Sup fuckers, so yeah I’m a teenager, I self harm. I do it for so many different reasons. Like whenever I upset someone or make them hfeel even slightly unhappy I need to be punished, or if my grades get too low, whenever I feel like everyone is leaving me behind, and more.
It started last year when I started dating this boy. He was really sweet and cuddly, but I also caught feelings for someone else at the same time. The other person is nonbinary and just as amazing. I told them both that I felt that way and I was told that I could take my time deciding what I wanted to do. Bad move, I started feeling so fucking guilty that I would have to hurt one of them. I started to scratch at my skin until it almost bled. This went on for six months.
During those six months I made a decision to date the nonbinary person instead. They did their best to help me since they were the only one that knew about it really. I started having panic attacks and not eating properly.
Another thing that really affected my self harm at the start was the fact that eleven of my friends each told me that they wanted to kill themselves, four of which continuously dumped all their problems on me. I watched one of those friends cut his arm with scissors in class one time.
By december everything calmed down in terms of self harm. The panic attacks got worse when the aussie bushfires started getting bad.
When school went back, my partner and I broke up and we got in multiple fights about it. I started to scratch again because I felt bad about not being emotionally available all the time for my partner, and being introverted, and not wanting to talk all the fucking time because I needed to socially recharge. (Which they have to do as well all the time now -_-).Â
My parents finally noticed that I had anxiety because of all the panic attacks and how much I locked myself in my room. they arganised for me to have phonecalls with a worry counselor. big no, phone calls are terrifying for me and the lady I talked to didn’t do shit.
eventually I just stopped calling her and my parents didn’t notice and the lady never called to check in with me.
That angered me a lot so I scratched every day for a week before I snapped and just gave up on everything and became numb to almost everything. I was clean for five months.
I got myself another boyfriend. then everything went to shit. In no particular order: corona virus and quarentine, I lost contact with my ex-step-siblings, my dad got arrested, my grandma passed away, my sister and mum doon’t talk anymore and she is moving out with her boyfriend, my mum talks shit about all of my siblings behind their back to me, and more. as things got worse the urge to hurt myself got stronger and stronger.
My grades slipped, I started feeling worthless, my boyfriend and I started fighting about the most stupid shit so we broke up on my birthday. He looked so miserable and it made me finally snap. I relapsed and it was worse than before. I would scratch constantly but not just my arms, it included my legs now. It wasn’t enough so I scratched with a screw instead of my nail. I broke my necklaces by pulling them tightly around my neck/throat. I had to stop wearing bracelets too.
My boyfrined and I got back together because our friends pushed us to. Thungs were the same as they were around my birthday for a while then they calmed down.Â
the urges to hurt myself never left and got stronger and stronger. I finally caved and cut my thighs with a knife, I slapped my wrist until it looked like a tomato, I scratched my hand until it bled, I picked at my scabs, I skipped meals, I put a lighter against my arm. all within three hours. I did that three days in a row before I had a panic attack at school and I accidentally mentioned my self harm to my boyfriend.
He got mad at me for doing it. he told me to promise him that I wouldn’t do it again. You can’t fucking promise that!! I told him I couldn’t and he started smacking my forehead really hard whenever I said anything slightly negative about myself, or mentioned self harm. He doesn’t trust me with anything now and still hits my forehead really hard. Other day he punched me and barely apologised. the bruise on my arm really hurts and I could barely touch it when i first got it. I didn’t tell anyone how I really got it because I don’t want people to get upset at my boyfriend.
now I keep considering fully snapping at him next time he hits my forehead. I haven’t yet because he keeps saying things like “Please don’t flinch, it makes me feel bad.” and whenever I raise my voice slightly or get even slightly agitated he freaks and almost has a panic attack.Â
I feel like my emotions aren’t valid to him and he only cares about my body because whenver we hang out he almost always tries to get in my pants even if I tell him no. I don’t know what to do anymore. I know I should confront him or leave him but I don’t want to hurt him. I’ve already lost almost everyone else that’s important to me.
TLDR; I self harm as punishment, and when I told my boyfriend he became mildly abusive even though he knows it’s a trigger for me. now I don’t know what to because I don’t want to upset him even though I really should confront him or leave him.