Sarah Sizing Down

An intermittent fasting weight loss blog. Also, I reblog anime trash. Honestly, I make no sense. SW: 183 CW: 183 GW1: 175 GW2: 165

[shesasizesarah]

A keto food I slept on. Straight up in my freezer for years because they’re my husbands favorite. 0 carbs! 23g fat! Whaaaat!?

[shesasizesarah]

It’s probably illegal for me to do keto because I do NOT like avocado. They taste like wet leaf.

I don’t like pork rinds either. I guess I’ll just eat more broccoli.

[shesasizesarah]

Day 3 and a post day 2 roundup.

I’ve just gotten into the start of ketosis at the end of day 2.

My fitness pal doesn’t factor in the net carbs, just gross carbs. So, my macro pie chart isn’t quite 100% accurate to what I ate.

First impressions: it’s pretty easy to eat keto for me, but that doesn’t stop emotional cravings. Genuinely, it’s hard to eat all of my calories in keto! The high fat leaves me not hungry. I am trying to get more veggies in, and I wouldn’t recommend keto if you don’t like to cook multiple times a day. Everything I’ve had is a lot better freshly cooked. I’ve also been making sure to drink water AND some electrolytes. I don’t want to feel like garbage in a few days.

It’s day 3 and this ELIMINATED my bloat in a big bad way. I went from 186lbs to 179lbs. At the very least this is a super efficient way to cut water weight.

[shesasizesarah]

Let’s go keto?

Well! I’m going to give keto a try.

Day one feels good so far, but I need to make sure I’m drinking a lot of water! I really don’t want to have that keto flu. I am just jumping right in.

My starting weight this morning was 185, though it’s day 2 of my period so I am bloated! Ballpark sw is 180ish. I’ll post some pictures tomorrow so I can see a week to week difference!

[ohnoregrettio]

Restaurants Safe Foods Masterpost

Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost

A&W

Applebees

Arbys

Bojangles

Burger King

Bj’s

Carrabas

Cheddars

Chick-Fil-A

Chilis

Chipotle

Chuck E Cheese

Cici’s

Cracker Barrel

Culivers

Dairy Queen/Orange Julius

Denny’s

Dominos

Dunkin Donuts

Fire House Subs

Five Guys

Fuddruckers

Golden Coral

Hard Rock

In and Out Burger

IHOP

Jasons Deli

KFC

Krispy Kreme

Little Caesers

Krystals

Logans Road House

Long Horn Steak House

McAlisters Deli

McDonalds

Movie Theaters

Olive Garden

Outback Steak House

Panda Express

Panera Bread Co.

Papa Johns

Papa Murphys

Pizza Hut

Popeyes

PF Changs

Red Robins (yuUUMMM)

Ruby Tuesday

Sonic

Steak and Shake

Subway

Taco Bell

Texas Road House

Tim Hortons

Waffle House

Wendy’s

White Castle

Zaxbys

[haiikyuus-remade]

tumblr flagged a post of a girl eating berries so fruit is for whores now reblog if youre a fruit eating whore

[shesasizesarah]

Living it up, fasting is a lot easier on 3rd shift when there’s no food just floating about. So far I’m down 8lbs this month, and I won my DietBet! I’ll just roll the winnings into the next game and keep on keeping on.

A bit about me, I’m training to be a sheet metal mechanic. I also work night audit at a hotel, and intermittent deliveries for a little extra money until I finish training. I have two kids, a (very) fledgling homestead, and a husband who’s hotter than me and is my best motivation. I haven’t slept enough this week, but I’m hydrated so there’s that.

[shesasizesarah]

Me, gearing up to take on am IF diet.

Will post start weight tomorrow.

[artmilf]

trust me i wanna be That Bitch that moisturizes every night and journals regularly and drinks 5 bathtubs worth of water daily