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2025 on Tumblr: Trends That Defined the Year
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@skinny-sunshine
What triggered me into relapsing lowkey is so silly. bf was watching anime and all the girls, didn’t matter what tf they were wearing, they all had wonderful amazing god level breasts and skinny ass fucking bodies and he was LOCKED in. Gotta change lmao
i forgot how good it feels to lose weight
Just remember how you would be now if you hadn't had that extra food
food isn’t comforting, you’re just fat.
Wannarexics listen up!
If you want to lose weight FASt,use this post
The official 4n4 guide of 2025
- drink 500 ml of warm water before every meal
- cut your food into tiny bites (try cutting a cake into half, then cut that half into quarter,then cut the quarters,etc)
- drink at least 3 liters of warm water daily
- eat fiber! Forget protein and focus on fiber
- go on the treadmill either every day and burn 200-300 cals OR every other day and burn 400-500 calories
- do workouts you can STICK with! Not ones that burn the most calories
- I took this tip from a book (if you know you know lol which one) buy 2 scales, tamper with one to show you a fake weight (this tip is for if your parents are suspicious,pick a high weight like 55-60 kg if you’re like 40-45 kg ya know?)
- don’t purge! The only way to effectively get rid of all calories is to burn it all off
- always check your weight FIRST thing in the morning
- distract your self as much as you possibly can
- do omads
- follow diets like the ABC diet or the 5 bite diet
- read books focused on anaorezia for motivation
- put your legs on the wall after eating for about 15 minutes (you can read it go on TikTok or tumblr while waiting)
- choose your fruits WISELY! Avoid high calorie ones like banana(100) and mangoes (200) and focus on low calorie ones raspberry and blueberries (one calorie each)
- always cut your crust of bread ( I didn’t know this b it before I got an ed I always cut it and I realized it reduces cals by 40/50 percent!)
- try to have a type of workout ritual like maybe 100 jumping jacks right when you wake up or sit-ups
Let’s talk safe foods wannarexics
Raspberries,blueberries,oatmeal (made with water),teas, coffees(without milk and sugar),bread without crust,low calorie energy drinks,ice water or cold water,halo top,soups of all kinds really(just try to use 5-10 spoonfuls of it only),tuna fish,salmon,chicken breast or leg,popcorn,carrots,Diet Coke,yogurt,strawberries,watermelon,rice cakes,et. Anything low calorie,easy to make,higher in protein and fiber but lower in carbs and sugar!
So try to only eat these foods
Danger foods wannarexics!
Mangoes,fast food,ice creams like Ben and Jerry’s or non low calorie ice creams,non diet sodas,all fast food chains,Starbucks,cakes like carrot cake,chocolate,etc (all types),cupcakes,cookies,all types of chips,frostings or creams,pizza if not homemade,burgers if not homemade,pb and j sandwiches,cereal,protein bars,all types of chocolate,noodles if they are higher than 200/300 calories,waffles,biscuits,
Grey area foods wannarexics
These foods can be high calorie OR low calorie
Rice,pasta,macaroni,pancakes,fries,etc
How to avoid getting caught wannarexics!
-Try to eat in front of your family
It dialect need join have to eat a lot no just show people your are eating!
(If it helps try to schedule your meals AROUND the time you know your siblings or parents will be at the dinner table or kitchen)
- make food,learn how to bake because people assume that if you make food then obviously you age it! Plus if you have cravings you can smell and touch and look at the food but know how in control you are by not eating and actively making others eat it?? Total power move
How to avoid binging Wannarezics
Go on the 5 bite diet I promise you it made me lose 5-7 kg in one week! It works by shrinking your stomach! If you guys do it then your stomach is shrink so much that you will barely eat and then you can’t binge!!
You can focus on protein and fiber at the same time. Do focus on both if you can.
SHOUT OUT TO EVERYONE WHO STILL TRIES TO GET BACK INTO THE SWING OF THINGS AFTER DEPRESSION HIT THEM HARD. THERE ISN’T ENOUGH RECOGNITION FOR THOSE PEOPLE WHO KNOW THAT THEY’RE GOING TO LOSE INTEREST AND MOTIVATION AGAIN BUT PUSH THEMSELVES TO DO STUFF ANYWAYS. YOU ARE FIGHTING A DAILY BATTLE WITH YOUR OWN THOUGHTS AND YOU’RE STILL COMING OUT ON TOP, YOU’RE ALL BRAVE AS FUCK
Who the hell decided tell us all this ‘⭐️vation mode’ nonsense and that you can’t lose weight from ⭐️ving? anti-ana propaganda dude AND WE ALL BELIEVED IT TOO
Well there is minor truth to it. You can lose plenty of weight while starving. “Starvation mode” is highly over exaggerated by the general public. Starving is simply going to decrease your metabolism (the “mode”) slowly over time. Your body will get accustomed to your average low calorie diet. “Oh I only get 2000 calories a week, that’s what I must survive off of, so I’ll make the body optimized for those calories I do get.” Muscle loss, fat loss, organs not working as well (i.e. your skin loses its softness faster and elasticity, brain gets “cloudy,” etc.), skin and teeth damage, etc. All this happens as a way to conserve the minimal energy you do put into yourself.
If a person decides to stop starving themselves, the first thing to experience would be bloating. The body can no longer handle those extra calories. It’ll store it away, but absorption is now… well ass. Because of muscle loss through starving/lack of proper energy to create and maintain muscular skeletal health, the metabolic rate is shot way down. You will gain. If you decide to maintain a that increased calorie intake, the possibility of become “skinny fat” or just overweight is significantly increased. Because of the decreased metabolism (ie a metabolism only getting fed 400 cals a day), eating above that for a significant time frame will cause a crazy weight gain.
If starving, expect to be able to gain weight quickly if you were to ever stop. If you do weight training, you might be able to prevent a lot of the complete muscle loss that occurs during an extreme calorie deficit, therefore keeping your metabolism is a decent shape. But don’t expect your muscles to do much of you don’t feed them enough to make a difference. High proteins and fats: longer to digest = better for metabolism & they’re good for muscle and organ function.
It’s truly a wake up call when your baggy clothes aren’t baggy anymore
Ningning eye pfp slay
I look big in my oversized stuff. I want to look thin in my oversized stuff
If you could eat any food and not gain weight- what would it be? And how much would you have?
Old answer would’ve been ice cream… my grown answer is bread
god forbid 5000 year old girls do anything
holy shit bronze age pro sheep bone gamer girl
Me no longer caring about calories and tracking knowing I physically cannot binge anymore and physically cannot eat more than 1000-1500 calories on an average day now. 😌😌😌 inner peace with food has been achieved
Ate five bites of food. Was only eating for 3 minutes. I am now so full I feel like I need 30+ minutes before I can work out. It feels like I just had a thanksgiving dinner goddamn.
Got sick and cause of that I’ve basically been in a fasted state for about a week now~
Not counting cals rn but I haven’t acted this skinny in a while. Eating so much less and consistently have been skipping dinner for 2 and a half weeks while not binging for nearly 3 weeks. People are already commenting on my face looking thinner. Got told my bone structure is starting to come out in my face~
Just imagine how proud he’s gonna be to have such skinny and pretty gf
