Run Happy. Be Happy. PR:21:55

Goals: •23:30 minute & under 5k (✔️) •22:30 minute & under 5k (✔️) •Make varsity (top 7) (✔️) •To be successful, to hold myself accountable, and to remember to stay out of my comfort zone

[run-hungry-taste-victory]

foggy morning workouts

[loveyourselfsuggestion]

Good days will come because you deserve them. You’ve worked so hard. Keep it up.

[justinslens]

group hangs big sur, ca

[sweeterthanabumblebee]

i am more than my body

[longrunsaturday]

[hillyeah4running]

[aureliism]

Source

[miles-to-go32]

the long run is calling and we must go

[championsaremade]

Your body is amazing. Be good to it.

(via noexcuses)

[twloha]

There’s more to running than just miles and timing and gasping for breath. There’s freedom and salvation. There’s reassurance and hope. There’s the belief that better things are possible. It’s taught me the importance of perseverance, and it’s proved that I am capable of obstacles once believed impossible. Running drives you forward in more ways than one.“

Lydia Baskakov, “The Reassurance in Running” (via twloha)

[thatindierunner]

Run like a bravey and replace can’t with maybe, baby

[agudeloimage]

Hammy Stretch.

[soundmindsoundbodyforlifee]

Running requires two very important types of fuel: food and joy. You have to fuel your body and your soul in order to achieve your goals.

[runningonsmoothies]

trails are magic

[musingsoflulu]

I received my MRI results today and got the OK to start back running (slowly and steadily). I sped home and immediately threw on my shorts. I tied my hair back. I put on my running shoes. And I set out in the rain.

I didn’t care about my pace.

I didn’t care about my mileage.

I closed my eyes and smiled and I thought about all of the dreams I have had about this very moment. Complete and utter gratitude.

“And you must, you really must. Because there will be days, weeks, months, maybe years when you can’t. And every day that you say yes is the making of a ritual that builds force like the tide, pushing further up the sand to smooth its wispy chaos into something solid you can build a castle on.” -Lauren Fleshman

[clifbarsandprs]

[runforendorphins]