Sol Sense Yoga by Athea

A breath of divine consciousness

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My book #todaysgonnabeawesomesauce is available today! Tips & practical guidance for the whole family. #meditation http://thndr.me/T1LXdW

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Support my Awesomesauce Thunderclap Book Campaign Today! I need 100 supporters prior to 9/30. It's easy. Click on the link and follow the prompts.

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Insert the get jiggy with it drum roll... It invites each of us to "weave essential qualities into our daily lives such as playfulness, spontaneity, presence, collaboration, reflection, responsiveness, proactivity, honesty, compassion, and authentic reality." My first book, Today's Gonna Be Awesomesauce, will be released and available for purchase (including on Amazon) in September! Visit my website to stay up to date on the all things related to the Awesomesauce! www.solsenseyoga.com Thank you all for voting my victory! Love and Hugs ~ A

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That's a wrap for our tween/teen youth yoga training! For more information visit www.solsenseyoga.com. Love and Hugs ~ A #yoga

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Love is a choice. #love

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#superherolove #hope

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My staples for living a whole-hearted life. #love #hope #faith #sanfrancisco #art #inspire #inspiration #photooftheday

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"Faith is taking the first step even when you don't see the whole staircase." ~ MLK.... Just another day in living my life as a rebel in faith to authentic wholeness and Truth. May we always have the courage to take the first step into living our truth sweet ones! I'm voting your victory. Happy MLK Day! Love and Hugs ~ A #yogi #mlkday #mountains #texas #bigbend #desert #mindfulness #inspiration #faith #photooftheday #photography #nature #latergram

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Happy Freak Out In Love Friday! Sending a little dab of awesomesauce your way with @meddyteddy today. Love and Hugs ~ A #friyay #houston #yoga #youth #kids #teacher #teacherlife #health #wellness #yogi #mindfulness #inspire #photooftheday

[solsenseyoga]

My new jam! Molasses has always been a holiday baking favorite of mine, but recently I started adding a tablespoon of it to my chai tea and I'm loving it! It adds just a bit of sweetness and loads of health benefits. In fact, a friend was just saying they used molasses for medicinal purposes in the civil war. Good stuff y'all! Love and Hugs ~ A #nutrition #vegan #vegetarian #veghead #wholefoods #newyear #goals #diet #lifestyle #healthyfood #health #wellness #houston #yogi #yoga #ayurveda #tea #foodie #foodismedicine #inspiration

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It was quite the auspicious walk in a city booming with creativity and flare. It's good to notice these things. Otherwise, I might drown in the buzz of always looking when the looking has already been found. Love and Hugs ~ A #yogi #feathers #walking #path #awareness #mindfulness #meditation #faith #spirituality #spirit #create #2017 #goals #hope #trust #mom #entrepreneur #success #inspire #inspiration (at San Francisco, California)

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I met and hugged so many beautiful spirits at the Brahmananda Ashram. I felt at home and warm in my heart space here. The kitchen was a favorite spot of mine where holy conversations and laughter happened over numerous bread breakings and sweet prayers. Briksha won a special place in my heart when he tried a piece of dark chocolate peppermint bark @dakota_devi and I made to celebrate the New Year. He ate a small piece even though he's dedicated to his mostly raw foodie veggie diet (meaning no sugar, ha!). Now that's some spiritual lovin' awesomesauce! Grateful to all that welcomed me so warmly as their spiritual sister. Love and Hugs ~ A #yogi #yoga #yogainspiration #yogaeverydamnday #yogachallenge #inspiration #inspire #hugs #health #wellness #sanfrancisco #spiritual #spirit #faith #community #grateful #newyear #friends (at Yoga Society of San Francisco)

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Sacred Effort! Welcome 2017. (Photo credit - Dakota Cheyenne) #yoga #yogachallenge #yogaeverydamnday #yogainspiration #meditation #mantra #mindfulness #health #wellness #create #community #yogi #momlife #inspiration #inspire #faith #spirituality #spiritual #photooftheday (at Yoga Society of San Francisco)

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May the sparkles shine brightly in your heart for 2017! I'm voting our victory sweet human family. Love and Hugs ~ A #yoga #yogi #newyear #2017 #meditation #mindfulness #health #wellness #inspiration #inspire #photooftheday #sanfrancisco #sanfran #fireworks #spiritual #faith #community #create (at Embarcadero)

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Morning fire ceremony followed by healing green tea in good company. Now that's my kind of 2016 soul rap/wrap. Love and Hugs sweet ones! ~ A #yogainspiration #yoga #yogi #mom #momlife #practice #health #wellness #meditation #mindfulness #mantra #inspiration #inspire #tea #teatime #community #spiritual #spirituality #faith #gratitude #love #friends (at Yoga Society of San Francisco)

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Soul sister time at the Ashram! "The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship." ~ Ralph Waldo Emerson #yoga #yogainspiration #yogi #meditation #mindfulness #health #wellness #tea #teatime #inspiration #inspire #friends #spiritual #spirituality #vegan #vegetarian #gratitude #love #faith (at Yoga Society of San Francisco)

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With 2017 around the corner, I've been reflecting sweet ones! Here's The 2016 Wonder Woman Report on my blog, Today's Gonna Be Awesomesauce (copy and paste this link - http://www.solsenseyoga.com/2016/12/28/2016-wonder-woman-report/) Enjoy the reading adventure and Happy (almost) New Year! Love and Hugs ~ A #yoga #yogainspiration #yogachallenge #yogaeverydamnday #health #wellness #inspire #inspiration #meditation #mindfulness #gratitude #newyear #yogi #mom #momlife #family #wonderwoman #yearinreview