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@skinnybutfitguy
Miss the gym. Been a while since I posted a video and thought I had time but we all know what happened to close the gyms. Here is a some footage from a while back I have been sitting on. Can’t wait to get back in the gym and get rid of this quarantine body. @yorush on the camera putting in work (at NuBody Fitness) https://www.instagram.com/p/B_qRJ6wHIC5kXZo5d_2cWt2bNsMHzpJ3_zWmkw0/?igshid=354jlrspilfv
Spent vacation last week in the beautiful city of #Miami and did not work out for over a week. This is the end result of grinding it out when you know you have been taking it easy. Back in the lab at @nubodyfitness to get the body I desire. . . . . . #fitspo #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #instahealth #physique #bodybuilding #training #exercise #instafitness #ripped #teamfit #fitfam#skinnybutfitguy #workinprogress #focused #getstrong #fitnessmotivation #concordnc (at NuBody Fitness) https://www.instagram.com/p/BoKM9FpB7df/?utm_source=ig_tumblr_share&igshid=gwtvmc02hyey
Spent vacation last week in the beautiful city of #Miami and did not work out for over a week. This is the end result of grinding it out when you know you have been taking it easy. Back in the lab at @nubodyfitness to get the body I desire. . . . . . #nofilters #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #backday #skinnybutfitguy #curls #workinprogress #focus #setgoals #fitnessmotivation #concordnc (at NuBody Fitness) https://www.instagram.com/p/BoKMWmchZNg/?utm_source=ig_tumblr_share&igshid=7uh8zsu199w5
Working out at @nubodyfitness again and I'm excited. Only been back a week and i am already stressing to see results. Not just physically, but in my endurance as well. Shot with a #SonyA7III and #RoninS . . . . . . #fitspo #fitfam #gymlife #fitlife #getstrong #workout #trainhard #gains #physiquefreak #fitness #fitfluential #gym #fitnessgoals #fitnessmotivation #justdoit #biceps #triceps #muscles #instahealth #instafit #djironins #gymrat #nike (at NuBody Fitness) https://www.instagram.com/p/BmotQQMhZid/?utm_source=ig_tumblr_share&igshid=c79mwf1rxflb
When you work out alone and you have no one to hold your camera. Just used my #djiosmomobile2 with a tripod. Then used some editing in Premiere Pro to give the effect of a camera following me. Editing is magic. . . . . . . #fitspo #fitfam #gymlife #fitlife #getstrong #workout #trainhard #gains #physiquefreak #fitness #fitfluential #gym #fitnessgoals #fitnessmotivation #justdoit #biceps #triceps #muscles #instahealth #instafit (at Charlotte, North Carolina)
Late night gym session. Could not sleep, so I decided to be productive and got the gym at 1 in the morning. I super set biceps with triceps. I get asked how I make time to work out. What ever you enjoy doing, you will make time. That show you enjoy watching that runs for an hour could be your time in the gym. The night you went out for drinks... Well, not dating you can't have fun. Learn to balance your time and make a schedule. . . . . . #fitspo #fitfam #gymlife #fitlife #getstrong #workout #trainhard #gains #physiquefreak #fitness #fitfluential #gym #fitnessgoals #fitnessmotivation #justdoit #biceps #triceps #muscles #instahealth #instafit
I always look unapproachable in the gym. Not that I'm not a friendly guy. I am just focused. The world's noise is silenced, all my problems don't exist when I'm in the gym. We all have ways of dealing with life's obstacles. This is not a way to run away from them, just to put them on pause while your mind finds says to solve then in the midst of the calm. The run from your problems, face then head on. . . . . . #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #skinnybutfitguy #workinprogress #focus #back #backmuscle #biceps #curls (at Charlotte, North Carolina)
When focusing at the gym. It is not always about focusing on your goals. You are to focus on the muscle you are working on. Connect your mind with your muscle to ensure you are indeed doing working the muscle and your movements are correct. P.S. Control your breathing. 💪 . . . . . #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #skinnybutfitguy #workinprogress #focus #back #backmuscle #biceps #curls (at Planet Fitness)
I need to post more videos of my leg days before you all think i skip it lol. Legs are weaker than they used to be. Will be doing legs twice a week to get my strength back. For leg press i like to work my way up with a 30 second break in between. Then work my way back down without and rest. . . . . . #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #skinnybutfitguy #workinprogress #focus #back #backmuscle #planetfitness #legday #legpress
I need to post more videos of my leg days before you all think i skip it lol. Legs are weaker than they used to be. Will be doing legs twice a week to get my strength back. For leg press i like to work my way up with a 30 second break in between. Then work my way back down without and rest. . . . . . #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #backday #skinnybutfitguy #curls #workinprogress #focus #setgoals #back #backmuscle #planetfitness #legday #legpress
We did back today. Used to be my favorite muscle to workout. I don't know if i have a favorite anymore. When I workout any primary muscle, I try to do a finished for the secondary muscle. This is my finisher for back day. I'm also back working out at Planet fitness. . . . . . #bicep #triceps #traps #muscles #fitness #fit #gym #workout #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #backday #skinnybutfitguy #curls #workinprogress #focus #backmuscle #planetfitness
We did back today. Used to be my favorite muscle to workout. I don't know if i have a favorite anymore. When I workout any primary muscle, I try to do a finished for the secondary muscle. This is my finisher for back day. I'm also back working out at Planet fitness. . . . . . #nofilters #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #backday #skinnybutfitguy #curls #workinprogress #focus #setgoals #back #backmuscle #planetfitness
Stay focused on what you are trying to obtain in the gym and in life. You may see someone with the kind of body and/or lifestyle you are pursuing. Their journey to obtain their goals is not for you. You have your own journey. As you continue on your journey. Stay positive because just as you are watching that person, someone is watching you. It is ok to be inspired by others, try not to be like them. Be better than them. Never let others words restrain you to where you are now. #randomthoughts . . . . . #nofilters #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #backday #skinnybutfitguy #curls #workinprogress #equinox #focus #setgoals #riderich
"I'm focus man" Some days I honestly want to quit. But I can't as quit does not go hand and hand with progress. Progress is derived from the Latin word progress. Pro in Latin means forward. Gradi in Latin means to walk. So there is no standing still or going back, we are only moving forward. . . . . . #nofilters #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #backday #skinnybutfitguy #curls #workinprogress #equinox #focus #setgoals #riderich
When you don't set goals in life or in the gym. This is how everything seems, out of focus. Set goals, even if they are small to give yourself some direction. Once you achieve one, set another. Focus on setting goals for yourself and not based of another person. . . . . . #nofilters #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #backday #skinnybutfitguy #curls #workinprogress #equinox #focus #setgoals
On the ropes. Workout session was chest. But I warned up with some boxing, push-ups and ropes. I challenged myself by using two ropes instead of one. . . . . . #nofilters #bicep #triceps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #backday #skinnybutfitguy #ropes #workinprogress #equinox
Bicep and tricep is probably my second favorite gym session. I do feel like I have to switch it up a bit as my muscles tend to get too familiar and can feel like I'm not being tested. Make sure you confuse your muscles and change up your routine. . . . . . . #nofilters #bicep #yticeps #traps #muscles #fitness #fit #gym #workout #likes #fitlife #gymrat #fitnessaddict #progress #instahealth #physique #determination #bodybuilding #training #exercise #instafitness #ripped #teamfit #backday #skinnybutfitguy #workinprogress #abs #model #equinox #flex #flexzone (at Equinox Aventura)