skinny bitch

20f stats 160cm bmi:16.7 hw: 54kg sw:45kh cw:43kg

[skinnyblob]

Hii guys, sorry i havent posted in a long time.

Ive been trying to get better and gain healthy weight, but i dont know how to get rid of this foodfear. Do yall have any tips?

Thxx already

[bpdbbyysblog]

[daintysnowangel0-0]

How to distract yourself:

Here are my tips on how to not b1nge or think about the enemy (f00d/c@ls) - I hope this helps!! If not I’m sorry 😣

Touch y0urself - keeps hands and mind occupied from something drastically different than f00d.

Cut/dye your own hair - distracts you and gives you creative freedom.

Shave your entire body - takes a shit ton of time, keeps you out of the kitchen, and is beneficial.

Start a new TV show - keeps you in bed and distracts your mind - bonus points if a main character is super “small” (its motivation)

Learn a new language - this will keep you super busy if you’re dedicated enough.

Study - again, distracts your mind.

Watch a docu series or a documentary - learn something new! - bonus if it’s history

Do an artsy makeup look - keeps you out of the kitchen, takes up your mind and hands, and fun!

Watch fashion shows - this will keep you busy, motivate you, and make you never want f00d again

Write a story/fanfic - occupies your mind and hands, fun to do and gives creative freedom and control.

Go walking - burns c@ls, keeps you away from the kitchen.

Make bracelets/kandi - keeps your hands and mind busy.

Listen to a new album while doing something like cleaning - keeps you focused on lyrics and instrumentals instead of hunger.

Write down your future regarding your UGW - example: “when I reach my UGW I will buy..” or “when I reach my UGW I’ll go to…” - keeps you motivated and distracted.

[xsaviss]

[anas-glass-of-water]

here´s list of 3d media u can watch when ur feeling hungry

To the B0ne

Black Swan

Supermodel Me: Revolution

Malcolm & Marie

Everything Now

Girl, Interrupted

Thirteen

America's Next Top Model

Skins UK

My 600 lb Life

1000 lb Sisters

My 600 lb Life

1000 lb Sisters

Fast Food Nation

The W8 of the Nation

Th!n

Euphoria

Supersize vs Supersk!nny

Sharing the Secret

Look Away

Th!nsp!ration

Honey Sickness

The Wasting

Shapeless

Little Miss Perfect

Sharing the Secret

Kate's Secret

The Biggest Loser channel

F@T: A Documentary

Pluto Competition channel

Dallas Cowboys Cheerleaders channel

Survivor channel

The Amazing Race channel

The Challenge channel

Supersize vs Supersk!nny

My Big F@t Di3t Show

Super Sk!nny Me

Super Sl!m Me

Honey S!ckness

Kate's Secret

Sharing the Secret

My Sk!nny Sister

For the Love of Nancy

Perfect Body

When Friendship K!lls

Dy!ng to Dance

The Karen Carpenter Story

Superstar: the Karen Carpenter Story

Just Ate

An An0r3xic's Tale

Sometimes I Dream I'm Flying

The Taste of Emptiness

Secret Life of Mary Margaret

Dy1ng to Be Perfect: the Ellen Hart Pena Story

Dy1ng in Plain Sight

Feed

[shotfawn]

[belle-corp]

I don’t need food to survive, I need control. Food = failure. I’m not thin enough to be accepted. If I eat, I’m a failure. I’ll be happier when I lose more weight. The less I eat, the better I feel about myself. I can’t be myself unless I’m thin. I’m disgusting.

My body isn’t good enough. Every bite I eat makes me feel out of control. Eating is a weakness. If I eat, I’ll get fat and worthless. I have to be perfect, and perfect means thin. I’ll only be happy if I reach my goal weight. No one will love me if I gain weight.

I feel so much better when I don’t eat. I’m not thin enough to be worthy of love. I’m not good enough unless I’m perfect. Food is a form of self-punishment. I can’t stop thinking about food and weight. The less I eat, the more I feel in control.

I’ll never be happy with my body no matter how much I lose. Being hungry is a sign of strength. If I let myself eat, I’ll lose control. I’ll never be satisfied with my body.

[ohtobeskinniii-deactivated20250]

MANIFESTING NO-BINGE NOVEMBER ☁️🌿

[e-l-l-e-purple22]

No Food November

🌸No Food November🌸

No Binge November

🌸No Binge November🌸

(November is the month we all reach our gw, I can feel it)

[pierrotdoesnteat]

EATING DISORDER LITERATURE:

it is really important to me to disclose I have not read the majority of these; i am pulling from lists online and some of them may contain more than just eating disorders and some may contain less eating disorder content than i've been lead to believe; also, please do add onto this list in the tags or replies!

- Wintergirls, by Laurie Halse Anderson - Perfect, by Natasha Friend - I’m Glad by Mom Died, by Jenette McCurdy - Milk Fed, by Melissa Broder - Wasted, by Marya Hornbacher - She’s Come Undone, by Wally Lamb - Empty, by Susan Burton

[skinnyblob]

Hope you are doing okay

Oh yeah im doing fine, im lowkey trying to recover so im not so much on tumblr anymore. Hope you are doing good too😊

[skinnyblob]

Eating raw chicken tonight to try and give myself food poisoning (yes im mentally ill)

[skinnyblob]

Okay so im being forced to recover right now by my counselors otherwise i might get kicked out of thebplace i live right now, so i'll just try to eat maintenance for like a week or 2 and hope i dont gain weight. Pray for me

[skinnyblob]

Ive started the fix it faster diet today. So far going strong

[prisonofsociety-deactivated2014]

Reblog if it's okay to befriend you, ask questions, ask for advice, rant, vent, let something off your chest, or just have a nice chat.

[dollsiescale]

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[skinnyblob]

Quick bodycheck

Gotta keep myself accountable