tw - check description @skltnpprctndy - Tumblr Blog

i think this should go w/o saying but i do NOT encourage this shit for anyone else. i know in the end full recovery can be hard but if you can at least reduce your harm to yourself, please do. if you can get out, please do. youre worth so much.

#.spk #ana boy #enby ana #male ana #ftm ed #ftm ana

disgustinggf

tumblr is like a psych ward except no one gets better

leyley-graves

so a psych ward

notjosieyouremy

elissecretanadiary

my ana/ed grocery list

(average cals included!! ur welcome!!!)

Vegetables - Lettuce (5cals in one cup) - Cabbage (17cals in one cup) - Cucumbers (16cals in one cup) - Spinach (7cals in one cup) - Kale (20cals in one cup) - Celery (14cals in one cup) - Cauliflower (27cals in one cup) - White Mushrooms (16cals in one cup) - Arugula (6cals in one cup) - Asparagus (27cals in one cup) - Broccoli (31cals in one cup) - Chard (7cals in one cup) - Peppers (18cals in one cup) - Edamame (190cals in one cup) - Tomatoes (32cals in one cup) - Rice (130cals in 100g) - Carrots (45cals in one cup)

Fruits - Green Grapes (104cals in one cup) - Watermelon (47cals in one cup) - Blueberries (84cals in one cup) - Strawberries (49cals in one cup) - Granny Apples (63cals in one cup) - Lemons (61cals in one cup) - Clementine (35cals in one fruit) - Plums (76cals in one cup)

Drinks/Liquids - Unsweetened Vanilla Almond Milk (30cals per cup) - Coffee (1cal in one cup) - Diet Cranberry Juice (5cals per serving) - Zero Sugar or Diet Sodas (depends on the brand, usually 0cals) - Electrolyte Packets (should have no calories, check) - Green Tea (>3cals in 8oz.) - Vegetable Broths (~11cals in 1 cup)

Proteins - Egg Whites (17cals in one egg white) - Chunk Light Canned Tuna (90cals in one can) - Shrimp (99cals in 100g) - Salmon (206cals in 100g) - Protein Bars (see in Snacks)

Nuts - Almonds (100cals in 14 nuts) - Pistachios (100cals in 29 nuts)

Snacks - Laughing Cow Lite (25cals per triangle) - Hummus (166cals in 100g) - Gerber Baby Puffs (25cals in 60 pieces) - Dark Chocolate (60/70cals in one square) - Popcorn (100cals in 2 cups) - Rice Cakes (35cals in one cake) - Low Cal Protein Bars (varies on brand, always check) - Low Cal Fiber Bars (varies on brand, always check) - Applesauce (68cals in 100g) - Stevia (0cals) - Gum (>5cals) - Zero Sugar Jello (~10cals, depending on brand)

angelkcls-deactivated20231210

ohnoregrettio

Restaurants Safe Foods Masterpost

Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost

A&W

Applebees

Arbys

Bojangles

Burger King

Bj’s

Carrabas

Cheddars

Chick-Fil-A

Chilis

Chipotle

Chuck E Cheese

Cici’s

Cracker Barrel

Culivers

Dairy Queen/Orange Julius

Denny’s

Dominos

Dunkin Donuts

Fire House Subs

Five Guys

Fuddruckers

Golden Coral

Hard Rock

In and Out Burger

IHOP

Jasons Deli

KFC

Krispy Kreme

Little Caesers

Krystals

Logans Road House

Long Horn Steak House

McAlisters Deli

McDonalds

Movie Theaters

Olive Garden

Outback Steak House

Panda Express

Panera Bread Co.

Papa Johns

Papa Murphys

Pizza Hut

Popeyes

PF Changs

Red Robins (yuUUMMM)

Ruby Tuesday

Sonic

Steak and Shake

Subway

Taco Bell

Texas Road House

Tim Hortons

Waffle House

Wendy’s

White Castle

Zaxbys

skinnylovelypure

saving this for later 😎

brandysized

🦋🦋🦋

onlyteaparties-deactivated20240

Some 4n4 Tips if You're 16 or Younger

GET OUT!! GET OUT WHILE YOU STILL CAN!! MOST OF US WILL BE HAUNTED BY SHAME OF A BASIC NEED TILL WE DIE IN OUR 30S AND 40S!! "It doesn't matter, I'll be dead by 18," WRONG! LIFE CAN BE BEAUTIFUL, JUST LEAVE YOUR HOMETOWN! I'VE BEEN DEALING WITH THIS SHIT SINCE I WAS 14 AND ILL PROBABLY DIE VOMITING ON A TOILET! GET OUT AND GET HELP THERE IS NO SUCH THING AS "Not sick enough" THE PRO-ANA GIRLS ARE LYING TO YOU; THIS SHIT DOESN'T STOP WHEN YOU'RE THIN! NOBODY WILL LIKE YOU MORE WHEN YOU'RE THIN BECAUSE YOU'LL BECOME BORING SHELL OF YOURSELF! DON'T TRY TO GAIN THE APPROVAL OF SHALLOW PEOPLE YOU'LL KNOW FOR ONLY A FEW YEARS!

SAVE YOURSELF AND GET OUT NOW!

Stay safe.

prettyxthinxice

PLEASE if you have the chance to think/live normally DO IT. Sometimes I think if my niece felt that same way about food and her body as I did mine and it would kill me inside. So please run away now

“dont purge itll ruin your teeth” and the monster isnt already???

#.spk #this is mostly a joke you still shouldnt purge if you can avoid it #but also why does monster make my teeth so fucking SENSITIVE

boot2004-deactivated20250524

It’s time to bring this one here

qiwhy

I will always reblog this

#fashes and bigots get fucked

have been high pretty much the past 4 days straight

pros: less anxiety, generally just feels good

cons: have eaten so much over my limits i feel like dying

#.spk

c0ffeecals

the fucking chokehold these images have on me

pisstol-drip

just some emo th1nspo that i can’t stop looking at.

starvingcrows

Made myself some peach iced tea for just under 40kcal, you can make any quantity you want this is just what I used

Brew 500ml black tea (0kcal)

Add any sweetener to your liking, I used calorie free sweetener tablets (0kcal) you could also just use sugar or honey if you’re not concerned about the additional calories

Lemon juice to your liking (around 5-10kcal)

50ml of sugar free peach juice (35-40kcal) I just used the syrup from canned peaches, I buy no added sugar canned peaches

Add ice cubes or leave in the fridge until it’s cold. It’s very filling and I love having it before I know I have to eat, it makes me eat less.

hyucki77

🍓 trail mix!

7 grams of gerber baby puffs; (25)

One box of cheerios; (130)

10 grams freeze dried strawberries; (40)

Gerber baby yogurt melts; (30)

Total cals for batch; 225

Credit; miffyluvsu on twt!

instantnomeal

grocery shopping while having an ed is literally just [picks up item] [turns it over] [reads nutritional label] [puts it back] [picks up item] [turns it over] [reads nutritional label] [puts it b

heavenlyunholiness

Mix nutrition labels with price tags when you’re tight on money? All the calculations and comparisons and “is this really worth it?” keep me browsing the poor wee convenience store for an hour at least. Gotta cross reference the price with the calories with the nutrition and cross reference THOSE with every other item in the store,

And then eventually I cash out with a single low calorie pudding cup for a dollar.