Skinny pls

SW:67kg CW:60kg UGW: 45kg (100lbs) she/they 🏳️‍🌈

[skin-n--bones]

Im 10 days SH free! I'm gonna try and give recovery a shot so I'm not gonna be posting. Wish me luck <3

[seriphimm]

is it illegal to like rice cakes? 😀

[everythingispossiblewhenubelieve]

[savexmefromxmyxself]

Tattoos 🖤💀✨

[skin-n--bones]

Not me looking up the ana recovery tag to make myself feel less shit about being fat and binging

[bonieblondie]

[skin-n--bones]

I just found out that my scale is wrong and I actually weigh about 5 kg higher than I thought

What the fuck

[andiwillbeskinny]

Random useful tip I just found out

2 jumping jacks burns 1 calorie

There are 3500 calories in a pound

So 7000 jumping jacks burns a pound

If you did 100 you burn 50 calories

Doing a set of 50 jumping jacks is really easy and if you did 20 sets a day (or 10 sets of 100) you would burn 1000 calories. Do that every day and you’ll burn an extra pound each week along with everything your already doing!

Obviously this isn’t practical for everyone, but you could pile them up and do 100 or 200 in a go or with a few minutes break in between.

Like seriously, if your watching TV or just sitting around doing nothing do some jumping jacks

So basically 2 jumping jacks burns 1 calorie and that’s all I really wanted to say

[anaa114]

[posiviibes]

if someone is feeling upset, depressed or suicidal, can they talk to you? if yes, please reblog this so they know they can message you.

[skin-n--bones]

School is going back tomorrow so I'll be able to restrict a lot better and I'll be walking and exercising more thankgod

[strawberrygraves]

🍓🍓🍓

[everything-dainty]

i am not going to binge today.

[soon-pretty]

Okay, but, there is literally no reason you won’t lose weight. If you keep restricting and fasting and exercising, there’s literally NO way you won’t lose weight. You will reach your goal weight, no doubt, unless you give up. Keep yourself controlled, and there’s no way you won’t reach it. Even if it takes ages, but just think. All you need to do today is exercise and restrict, and tomorrow you’ll wake up closer to your goal. Repeat, repeat, repeat, and you will get there.

[h-eyitsme-deactivated20260328]

[skin-n--bones]

Idk if this is common knowledge but I just thought I'd share it lmao. For everyone who wants to convert kj into calories, instead of googling it you can put it into your calculator

Kj × 0.239

E.g. 250kj × 0.239 = 59.7 calories

[h-eyitsme-deactivated20260328]

This is goals

[skin-n--bones]

Im so screwed. I bought my school uniform like 2 sizes too small so that I would be forced to loose enough to fit them and now school starts in 3 weeks and they're still too small.

3 weeks to loose minimum 5 kilos and I still can't stop eating.