grief
the reoccurring theme in my life; grief. I didn't know what this was until sincerely middle school, and I didn't explore it until adulthood, but my whole life has been a long episode of reoccurring grief.
Displayed as a child through emotional dysregulation, anger, lashing out, crying, not listening, not communicating to my elders, doing whatever I wanted. Then as a teenager through rebellion and secrecy, hidden behind the mask of a perfect child.
I'm not sure what did it. But I remember feeling like I needed to hide my grief. I felt shame about my grief and I don't know why. Maybe because I didn't want to feel different - that's exactly it. I had an idea in my head that society had no problems -- but at the same time "people have bigger problems than you" or "you never know what someone is going through" echoed through my head, making me believe the things that made me sad didn't matter.










