[shestrengthens]

It's In The Dance...

Women of Character: Marie-Agnès Gillot from Anthropologie on Vimeo.

It is in the dance of life that we notice, discover, grow and love.  Marie-Agnes Gillot shows us her life through her style, her dance and the energy that leads her.

"My body is the ultimate expression of myself.  I train and learn more about it - more about me- daily."

We all have gifts that ultimately are an expression of ourselves.  It is our hope, our prayer, that you discover and embrace your gifts and allow your life to speak. Thank you Marie-Agnes for sharing the style, power and beauty of dance to inspire our lives! #iamSHE #noregrets #womenofcharacter

[shestrengthens]

It's In The Dance...

Women of Character: Marie-Agnès Gillot from Anthropologie on Vimeo.

It is in the dance of life that we notice, discover, grow and love.  Marie-Agnes Gillot shows us her life through her style, her dance and the energy that leads her.

"My body is the ultimate expression of myself.  I train and lean more about it - more about me- daily."

We all have gifts that ultimately are an expression of ourselves.  It is our hope, our prayer, that you discover and embrace your gifts and allow your life to speak. Thank you Marie-Agnes for sharing the style, power and beauty of dance to inspire our lives! #iamSHE #noregrets #womenofcharacter

[shestrengthens]

It's In The Dance...

Women of Character: Marie-Agnès Gillot from Anthropologie on Vimeo.

It is in the dance of life that we notice, discover, grow and love.  Marie-Agnes Gillot shows us her life through her style, her dance and the energy that leads her.

"My body is the ultimate expression of myself.  I train and lean more about it - more about me- daily."

We all have gifts that ultimately are an expression of ourselves.  It is our hope, our prayer, that you discover and embrace your gifts and allow your life to speak. Thank you Marie-Agnes for sharing the style, power and beauty of dance to inspire our lives! #iamSHE #noregrets #womenofcharacter

[shestrengthens]

It's In The Dance...

Women of Character: Marie-Agnès Gillot from Anthropologie on Vimeo.

It is in the dance of life that we notice, discover, grow and love.  Marie-Agnes Gillot shows us her life through her style, her dance and the energy that leads her.

"My body is the ultimate expression of myself.  I train and lean more about it - more about me- daily."

We all have gifts that ultimately are an expression of ourselves.  It is our hope, our prayer, that you discover and embrace your gifts and allow your life to speak. Thank you Marie-Agnes for sharing the style, power and beauty of dance to inspire our lives! #iamSHE #noregrets #womenofcharacter

[shestrengthens]

Love it and live it! @wellandgoodnyc #100daysofSHE #The100DayProject #iamSHE

[shestrengthens]

Big things Often have Small Beginnings- ...Start Something #iamSHE #The100DayProject #100daysofSHE

[shestrengthens]

Feeling EMPTY?

It is undeniable that women are constantly bombarded with unrealistic images that supposedly personify health and happiness.  So many women try so hard for this unattainable goal that will, in the long run, leave them feeling empty.  We try the latest 100-calorie snack packs, or worse, skip eating when our body needs fuel.  On the flip side, we may decide to give it up all together, and give in to all the unhealthy and convenient food temptations that are thrown our way; these foods don’t give us energy, will make you enemies with your scale, and let’s be honest, they are not found on the food pyramid.  

It’s time to feel WHOLE again by eating whole foods.  Whole food is food that comes from the ground and not made in a laboratory.   To get started, visit local farmers markets, research recipes using real food, and spend some time in the kitchen.  You may discover a new hobby.  Your body can do amazing things when given the right fuel.  Taking these steps toward a whole foods diet will not only make you healthy, but it will also gift you with a new glow.  

One small change + giving up one bad habit = 2x the confidence

Guest Blogger: Anna Whitlow

[shestrengthens]

Feeling EMPTY?

It is undeniable that women are constantly bombarded with unrealistic images that supposedly personify health and happiness.  So many women try so hard for this unattainable goal that will, in the long run, leave them feeling empty.  We try the latest 100-calorie snack packs, or worse, skip eating when our body needs fuel.  On the flip side, we may decide to give it up all together, and give in to all the unhealthy and convenient food temptations that are thrown our way; these foods don’t give us energy, will make you enemies with your scale, and let’s be honest, they are not found on the food pyramid.  

It’s time to feel WHOLE again by eating whole foods.  Whole food is food that comes from the ground and not made in a laboratory.   To get started, visit local farmers markets, research recipes using real food, and spend some time in the kitchen.  You may discover a new hobby.  Your body can do amazing things when given the right fuel.  Taking these steps toward a whole foods diet will not only make you healthy, but it will also gift you with a new glow.  

One small change + giving up one bad habit = 2x the confidence

[shestrengthens]

What will you change today? #iamSHE #The100DayProject #100daysofSHE

[shestrengthens]

CREATING CHANGE...#iamSHE #100daysofSHE #The100DayProject

[shestrengthens]

S.H.E. CELEBRATES a day and a life to be FREE! #iamSHE #The100DayProject #100daysofSHE @ourfreeamerica @peaceloveworld #america

[shestrengthens]

S.H.E. SHINES because of her beauty...#iamSHE #100daysofSHE #The100DayProject @fitluvinmom

[shestrengthens]

Chicken Wisdom! Hope this makes you smile, live a little lighter and enjoy the gifts of summer! @chickenwisdom Keep on paintin' ! #iamSHE #The100DayProject #100daysofSHE #yeahthatgreenville

[shestrengthens]

Painting Energy

"A lot of artists work for political reasons or to make a statement. That's not me," she says. "I want to bring joy and life into peoples homes. After someone's hard day, I want my art on their wall to radiate positive energy." 

While the rest of us were exploring bathrooms in some random restaurant, Kiah's parents took pit-stops at museums.  Color palettes reflect her personality and life experiences feed her inspiration.  Her unique creative process includes sketch it * study it * flip it * and wait for the excitement to hit.  Then she can complete the painting.  Kiah currently shows at Art & Light Gallery at the Village in the West End in Greenville, South Carolina.

[shestrengthens]

Painting Energy

"A lot of artists work for political reasons or to make a statement. That's not me," she says. "I want to bring joy and life into peoples homes. After someone's hard day, I want my art on their wall to radiate positive energy." 

While the rest of us were exploring bathrooms in some random restaurant, Kiah's parents took pit-stops at museums.  Color palettes reflect her personality and life experiences feed her inspiration.  Her unique creative process includes sketch it * study it * flip it * and wait for the excitement to hit.  Then she can complete the painting.  Kiah currently shows at Art & Light Gallery at the Village in the West End in Greenville, South Carolina.

[shestrengthens]

No words needed. iamSHE. #100daysofSHE #The100DayProject

[shestrengthens]

"SHE has her eyes on the goal. Her vision is clear. The world has an opinion, but SHE perseveres. SHE knows no limits..." Celebrating the synchronicity we saw in our brand mission and the mission of the U.S. Soccer Federation’s #SHEBELIEVES campaign with you in hopes that it will inspire others to GO THE DISTANCE! Our artwork reflects the unstoppable determination of the U.S. Women’s soccer team. 1st place group D - go team USA! Print is available to purchase online at http://www.stylehealthenergy.com/shop/.#iamSHE @ussoccer #The100DayProject #100daysofSHE