🩵 avery cochrane 🩵
todays bird
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roma★
Mike Driver

blake kathryn
Cosimo Galluzzi
Sweet Seals For You, Always
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will byers stan first human second
NASA
occasionally subtle

Origami Around

titsay
EXPECTATIONS
noise dept.
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YOU ARE THE REASON

shark vs the universe
d e v o n
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@sleepyalien
sleepy eyes and a mind full of you
Healing is power.
just a reminder that there’s so much more that we still don’t know about ourselves and that’s what makes life so beautiful. next year you could find your next favorite musician or fall in love with someone you haven’t even met yet. you might see a new shade of green that will become your new favorite color or you could become obsessed with a new food that you thought you once hated. we change as life goes on. we grow as life changes. our experiences shape us into a new person. it’s beautiful.
12/19/21🐄🐄
hm yes. it's time to play the 'what's causing my fucking jaw/ear/tooth pain now' game. :,)
- i know i clench my teeth in my sleep, i need to see my dentist abt getting a mouthguard, but they keep canceling/messing up my cleaning appts and i need to call again bc their dental hygienist quit the day before my appt and were supposed to call me back in a day or two when they had a new one sent over, which. ofc. they didn't. :l so anyways, it could be just plain old bruxism ig. - except! it is probably more full on tmd or tmj disorder lol. bc the joint of my left jaw cracks all the fucking time and aches a lot, and that plus the jaw clenching is. 😬 - it could also be a blocked eustachian tube, which i have a history of getting, bc i have a lot of allergies and my sinuses suck. i almost always have drainage when doctors check my ear ugh. - hence the possibility it's also a full on ear infection, which i've had in the past few years also. it's possibly this because i'm getting some sharp ear pain laying on my side, + it feels pretty full and also the inner ear when i tried to use a qtip was much more sensitive than my other ear?? but i've also been on doxycycline, an antibiotic, for several months bc of my rosacea. so idk if it could even be an ear infection??? if i'm already on an antibiotic. :[ it can also lower inflammantion (why i'm taking it) so this could be why i don't have fever /if/ it is an ear infection - annnd there's also the possibility it's either a tooth infection, or just a nerve in my jaw fucking with me because of this artifact between the roots of two of my teeth, which two oral surgeons and my dentist are pretty sure is not an infection??? it might be a dense bone island, and according to one of the surgeons (the other i forgot to ask/didn't say much on it) it is sitting on a nerve, so. but anyways, there's that. or it's literally an infection that my antibiotic (whoop, back to this again) reduced enough of the normal signs/sensitivies so they just didn't think it was one, and now it's getting worse?? ; _; i literally don't know. - and this brings me back to tmd, because my bottom jaw is achey, my ear is achey, the bottom molars are achey, i get a lot of headaches, my neck muscles are tight and my neck is sore often, etc, etc.
i don't know where to go or who to talk to!!! my next appt w the oral surgeon to make sure the 'artifact' isn't growing at all ( 😬 ) is scheduled for mid august, i have an appt with my gp scheduled aug 2nd (earliest to be gotten), i have no idea how early an appt i can get with my reg dentist, if i can even manage to get fucking seen by them without another cancellation or something (it's happened 3 times this year lol) also idk if it's like. urgent or what. do i go to UC in case it's an ear infection? what if they just tell me to go see the dentist. if it's just referred pain from the artifact, then should i just hold out until my appt? if it's likely tmj, do i do the same and just see what the specialist says? why is literally everything i suffer from vague and (confused hand gesture)
eventually you realize you don’t want to die. you just don’t want to live the life you’re living. and slowly you try to create a life you want to live. just gotta start there.
how to live life like a ghibli film
1. go out in nature more. every studio ghibli film has some aspect of nature intertwined with the storyline. sometimes its hard to get the energy to go outside, but just going out on your deck or opening the window in your room or taking a walk around the block is enough. if you feel like it, go for a hike! go into the woods and look at every flower, and every tree. look at the mushrooms and streams and notice the beauty of them. look at nature like you’ve never seen it before. wake up at 4 and watch the sunset. put plants around your room. realize how beautiful the world is around you. appreciate it.
2. get a hobby! this step is certainly easier said than done, but its so worth it. struggling with mental illness makes it especially hard to get a hobby, but its very important that you don’t spend the majority of your time on social media. Start small. If you want to start drawing get a coloring book and fill in a picture with beautiful markers! If you want to write find a random prompt online, give yourself 30 minutes and see what you can come up with. Want to try baking? Start with an easy recipe, like chocolate chip cookies, and share them with your family or friends, or just yourself! Try out a bunch of hobbies, and see what you like best. Maybe you like making jewelry or writing poems or creating digital collages or making video edits or decorating your room or riding a bike or sewing or reading. The possibilities are endless, and getting a hobby you enjoy is very important, and fun.
3. start appreciating small things and noticing details. I don’t know how to explain this step, but in studio Ghibli films, small things always stick out. There are beautiful tiny details that make the story so much more magnificent. small details make the studio Ghibli films what they are. maybe on your way to school/work the sky was a really pretty color. Or the tea you made in the morning was perfectly steeped. appreciate small details of life that you don’t normally notice.
4. appreciate food. Pay attention to your food. If you can, try and make/bake your own food! But if you can’t, just be mindful of your food. Try not to eat while you’re on your phone. Dedicate times to just eating. Appreciating the food in front of you. Make yourself the ponyo drink with milk and honey, or ponyo ramen! Make yourself your own blend of tea like the Baron!
5. be kind and help others. Being kind doesn’t have to be a grand gesture, it can be smiling and waving at a baby in a café, or helping your mom finish the dishes, or paying for a friend’s coffee. Small gestures not only put good out into the world, but they also make you feel better. When you can, help others. Try volunteering at an animal shelter, or babysit for your aunt without charging her, or just listen to your friend when they’re going through something and be there for them. In every Ghibli film, the main character is always helping others, and being kind. Try to be like kiki, when she returned the pacifier to the mother who forgot it, or like chizuru from the cat returns, who risks her life to save a cat. Kindness comes in all shapes and forms, so just try your best to do what you can!
6. be your most authentic self. Stay true to who you are. dress how you’d like. Cut your hair like you’ve always wanted to. Stay confident and true to yourself. We all feel insecure sometimes, but we need to remind ourselves that we are great. Don’t try and force yourself to be someone you aren’t. Kiki felt insecure in her abilities as a witch, but she stayed true to herself, and believed in herself, and it paid off. Love and appreciate yourself, just the way you are.
7. (not really a tip but a fun suggestion) start collecting something! This is just an extra step that I wanted to include because I think its nice. But start a collection of things that interest you. It could be anything! Candles, stamps, teacups, antique figurines, 19th century photos, lip balms, books, key chains, flowers, hats. The choices are endless.
you haven’t met all the people that’ll love you yet
October 2020 Illustrations ヽ(• ‿ •)ノ
this post is for anyone who feels a little lost right now. maybe you don’t know what your path in life is yet. maybe you hate your job. maybe you’re still in school and you’ve changed your major three times. maybe you’re confused about what it is that you want. maybe you know exactly what you want but have no idea how to get it.
you will figure it out. you are not dead yet. you are going to figure your shit out. i believe in you.
“be softer with you. you are a breathing thing. a memory to someone. a home to a life.”
— Nayyirah Waheed (via wordsnquotes)