Michelle Rene'

This is my journey. In recovery from Bulimia and Binge Eating Disorder. Only positives. No triggering information GW: Happy and Healthy

[onlinecounsellingcollege]

Feeling stuck is often a sign that it’s time to make a change.

Unknown (via onlinecounsellingcollege)

[airoe]

why is broccoli seen as this universally hated vegetable. broccoli is delicious

[seydelm-blog]

Amen!

[thelovewhisperer]

Before you say yes, get him angry. See him scared, see him wanting, see him sick. Stress changes a person. Find out if he drinks and if he does, get him drunk - you’ll learn more about his sober thoughts. Discover his addictions. See if he puts you in front of them. You can’t change people, baby girl. If they are made one way, it doesn’t just wear off. If you hate how he acts when he’s out of it now, you’re going to hate it much worse eight years down the road. You might love him to bits but it doesn’t change that some people just don’t fit.

inkskinned, “My father’s recipe for the man I should marry” (via bl-ossomed)

You can still know someone’s in and outs and realize one of 2 things. 1. You can’t make them happy. Either they don’t love you the same and you aren’t fulfilling what they need and want. Or, 2. You’ve done your best and you realize they don’t fulfill what you need and want even though you love them.

(via thisisabrandnewme)

theatergeek1313

[seydelm-blog]

Impressed myself (Not intending, but may trigger)

Today I hiked five miles. One of it was to reach a look out tower 1650 feet up. I'm not in the greatest shape at all. I've been recovering from a Binge eating disorder since December, which I am doing really well with. The other day I realized, now that my food intake was stable, that I needed to focus on my physical body. This is the only one I get. The years of binging, purging, restricting, on a cycle, have left me with horrible acid reflux, horrible digestion, weight problems, weak muscles, and a weakened immune system. Ed does play havoc on your body. With the help of my support team, I realized it was safe to focus in addressing these physical issues and slowly add some activities that will boost these physical ailments. I still will not weigh myself. I feel like that would be a disaster waiting to strike, but I know what I need to do to take care of myself, physically. Stay positive. You can best this.

[fatmaninalittlesuit-deactivated]

It's the 23rd and I haven't posted the botm thing for June yet

Should I? Or skip a month? 🐓

[seydelm-blog]

Sometimes taking a month off is refreshing, start looking for July's early. You could have a lot of time to search.

[bobbydoherty]

[larry-brave-stylinson-blog]

I see no difference

[seydelm-blog]

The bottom two attractive the top two, not so much lol

[recoveryisbeautiful]

Don’t mind me… I use humor to cope.

[goforthandagitate-deactivated20]

Menstrual blood is the only source of blood that is not traumatically induced. Yet in modern society, this is the most hidden blood, the one so rarely spoken of and almost never seen, except privately by women, who shut themselves in a little room to quickly and in many cases disgustedly change their pads and tampons, wrapping the bloodied cotton so it won’t be seen by others, wrinkling their faces at the odor, flushing or hiding the evidence away. Blood is everywhere, and yet the one, the only, the single name it has not publicly had, for many centuries, is menstrual blood

Blood, Bread & Roses, How Menstruation created the world - Judy Grahn. (via goforthandagitate)

Why are we ashamed

[maybeitsallpartofaplan]

[seydelm-blog]

theatergeek1313

[gurl]

10 Little Things You Can Do For Your Body That Will Change Your Life

Drink water. A lot of it. Per day.

[seydelm-blog]

Amazing tips!

[seydelm-blog]

One of my biggest goals was to get into the music therapy program at Alverno College…I studied long, practiced for hours, and I have it all that I had. Today I received this letter…I am still in utter shock. I actually did it. eyesfacedtothesun lifthardrunstrong mybigfatfitlife

[leanne-gets-fit]

Oh my gosh! Congratulations!!!! So happy for you!

[seydelm-blog]

Thanks everyone!

[seydelm-blog]

One of my biggest goals was to get into the music therapy program at Alverno College...I studied long, practiced for hours, and I have it all that I had. Today I received this letter...I am still in utter shock. I actually did it. eyesfacedtothesun lifthardrunstrong mybigfatfitlife

[seydelm-blog]

I'm back

Hey guys. Ik the challenge is coming to an end, and I missed out in the whole last week, but I really needed to take a step back. My focus was out of wack. I was, thankfully, able to get myself back on track the past few days with each of my goals. I was able to pull myself back together in regards to my mental health, that was fading fast. I'm motivated to continue on with my goals even after May 1st eyesfacedtothesun mybigfatfitlife lifthardrunstrong

[seydelm-blog]

SISC Day 27

How is you mental health at this point? I've become emotionally exhausted. I've become so focused on meeting the goals, that it seems to be pushing me in the other direction. I've come across a lot of barries this week which are causing me to become very anxious about things. I think I could use a day off. I'm scared if I do I'll let myself go. eyesfacedtothesun lifthardrunstrong mybigfatfitlife

[seydelm-blog]

SISC DAYS 25 & 26

Transform Tuesday: It's been hard for me the past couple days to look at anything positive or transforming about my goals. I'm sitting and waiting for the results of my audition. The budget and eating have not gone well the past few days. I've engaged in binging behavior, which lead to mindless spending. We have enough for bills, but because of my few days getting out abd passing them has been hard. Overall I'm farther than I was, but I recently took some steps back. Work it Wednesday: My goal was to doubly better on my my meals than I have been. It was much more successful. I cooked at home and ate all meals without binge. That's two times better than it was. eyesfacedtothesun mybigfatfitlife lifthardrunstrong

[cummbunny]

everyone underestimates how kinky I am

[seydelm-blog]

No they don't...