pathways formed like desire paths in the thicket. i dug and clawed my nails into the grooves of my brain and carved out joy. i retouch it every day.
my true peace εïз
The 7 R’s of Sustainability:
Did you know that ‘recycling’ is step 6 of the 7 Rs of sustainability? The other R’s are just as important even if they are often forgotten.
Rethink- Do I really need to buy this? The point of this step is to stop and think.
Refuse- Does this product damage the environment? If so, refuse to spend your money on it. i.e. single use plastics, harsh chemicals
Reduce- How much of this do I really need? Buy less! Buy in bulk when you can as it often equals less packaging to throw out.
Reuse- Can I use this product again? Can I fix what I have so that I don’t need to buy something new? Reuse that plastic water bottle a few times. And instead of buying new, try thrift shopping, flea markets, yard sales etc.
Repurpose- Unlimited creativity! Does this item have another use? i.e. old torn clothes can be rags or plastic cups can be planters.
Recycle- Can I recycle this? Not everything can be. There are also some important steps to making sure your recycling is done properly. If unsure, look up local recycling regulations.
Rot- Can I compost this? Food waste, yard clippings, newspapers and many other items can be composted instead of being tossed in the trash. Composting is surprisingly simple and helps reduce harmful greenhouse gasses from entering the atmosphere.
What is the point of the R’s? The number one benefit of the 7 R’s are the reduction of the amount of waste sent to incinerators and landfills. The EPA website provides a lot of useful information. Other benefits that we can reap from implementing these concepts in our life are (as listed on the EPA website): • Prevents pollution caused by reducing the need to harvest new raw materials • Saves energy from not making a new product • Reduces greenhouse gas emissions that contribute to climate change • Helps sustain the environment and natural resources for future generations • Saves money from processing our waste • Increases economic security by tapping a domestic source of materials • Helps create jobs in the recycling and manufacturing industries in the United States
https://www.northglenn.org/government/departments/public_works/trash/recycling.php https://www.nrdc.org/stories/composting-101 https://www.epa.gov/recycle https://www.northglenn.org/Recycling%20Article.pdf
Prioritising nutrition
Who is SHE?
→ journal out who you want to be in 2025:
1. What does she look like? (Physical appearance, style)
2. How does she dress on a typical day?
3. What does she like ?
4. What doesn't she like?
5. What is her behavior like in different situations?
6. (Social interactions, demeanor)
7. How does she prefer to be treated by others? (Expectations from relationships)
8. How does she treat people around her? (Interpersonal relationships, kindness)
9. What does her daily routine entail? (Activities, schedule)
10. At what time does she usually go to bed? (Sleeping habits)
11. When does she wake up in the morning? (Morning routine)
12. What are her hobbies and interests? (Leisure activities)
13. What is her profession or occupation? (Career, job responsibilities)
14. What are her long-term goals and aspirations? (Career ambitions, personal achievements)
15. How does she handle stress or challenges? (Coping mechanisms, problem-solving approach)
16. What type of books does she enjoy? (Cultural preferences)
17. How does she maintain her physical and mental well-being? (Health and self-care routines)
18. Does she have any specific dietary preferences or restrictions? (Food choices)
19. Who are her closest friends, and what are her relationships like with them?(Friendship dynamics)
20. How does she navigate conflicts or disagreements? (Communication style, conflict resolution)
21. What values and principles guide her decision-making? (Personal ethics)
22. How does she spend her leisure time on weekends? (Weekend activities, relaxation methods)
💛🍆🥒🥕🫶🏼🥬🩵🫑⭐️🥑🍃
My favorite high nutrient low calorie green salad 🩷
All ingredients chopped tiny!
- 6 brussels sprouts
- 1 green bell pepper
-1 whole bunch dill
-1 whole bunch watercress
-1 jar dill cucumbers (I like the small ones)
-1 package of celery hearts
-1 lemon for juice
-1 container fat free feta cheese
I eat this for lunch everyday and it comes out to like 200 cals for 2 cups with the feta
Dinner 🤩
234 cals
Reminder that you have to be in shorts and bikinis in 6 months sooooo
*like 3 now help