Simple Meals With Austin

This is what I eat.

[simplemealswithaustin]

guest submission by anthony proto:

- cold cut ham over a bed of uncle ben’s long cut brown rice with a hot sauce drizzle.

[buzzfeed]

what the actual fuck

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i approve of this message.

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the day simple meals were born: 10/21/93

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my roommate’s simple meal

- ham & cheese sandwich on white bread w/ spicy mustard

- crunchy nature valley bar

- strawberry activia yogurt

- glass of 2% milk

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Leftovers

- meatballs, topped with a slice swiss cheese

- cooked spinach

- corn

- 2 pieces of sliced ham

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I’m still waiting for my 1-day @buzzfeed Tasty residency...

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simple leftovers

- rice noodles, plain

- cold ham

- sriracha sauce

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frank’s red hot salmon: all i did was soak the salmon in frank’s red hot for 20 minutes before cooking it. the vegetables are just steamed.

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simple sundays

breakfast: 2 fried eggs, 1 cup of black coffee

dinner: pork burrito with peppers & onions, mixed greens, cheese, salsa

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pork and greens

- pork chops: pan fried, seasoned with old bay

- steamed broccoli, topped with cheese

- mixed greens, dressed with raspberry vinaigrette

- green grapes 

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wild wednesday 

- red snapper, seasoned with old bay

- steamed asparagus & broccoli

- shredded cheese

- raspberry chipotle salsa

- all wrapped in a whole-wheat burrito 

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tuesday greens

- red snapper, seasoned with old bay

- asparagus & broccoli, steamed

- mixed greens, dressed with raspberry vinaigrette

- green grapes  

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sharing is caring

- tofu chicken nuggets & sweet baby ray’s bbq sauce

- cheese & rice 

- mixed greens dressed with raspberry vinaigrette 

(full disclosure: my roommate and i traded nuggets/rice)

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simple meals with mike (my dad)

- bbq ribs

- pan fried corn

- baked potato, topped with cheddar cheese

- baked romaine, topped with parmesan cheese

full disclosure: this meal was cooked for me by my dad (mike!)

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monday night pasta: wwe edition

thin spaghetti: covered with traditional ragu sauce & sprinkled parmesan 

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guest submission: simple meals with jim

cereal: cocoa dyno bites

naan

(submitted by: jim dalrymple ii)

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sunday funday

chicken nuggets

carrots

side of hidden valley ranch