wolfchild

music is the closest thing I have to God.

[socksbiteshuman]

Bluets, Maggie Nelson // Blue, Troye Sivan // Dark Blue, Jack’s Mannequin // Bluets, Maggie Nelson // Photographs by Peterpancomplex on Instagram

Blue

[glowcowboy]

as someone who constantly gets stuck in ruminative cycles, figuring out a way to stop the cycle before it gets out of hand has been incredibly formative for me. if you find yourself ruminating or unable to stop the cycling, here’s a place to start.

am i learning, processing, or ruminating? it’s important to be able to distinguish between the three. learning is when you receive new information that updates your frame of understanding. processing is when you study a situation to help yourself understand it. ruminating is when you cycle over the same thought repeatedly, often causing distress. learning and processing are productive, while rumination is destructive.

which theme is this? understanding the root of the spiral has helped me to untangle why the rumination feels so intense and scary. (example: i’ve been ruminating on one specific interaction with someone where i think they might’ve misinterpreted what i meant. this is my theme of fear around being misunderstood.)

how do i respond? (example: okay, this is that theme of being misunderstood. but it is not my job to make myself perfectly understood. the people i have around me can ask clarifying questions if they’re confused, and they are willing to meet me in the middle because they want to understand.)

don’t feed the raccoons tuna. (this is an example from my therapist that i love! essentially, don’t feed the beast or it will keep coming back. distract yourself, journal, listen to music, etc.)

[thoughtportal]

[ominous-signs]

Official ominous sign (apparently translates to "Sorry", in a sincere way)

[soul-of-a-ghost]

pathetic wet beast on the brink of tears

[txttletale]

the funniest thing about 'computer, enhance' is that it implies that everyone in those shows has their computer set to Piece Of Shit Blurry Image Mode by default for no fucking reason

[txttletale]

computer activate Useful Mode

[ferrettaur]

So like an hour ago I just lear🪨︵︵ned that— what the fuck was that. Someone just skipped a rock across my post did you see that

[befikra]

i bet it feels good to be an underwater plant just swaying in sync with the flow of water

[befikra]

[kellkyy]

My house is too small!

[jewfrogs]

falling asleep during the day: slipping away on a clouds so easy

falling asleep at night: I heard an ant gasp downstairs

[detailedart]

Moonlight interlude. Malmström, Wright, Friedrich.

[yellow-cat]

my proglem is that its very hard to find ppl who can match my manic-esoteric lynchian vibe and so its just easier to do things alone like 95% of the time

[tomb-mold]

my foul demeanour and ill temper. my quarrelsome and disagreeable nature

[enki2]

[maybeasunflower]

[rxborne]

[socksbiteshuman]

Love

[rxborne]

[divorce-enjoyer]

ice water is awesome because you get more water in your water

[divorce-enjoyer]

you think youre out of water but then you check back in five minutes and woah! theres more water! the world is so beautiful

[turnnoffyourmind]

Patagonia <3

Río Cóndor, Puerto Aysén, Patagonia Chilena.

[fleshdyk3]

i haaate when ppl are talking abt mammal colouration and they bring up mandrills but not vervet monkeys.... fake fans

[fleshdyk3]

put some respect on his name

[ahsjskabsxnxn]