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@somaspace
We just wrapped up an exceptionally beautiful two weeks with @paulaannrivera. Join us in congratulating these new GYROKINESIS® Apprentices! Attend their classes and help us spread this beautiful movement method to every corner of the earth 🌎💛🌀🦅🙏🏻 (at Somaspace) https://www.instagram.com/p/Co2mupagTxX/?igshid=NGJjMDIxMWI=
Super grateful to these friends and @paulaannrivera for navigating power failures and icy conditions to come together for this GYROTONER course! 💛🙏🏼🥶💪🏻😍🙌🏻 (at Somaspace) https://www.instagram.com/p/CoWAmDct5op/?igshid=NGJjMDIxMWI=
Wishing each of you a wonder-filled holiday season! The Somaspace team is off today through Monday for time with family and friends. Looking forward to seeing you next Tuesday! ♥️🎄🥂🎁🥰 (at Somaspace) https://www.instagram.com/p/Cmj2L1Nqmd6/?igshid=NGJjMDIxMWI=
We just wrapped a beautiful week of movement together! I loved every moment with these two beautiful souls 🤍🤍🤍 #gyrokinesis #GYROKINESIS® #archandcurl #expressionoflife #gyrotonicexpansionsystem #theartofexercisingandbeyond #expressionoflife #gks #gyrotonicaustin #gyrokinesisaustin (at Somaspace) https://www.instagram.com/p/CfR0QD0Aha3/?igshid=NGJjMDIxMWI=
Such a great weekend! Thank you, @katiepuder 🙏🏼🙌🏻💛💪🏼 (at Somaspace) https://www.instagram.com/p/CefJkm5g7DP/?igshid=NGJjMDIxMWI=
#mondayvibes (at Somaspace) https://www.instagram.com/p/CdoiIYFuZoO/?igshid=NGJjMDIxMWI=
On this first day of National Osteoporosis Month, we are wrapping up a weekend with Dr Justine Bernard and her GYROTONIC® Applications for Osteoporosis! Thank you for coming and sharing this incredible body of work with us, Justine! #gyrotonic #gyrotonicexpansionsystem #theartofexercisingandbeyond #gyrotonicheals #gyrotonicaustin #gyrotonic #gyrotonicexpansionsystem #theartofexercisingandbeyond #gyrotonicheals #gyrotonicaustin #osteoporosis #NationalOsteoporosisMonth #WhyIStudyBone #gyrotonicforhealthybones #buildbone #preventfalls #balancetraining #healthybones (at Somaspace) https://www.instagram.com/p/CdB9xOqOIYZ/?igshid=NGJjMDIxMWI=
Started the week with a huge dose of inspiration after a weekend with @rhondacelenza at @parkcitiespilates❣️ #homeawayfromhome 💕💛💕💛 Posted @withregram • @parkcitiespilates This weekend was fulfilled with learning, laughing, support, fun etc. It was just truly amazing weekend with people who loves our RPI community and supporting each other to learn. Thanking Rhonda and everyone who came to visit Dallas. #parkcitiespilates #parkcitiespilatescenter #dallaspilates #pilates #romanaspilates #romanaspilatesinternational #romanaspilatestrainee #yourmindbodybest #stretchstrengthcontrol #classicalpilates #dallas #dallasfitness #loveallaround #trainwiththebest #pcpcfamily #lovepcpcfamily #gratz #teamgratz #달라스필라테스 (at Park Cities Pilates Center) https://www.instagram.com/p/CcyYqb5OU7g/?igshid=NGJjMDIxMWI=
So grateful to @paulaannrivera and @donfriedewald of @unionsquaregyrotonic for visiting us in Austin and teaching us the Cardiovascular Breathing Course. Feeling alive and rejuvenated and can’t wait to share this beautiful series! 💛🙏🏼🌞 (at Somaspace) https://www.instagram.com/p/CaQvZPJgWO0/?utm_medium=tumblr
Home, sweet #romanaspilates training center, home ♥️ (at Park Cities Pilates Center) https://www.instagram.com/somaspace/p/CYb67N4AKcH/?utm_medium=tumblr
Home, sweet #romanaspilates training center, home ♥️ (at Park Cities Pilates Center) https://www.instagram.com/somaspace/p/CYb67N4AKcH/?utm_medium=tumblr
Love my Wednesday evening group! Hard work pays off with a glorious push-thru cool down! #wcw #gratzpilates #keepitclassical #classicalpilates #romanaspilates (at Somaspace) https://www.instagram.com/p/CXzX4wzg0pv/?utm_medium=tumblr
Join us as we welcome Master Trainers Paula Ann Rivera and Don Friedewald in Austin for a very special update course! ✨GYROKINESIS® Cardiovascular Breathing Program: Progression 1 ✨ The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health in uniquely designed progressions that allows each person to stay in the individual comfort zone while expanding the functional range with a sense of ease. All circulatory systems of the human body are stimulated systematically, leading to an increase in the flow of blood, nutrients, oxygen and other gases, and as well as hormones to and from cells. In the progression one course, the students learn the fundamentals of the movement and breathing patterns. Length of the class format: between 45 to 60 minutes. ■ Dates: February 18-20, 2022 ■ Location: GYROTONIC® Austin Central (@somaspace) ■ Hours: 10am - 5pm ■ Pre-requisite: GYROTONIC® or GYROKINESIS® Trainer DM or link in bio to register (at Somaspace) https://www.instagram.com/p/CWbhuG6J13H/?utm_medium=tumblr
Join us as we welcome Master Trainer Dr. Justine Bernard in April 2022! Posted @withregram • @elementscenter Time to strengthen the bones. GYROTONIC® Applications for Osteoporosis 2022 Courses are set! 🦴January 28-30 @resilientbodygyrotonic in Toronto, Canada 🦴March 25-27 (note date change) @ #gyrotonicmovementcenter in Seattle, WA 🦴April 29-May 1 @somaspace in Austin, TX 🦴September 23-25 @elementscenter in Washington, DC You can directly message us with any questions! Reach out to the studios for registration details. 📷: @photoguzman #gyrotonic® #applicationsforosteoporosis #educationalcourses (at Somaspace) https://www.instagram.com/p/CVLt3uIl373/?utm_medium=tumblr
#studiolife #clientfocused #privatepilates and #personalpractice on @gratz_pilates #bestofthebest #trainwiththebest #romanaspilates #pilatesreformer #goodforyou #goodforall (at Somaspace) https://www.instagram.com/p/CT7OOK6AHi8/?utm_medium=tumblr
🤸🏿♀️Let’s talk about Pilates group classes 🤸🏼♀️ Our Pilates classes require pre-approval to join. We have three levels: Basic, Level 1 and Level 2. We ♥️ working with those who are new to the Pilates method, but we recommend starting with 3 private lessons before joining us in a group setting. This ensures a comprehensive primer in safety, apparatus set up and repertoire. However, if you have experience with the classical repertoire, we encourage you to reach out! DM or link in bio to sign up ✌️ (at Somaspace) https://www.instagram.com/p/CRw-OSAANXE/?utm_medium=tumblr
Dear Austin: Thank you for 12 rewarding years of business! This city has shown up for us in every possible way over the years 🌟 We celebrated our good fortune with an exquisite dinner @uchiaustin and the most gorgeous and decadent dessert by @elpastel.atx 🙏🏼💕🙏🏼 (at Uchi) https://www.instagram.com/p/CQEPaUCAO7F/?utm_medium=tumblr