serotonin soundscapes

Soothing, relaxing soundscapes to support well-being and positive mental health.

[serotoninsoundscapes]

Sunset from my corner of the world. Hope you’re all doing well this evening ☺️ #sunset #barryisland #beachlife #reset #nature (at The Knap, Barry) https://www.instagram.com/p/CVI5WozN-b4/?utm_medium=tumblr

[serotoninsoundscapes]

Super stoked to announce my second full-length solo album ‘Ride’ releases on October 1st! Pre save link in bio. It will be released digitally on all major streaming platforms and via the Serotonin Soundscapes Bandcamp page. Really hope you enjoy listening to this as much as I loved creating it. As always thanks for your support - much love 🙏💙 . . . . . . . . . . #albumrelease #music #newmusic #newalbum #album #ambient #spotify #newrelease #albumartwork #producer #albumcover #artist #electronicmusic #love #originalmusic #applemusic #relaxingmusic #chillout #chilloutmusic #neoclassical #pianomusic #synthmusic #newagemusic #ambientmusic #positivemusic https://www.instagram.com/p/CTxBrW9AHp6/?utm_medium=tumblr

[serotoninsoundscapes]

Hi all, hope you’re all doing ok. Sorry I’ve been a bit absent on here of late. I’ve been taking time to concentrate on my health (both mental and physical) - which means plenty of exercise, spending time with family and catching up with friends. I feel like it’s doing me the world of good and my batteries are slowly recharging. That being said, I’m feeling the urge to get musically creative again and to finish the final tracks on the upcoming album - more on this soon 😉 Thanks again to all who take time to listen to my music and support on here, its much appreciated. Much love - Owen x . . . . . . . . . #beenawhile #recharge #selfcare #upcomingalbum #thanksforyoursupport (at Barry, Vale of Glamorgan) https://www.instagram.com/p/CQJ9BoAhnPu/?utm_medium=tumblr

[serotoninsoundscapes]

Find more videos like this on the Serotonin Soundscapes YouTube channel. Serotonin Soundscapes Binaural Beats selection uses 3.8Hz DELTA Brain Waves wrapped in beautiful soundscapes to allow for NREM SLEEP & RELAXATION. Delta waves are slow, low-frequency brainwaves (between 1.5 - 4 hertz) that are the dominant brainwave pattern of deep (stage 3 and 4), NREM (non-rapid eye movement) sleep. During the deep stages of NREM sleep, the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system. The slower and lower the frequency brainwaves are, the deeper your state of relaxation or sleep. Disclaimer: If you're epileptic or prone to seizures, using binaural beats is discouraged. Also, it is not advised you listen to Binaural Beats whilst driving or operating heavy machinery. Serotonin Soundscapes restful sleep and soothing relaxation music has been created to provide healing, relaxing music to support well-being and positive mental health. . . . . . . . . #stressrelief #stressmanagement #stress #ambient #mindfulness #insomniarelief #soundscapes #beautifulmusic #focusmusic #meditation #positivemusic #meditationmusic #zenmusic #calmmusic #chillmusic #musicforhealing #powerofmusic #inspirationalmusic #readingmusic #focusmusic #reflectivemusic #neoclassicalmusic #staypositive #relaxmusic #musicescape #soothingmusic #relaxingmusic #relaxationmusic #zen #chilloutmusic https://www.instagram.com/p/CNX2zPmhyy0/?igshid=9n5g5poyms2

[serotoninsoundscapes]

Hi all, I’ve added a load of new tracks to the Serotonin Soundscapes Spotify playlist ‘Ambient Relaxation Music Vol 1’. The playlist features a wealth of talented artists and contains over 5 hours of soothing, relaxing tracks to help relieve stress, aid sleep and provide a calming, tranquil atmosphere. Hope you enjoy 😊 #ambient #relaxingmusic #chillout #stressrelief #insomiarelief #chill #sleepmusic #meditationmusic #zen #ambientmusic #chilloutmusic #zenmusic #soothingmusic #peacefulmusic #soothingrelaxation #studymusic #musicforsleeping #spotifyplaylist #spotify #spotifyplaylists #spotifymusic https://www.instagram.com/p/CMIYmTZhprc/?igshid=1bnqxxfvwmjs7

[serotoninsoundscapes]

Find more videos like this on the Serotonin Soundscapes YouTube channel😊 Serotonin Soundscapes Binaural Beats selection uses 3.2Hz DELTA Brain Waves wrapped in beautiful soundscapes to allow for NREM SLEEP & RELAXATION. Delta waves are slow, low-frequency brainwaves (between 1.5 - 4 hertz) that are the dominant brainwave pattern of deep (stage 3 and 4), NREM (non-rapid eye movement) sleep. During the deep stages of NREM sleep, the body repairs and regrows tissues, builds bone and muscle, and strengthens the immune system. The slower and lower the frequency brainwaves are, the deeper your state of relaxation or sleep. Disclaimer: If you're epileptic or prone to seizures, using binaural beats is discouraged. Also, it is not advised you listen to Binaural Beats whilst driving or operating heavy machinery. Serotonin Soundscapes restful sleep and soothing relaxation music has been created to provide healing, relaxing music to support well-being and positive mental health. . . . . . . . . #stressrelief #stressmanagement #stress #ambient #mindfulness #insomniarelief #soundscapes #beautifulmusic #focusmusic #meditation #positivemusic #meditationmusic #zenmusic #calmmusic #chillmusic #musicforhealing #powerofmusic #inspirationalmusic #readingmusic #focusmusic #reflectivemusic #neoclassicalmusic #staypositive #relaxmusic #musicescape #soothingmusic #relaxingmusic #relaxationmusic #zen #chilloutmusic https://www.instagram.com/p/CL4q3SOByQ7/?igshid=74mf5brg92lf

[serotoninsoundscapes]

EP release day! ‘The Boy Who Lived Before’ is out now on all major streaming platforms as well as the Serotonin Soundscapes Bandcamp page.

I really hope you enjoy listening to this as its been a real labour of love for me during the past year.

Links can be found below - thanks for your support - much love 🙏

Streaming:

https://distrokid.com/hyperfollow/serotoninsoundscapes/the-boy-who-lived-before

Bandcamp:

https://serotoninsoundscapes.bandcamp.com/album/the-boy-who-lived-before

[serotoninsoundscapes]

Really excited for you to hear my new EP ‘the boy who lived before’ on Feb 20th! This mini album was created throughout 2020 and, whilst I set out to make a positive album, I think it also covers the range of emotions that I’ve experienced during these times. The EP will be available via all major streaming platforms as well as the Serotonin Soundscapes Bandcamp page. Also, for anyone that wants to pre save it so it appears in your Spotify library on release day the link can be found here;

https://distrokid.com/hyperfollow/serotoninsoundscapes/the-boy-who-lived-before

As always just wanted to say a massive thank you to everyone who has supported my music over the past year (sharing, liking, following and commenting on releases helps more than you know as we unfortunately live in a world of algorithms!). Anyway, I guess what I’m trying to say is you lot are absolute legends and it means a great deal to me that people are actually listening to (and hopefully enjoying) music that I really love making. For anyone that wants to check out my previous music I’ve posted some links below. Stay safe all, much love x

Streaming platforms:

https://distrokid.com/hyperfollow/serotoninsoundscapes/rebirth

YouTube:

https://youtube.com/channel/UCGs4kxdglSdW6P9SaElr4KQ

Bandcamp:

https://serotoninsoundscapes.bandcamp.com/releases

[serotoninsoundscapes]

“Your past is just a story. And once you realise this, it has no power over you“ Chuck Palahniuk #chuckpalahniuk #inspirationalquotes #invisiblemonsters #thepastisthepast #quotestoliveby #quotesoftheday #quotesaboutlife #quotesdaily https://www.instagram.com/p/CJyw5HUhG3p/?igshid=1avtmznupc2gs

[serotoninsoundscapes]

Huge thanks to everyone that has supported and listened to my music this year. I hope it has given you as much pleasure listening to it as I have had creating it. Much more to come in 2021! Hope you have a happy and healthy Christmas! #thanks #christmasmusic #lofi #lofihiphop #lofibeats #lofimusic #lofianime #lofivibes #lofibeat #lofichill #zenmusic #calmmusic #chillmusic #powerofmusic #focusmusic #studymusic #reflectivemusic #relaxmusic #musicescape #soothingmusic #relaxingmusic #relaxationmusic #zen #chillbeats #chillmusic (at Barry, Vale of Glamorgan) https://www.instagram.com/p/CJJTBBphRhb/?igshid=1n9n3u9j1tw7p

[serotoninsoundscapes]

Massively proud to be included on the Advent compilation project brought together by the inimitable @lonetapes Each of the 25 tracks represents an audio treat or present you would get when opening the doors of an advent calendar and is available for free via bandcamp - link can be found in @lonetapes bio. I’m sure you will enjoy what you hear and hope it will encourage you to check out other works by all the uniquely talented artists involved. Thank you and merry christmas! 🎄 #electronica #isolationcollective #drone #ambient #lofi #tapemusic #tapeloop #christmasmusic https://www.instagram.com/p/CIRFS_rBeSP/?igshid=1cfck3kr2b8tw

[serotoninsoundscapes]

Find more videos like this on the Serotonin Soundscapes YouTube channel 😊

Click below for link;

👉 https://www.youtube.com/channel/UCGs4kxdglSdW6P9SaElr4KQ 👈

#lofi #lofihiphop #lofibeats #lofimusic #lofianime #lofivibes #lofibeat #lofichill #zenmusic #calmmusic #chillmusic #powerofmusic #focusmusic #studymusic #reflectivemusic #relaxmusic #musicescape #soothingmusic #relaxingmusic #relaxationmusic #zen #chillbeats #chillmusic

[serotoninsoundscapes]

“Music has always been a matter of Energy to me, a question of Fuel. Sentimental people call it Inspiration, but what they really mean is Fuel. I have always needed Fuel. I am a serious consumer. On some nights I still believe that a car with the gas needle on empty can run about fifty more miles if you have the right music very loud on the radio.” Hunter S. Thompson . . . . . . . #huntersthompson #hunterthompson #drgonzo #raoulduke #hunterforsheriff #musicquotes #musicislife #quotes #quotestoliveby #quotesoftheday #quotestagram #quotesforlife #quotestoinspire #quoteslover #musicquotesforeveryday https://www.instagram.com/p/CHyBzFxhCSV/?igshid=1o4as5dsos4c2

[serotoninsoundscapes]

[serotoninsoundscapes]

Find more videos like this on the Serotonin Soundscapes YouTube channel 😊

[serotoninsoundscapes]

Everyone has there happy place right? This is mine, but whats yours? . . . . . #relaxingsounds #happyplace #happyplaces #ambientsounds #selfcare #musicforrelaxation #musicforthesoul #musicforrelief #anxietyrelief #relaxing #soothingsounds #soothingmusic #soundsofthesea #stressrelief #stressmanagement #selfcare https://www.instagram.com/p/CEpU_PiBhLG/?igshid=wy4kbu2ynvsf

[serotoninsoundscapes]

New guided meditation available on the Serotonin Soundscapes YouTube channel to help you drift into a state of sleep relaxation to lower stress, overcome insomnia, reduce anxiety and allow for a deep restful sleep. Recorded by a Registered Clinical Psychologist, this sleep healing meditation uses the following techniques to help you achieve a state of deep sleep relaxation; 4 - 7 - 8 Breathing Breathing techniques are designed to bring the body into a state of deep relaxation. Specific patterns that involve holding the breath for a period of time allow your body to replenish its oxygen. From the lungs outward, techniques like 4-7-8 can give your organs and tissues a much-needed oxygen boost. Relaxation practices also help bring the body back into balance and regulate the fight-or-flight response we feel when we’re stressed. This is particularly helpful if you’re experiencing sleeplessness due to anxiety or worries about what happened today — or what might happen tomorrow. Swirling thoughts and concerns can keep us from being able to rest well. Progressive Muscular Relaxation (PMR) PMR is a non-pharmacological method of deep muscle relaxation, based on the premise that muscle tension is the body's psychological response to anxiety-provoking thoughts and that muscle relaxation blocks anxiety. It involves a series of exercises to help you feel calm (and is highly recommended if you have trouble sleeping). The more you do it the easier it becomes. Visualisation of a safe, calm space Imagine all the scents, sounds and sights of a calming place where you can enjoy relaxing in your mind. Focus on making your happy place feel real. This is a simple meditation technique which can help you release any worrying thoughts. Hope you enjoy 😊 #guidedmeditation #guidedmeditations #guidedmeditationsforsleep #sleeptips #insomniaproblems #sleepmusic #sleepless #sleepwell #sleepbetter #sleepaid #insomniarelief #soundscapes #beautifulmusic #meditation #meditationmusic #musicmeditation #zenmusic #calmmusic #musicforhealing #relaxmusic #soothingmusic #insomnia #stressrelief #anxietyrelief #sleepmeditation #sleeptraining #478breathing #bodyscan #pmr #relaxingmusic https://www.instagram.com/p/CEHA-bdhomo/?igshid=wao35b095uhl