Fear
When you think about it, fear is just a negative form of anticipation. No oneās really scared of the dark; itās the blindness and not knowing what will happen thatās scary. If everyone knows for sure that spiders, clowns, and zombies are completely harmless, those fears would be gone. And heights arenāt scary, but falling is. I know this may not help, but try to live in the present. If you block out the past and the future, thereās literally nothing left to fear. Then you go: āBut I canāt stop thinking about the past.ā Well, then start making fun of everything. No one will know. Itās all in your head. "Is someone following me? That weak-ass motherfucker isnāt even brave enough to face me himself." "What if Iām really a mental patient and this is all a dream? I bet my psychologist has a small penis." "My parents spanked me as a child, because they wouldnāt last very longer in a fight against anyone bigger."
