Travels and Dancing 32
Last time I left you with my return from Korea being sick and having no voice.Ā Well, it only got worse. Loll Ā I canceled classes for the week to not contaminate people with whatever I had, to rest and to hope and feel better for Swing in Bloom to be able to fulfill my contract, which is really important to me.Ā On the Thursday of the event, I had to come to the conclusion that I was not going to be able to speak at all and that I had a two hours intensive the next day, plus many workshops and privates to teach on the weekend.Ā So I decided to get creative.Ā I contacted an All-Star from Ottawa, who is also use to teaching, and asked him if he could assist for the two hours intensive.Ā First, so people could at least have a visual of two people doing it correctly if I canāt speak through it, and second, so he could share the important points I felt people needed to hear while I mimicked the rest.Ā I did write ups for him to read, tried and make them a bit funny and⦠it went amazing!Ā All weekend people were raving about my workshops even though I had no voice⦠like literally no voice.Ā Honestly, it was such a great experience to see how much you can transmit no matter what!Ā I am really grateful for everybody who helped me that weekend with even bringing me warm water, with everybodyās patience and willingness to take a class with a momentarily mute teacher.
But besides that, the most important point is that it was an extraordinary weekend!Ā Did I miss being able to participate in conversation instead of just smiling and nodding on the side?Ā Yes.Ā Was it nonetheless one of the best organized events Iāve ever worked for?Ā Also, yes.Ā The team did an amazing job making sure all the staff was taking care of so we could take care of the attendees.Ā 100% would recommend to add to your list for next year!
The next weekend was my first full weekend in Montreal since the beginning of January⦠and we were now at the end of April!!! I decided to sponsor a show through Sonya Dance Studio that is called: The Slut Show. It is organized by a couple of Montreal strippers and business women to honor the work these people are doing and give them the spotlight. It was absolutely impressive: the pole work, the crowd work, the charisma, the wildness. It made me so happy to be able to support women (and men) in that way. Then some of my friends were organizing a weekend workshop with Deon Harrell. I met with him in the morning to train, exchange and maybe see what we could create together⦠more to come on that. Then I participated in the workshops as a lead all day to see what his approach to the dance and teaching were. And I have to say, I am impressed. It also aligned really well with what I teach my students in Montreal, so I think it was as easy thread for them to follow. That evening, Deon lead a community workshop to talk about some ways we can be even more inclusive and it was absolutely eye opening. The conversation was led through such a positive lens, which was refreshing and got more people interested than if it had been through a more pessimistic approach. Well done Deon!
I taught a bit more in town for the last week of April and organized a couple meetings with the different sides of my family.Ā I hadnāt seen people in so long⦠I love travelling and I still do not want to spend the winter in Montreal, but I was a bit sad that being away for three months also meant missing all the gathering, conversations, meet ups, activities and more with friends and family.Ā So might as well enjoy it while Iām here!
It was then time to fly to Seattle to get on my very first Alaska Dance Cruise!Ā I was excited about it because, of course, Iām excited about every opportunity to discover anywhere new, but my normal liking of warm weather didnāt have me completely convinced; we normally go to the Caribbean every year for that cruise, alternating between ports like Aruba, Curacao, Mexico, Jamaica, Caymans, etc.Ā It ended up being my favorite cruise ever!Ā If you ever had a doubt about doing one, book it now.Ā I loved that the boat was a bit smaller, the atmosphere just a bit calmer than it normally is on the bigger Caribbean cruise, I loved the ports, the layout of the ship, the activities, and most of all, the company I had with me.
On the first day, we had a meet and greet with everybody that was part of the dance group and the staff got introduced to the students.Ā The rest of the day was free to get settled into our cabins and roam around before the night social.Ā I had a good friend joined me on the cruise for the first time.Ā She had asked me a couple years ago, but I was bringing my boyfriend at the time with me.Ā Then last year, by the time she reached out, I was already matched with someone.Ā I was so happy to have a roommate I know, that has the same kind of pace and likes for the weeks, with whom I can have discussions, enjoy, have fun, get ready together.Ā It was a really special bonding moment for me.Ā The next two days we were at sea, which means we teach workshops during the day, enjoy the boatās activities, and have a social at night.Ā We also crossed a fjord which was absolutely breathtaking.Ā The color of the water under some sheets of ice and besides the boat, the wild animal sightings, the fresh air, the sun on our skin, the beauty of a nature so majestic itās hard to take in⦠it was truly magical.Ā
Our first stop was Skagway.Ā Phil, Flore, Jacob and I booked a ticket for the White Pass & Yukon railway.Ā I was hoping it would be a nice ride, but, you know, itās just a train ride.Ā Oh no!Ā It was absolutely stunning!Ā First, you could go on the platform between the wagons and stay outside for the entire trip which lasted about an hour and a half.Ā The air felt so good on my skin, although it was dropping quite quickly and dramatically as we ascended higher and higher to where the gold rush sent people to their fortune or their death many years ago.Ā Inside, they were telling you stories of the gold rush while you witnessed incredible landscapes, cliffs, raging water, fjord, wild animals.Ā We ended the day in Liarsville with an unexpected musical comedy with surprisingly great artists (meaning we werenāt expecting such talent in, literally, the middle of nowhere) and a lesson on how to extract gold nuggets with a pan.Ā That day is engraved in my memory forever.
Our second top was Juneau.Ā Phil, Flore and I decided to book an easy hike/walk to a Fjord.Ā The place was beautiful as always, we did some fun videos together, and met a passionate German bird photographer who immigrated there 30 years ago with absolutely no regrets.Ā I havenāt mentioned it yet, but it was the first year for Phil and Flore on the cruise and they really were the best part of it for me (alongside Erica and Jacob).Ā I am always slow at making friends, letting people see me, understanding that people like me and want a relationship, being vulnerable, taking the time to deepen bonds⦠I would have said that Phil and Flore have been friends of mine for years, but that week for me really solidified the bonds and I felt like I could be myself in a more⦠intimate way?Ā It is hard to describe, but for example: I like to touch people, I am a touchy feely person.Ā But I had never really hugged, petted, spent time cozying up with Flore, and we did on the cruise, her sitting beside me, leaning her head towards me, me petting her hair.Ā I havenāt even told them that and I donāt know if she would even remember, but for me it was a beautiful and meaningful moment.Ā They had also brought a type of escape game you can play in a team with your phone and that created really interesting bonding moments working together, but also being tired and getting strong-willed each at a time. ;-)
The next stop was Ketchikan were we decided to just walk around for the day.Ā We did some shopping (Phil, Flore, Erica and I), I finally found earrings that talked to me (that is my go to souvenir anywhere I go: easy to carry with you, and something I will absolutely use), we tasted some great coffee, people bought souvenirs for their family, we went through a fair, we saw the walkway through the village, and we visited a museum talking about the history of indigenous people of the islands.Ā Lots of art which I have been fan of since staying on Hadai Gwaii island for a month yearssss ago!
The last stop was Victoria, which is my favorite place in Canada.Ā I stayed there for a few months at the end of Covid to train at a circus school and teach wcs to the community: they are the sweetest, most amazing people I know!Ā I love them and miss them so much.Ā Unfortunately, we only had a couple hours to walk around, but we made the most out of it, having the Americans taste some food, seeing the lights at the parliament, trying to see the tiny street in the oldest Chinatown, but it being closed, someone taking a human pulled tuk-tuk back to the boat. ;-)Ā
We had a fancy dinner and then had to go back to real life⦠which honestly, for me, is as good as it gets. ;-)
Canadian Swing Dance Championships was the weekend after. Ā I had the chance to room with a pro Lindy-hopper from New York.Ā I always love rooming with a new person because you always end up having a great conversation at some point during the weekend and creating a bond that might not exists without that.Ā It was an intense weekend of working, teaching workshops, coaching a rising star couple, giving privates, judging an insane amount of great teams of all genres of swing, and performing!Ā They had asked who wanted to be in the Invitational crossover and I said yes: of course I want to ridicule myself in front of 600 people, whatās the fun in life otherwise?Ā They created a WhatsApp group with all the teachers that were going to be dancing and we decided to meet up and exchange a bit of each of our dance to try and put up the best show possible for the audience.Ā For example, we would teach somewhat āclassicā wcs moves to the lindy hoppers that would make the crowd go berserk, like one footed spins, dips, waves, illusion turns, a linear sugar push. ;-)Ā They would show us Charleston in shadow position, a swing out with some variations, and more.Ā One of the Lindy pro starts describing a move that could be cool to do and we were all really confused.Ā He found a video to show us and it looked exactly like what he was trying to describe: the follow on the ground, the guy jumping in a 69 over two, pancaking her to the other side and her swimming on top of him while heās scooting on the ground.Ā Yeah⦠you have to see it to believe it.Ā So obviously, yours truly was like: YES WE NEED TO DO THAT!Ā So we start trying.Ā Kyle and Melodie canāt even do it because theyāre laughing so much, I do if with Florent and AJ, and I tell the three guys who are there: If I draw any of you, Iām lying on the ground until you jump on me and we do the move.Ā Donāt leave me hanging.Ā The absolute best part, is that Florent tried to do it during the show, on Flore, who wasnāt there at the practice and it turned into something hilarious and a great set up for me, who amazingly drew AJ.Ā I told him before we started: second song.Ā Because the first one is generally a Lindy and I trusted him to create something interesting enough for the both of us, the last one is a wcs and I trusted myself to create something, but the second one was often a jive which neither of us knew much about.Ā Anyway, needless to say, it was a crowdās favorite and even made the lindy hoppers talk on social media about that move being back: The Boat.Ā I tell you, I prefer that name than the ones I had in mind for it.
I had a whole weekend without working after that.Ā WHAT???Ā Well, I had to go to the doctor because I was starting to feel sick again⦠well, it had never completely left me, I had been feeling exhausted for the past month, but putting it on the account of having lots of work (as always) and lots of travels.Ā Turned out I had bacterial bronchitis for the last month.Ā Oh well, antibiotics and off we go.Ā Then I decided to drive east of Quebec to sleep by the river in my car in the middle of nowhere.Ā I unfortunately was too in a hurry to leave and forgot to check the temperature: it was 3 degrees at night and I got pretty cold, didnāt sleep utterly well, but still had a peaceful and restorative time, great food, beautiful bicycle rides and discovered new music while driving.
The following weekend was Nanaimo Dance Fusion.Ā An event I love because it is so peaceful and relaxing⦠something about the place, the convention center, the event organizer who is so organized and so laidback at the same time. Ā The schedule made sense, I could go from workshops to privates to judging in a smooth fashion and even take time to just be with the people.Ā Lately at events, I have been trying to set a determined number of privates I do and keep some time to myself to relax, go see what my peers are teaching, and actually have social battery to be present and have discussions with people.Ā We had a beautiful Thursday night with some of the staff at a delicious wine place, I had a few meaningful conversations with different humans that I like and discovered through the weekend, and an awesome late night conversation on the Sunday.Ā But I have two say, there were more highlights to my weekend. Ā First, watching one of the line dancer perform who is in top shape and 55 years old.Ā I had been doing a lot of reflection prior to that about doing so much work for the studio and not having time to train for myself and dance; all that based on societyās voice that tells you that you canāt dance forever so you should build another plan.Ā Well, the reality of it, is it becomes a self-fulfilling prophecy: the more you work on something else (admin letās say), the less you train, the less you dance, the less energy you have to do it, the less in shape you become, the less you can dance.Ā So I said no.Ā Fuck that shit.Ā How about I dance until I canāt dance anymore?Ā Which by the way is going to be the day I die.Ā Yes I am aware that the body changes, that injuries can happen (by the way, they happen at twenty years old also), but again, it is not by not dancing that one becomes more able or capable at dancing.Ā That could be an entire blog by itself.Ā Where I was going with that is that I had the chance to be on the same flight back with that artist and have a long discussion about dance, age, dance life expectancy and I told him: Am I crazy to think I have a good ten years still?Ā And he said: Twenty.Ā I am very much looking forward to the rest of my dance life.
The second highlight was having a true Jack and Jill at the Invitational level which rarely happens.  The event director had asked us to choose a song for each of the leader we might draw for the Invitational while the leaders did the same for us.  We were going to dance both songs. Before the competition, I asked a few follows who they thought they were going to get or who they wanted to get and they asked me the same. I said for the song Za, I absolutely want to dance to that song and I thought it would be a good fit for him and I. When they called our names together I was ecstatic. And⦠we killed it. It had been a long time since I had a dance with someone where the trust is automatic and I felt completely and utterly supported; I knew I could let my body express how it wanted to and that he would be there for me. I think we put on a good show. Thank you for that Za!
Beginning of June and another weekend without work??? I had planned that weekend months ago with my dear friends Nelson and Clare. Nelson invited us to his place, we ate, swam, danced, talked, visited, ate some more, drank some good wine⦠but the best part was the bounding that was created through helping each other. I needed to find new song options for a potential partnership and the solo research felt daunting with the short amount of time available to do so. Clare suggested we used her AI agent to describe our dancing and the style we wanted and it delivered: I now have a few options of amazing routine songs! Nelson had to choreograph a team routine so we all helped and gave our input for him to have the best routine possible and the smoothest process through it all. For Clare, I think it was less tangible, but she is in such a happy place right now so just being there to listen and support her and be happy for her and with her, I think was a big part of it. Nelson also bought us clothes from the store he works at with his employee discount so we could have a really cheap and beautiful new wardrobe. Clare and I drove back to Montreal on the Sunday to go to the last Westie Café of the season which was full of beautiful happy dancers and families!
Now the big part of this blog⦠I am so happy.Ā We have to go back 24 years ago, a broke little Sonya in Montreal trying to find free activities to do.Ā I found a dance show in a Maison de la Culture.Ā You never know with those sometimes itās good, sometimes itās horrendous, but you get a good laugh from it (always better to go with a friend for that reason).Ā On that day, I discovered Rubberbanddance Group.Ā Precursors to the mix of genres that did not exist back in the days.Ā They were dancing a blend of contemporary and hip-hop/breakdance on classical music.Ā Their quality of movement was incredible, really rubber band like.Ā I was literally on the edge of my seat for the hour and a half the show lasted.Ā Thatās the day I fell in love.Ā Fast forward two years later, I turn 18 and realize I can do what I want with my life.Ā I create a bucket list. Ā In that bucket list, there are random elements such as: do psychanalysis for at least a year, get a half-sleeve, travel around the world and, train with RBDG.Ā I did not know how that was going to happen, but it was there.Ā A few years later, they started doing intensives for dancers who wanted to learn their method.Ā I saw it and I could give you a bunch of excuses as to why I didnāt apply before, but the true reason is that I never thought I was good enough.Ā Kind of the story of my life.Ā Yes, even in wcs.Ā So, for those who read the last blog, I talked about the zouk training in Thailand and how disappointed I was because I thought after investing a month of my life, all that time, money and energy, I would really have leveled up in zouk and it wasnāt challenging enough to bring me there, so I thought; never again.Ā Two weeks later, I see the advertisement for the RBDG summer intensive and I tell myself fuck it.Ā But!Ā Even in that fuck it, I wrote them to say: I am not trained in contemporary nor hip-hop, but I am a wcs professional, I do not want to waste your time, could I still apply?Ā They basically said: well, apply and youāll see.Ā I did.Ā Two weeks later, I received an email saying I was accepted in the 2026 summer intensive program week one.
That was last week.Ā I had the chance to live what I can truly call a lifelong dream.Ā Am I sad I waited that long?Ā Absolutely not.Ā It was exactly the right amount of waiting: my head was in the right place to enjoy every second of the week.Ā I told myself that I was going to check my mental talk, and what a difference it makes!Ā I took a couple notes about how I went about the process.
To check
-Repertoire is hard for me.Ā FALSE.Ā
TRUTH: I AM LEARNING NEW NEURO PATHWAYS TO MVT WHICH IS EXACTLY WHAT I CAME HERE FOR.
-Itās hard.Ā FALSE
TRUTH: I AM SO GRATEFUL TO HAVE A BODY THAT IS ABLE TO DO ALL THESE THINGS.Ā THIS IS NEW INFORMATION AND IT TAKES A BIT TO PROCESS.Ā Itās normal.
-Got a bit overwhelmed with floor stuff, it started going up to my chest and throat, I canāt. Ā FALSE.
TRUTH: WHAT DO I NEED TO SUCCEED? LETāS TAKE IT NICE AND SLOW.Ā DO I NEED TO ASK A QUESTION?Ā WHAT IS THE QUESTION?Ā DO I NEED TO PUMP MYSELF OR SLOW DOWN?
-I am petrified of the cypher.Ā DOESNāT HAVE TO BE.Ā
TRUTH: IF I CAN GO INTO A CYPHER BY MYSELF, I CAN TRUST MY BODY MVT W ANYBODY IN A JAM / CONFIDENCE
-Good Iām only doing a week, weāre reaching the max of my capacity.Ā FALSE.
TRUTH: I am tired, sad, on my period, I have to take care of my shoulder AND Iām still managing to do all the things
-My mvt/how I want to move is too much.Ā FALSE.Ā
TRUTH: I AM ENOUGH.Ā I AM PERFECT.Ā IN THIS MOMENT THERE IS NOTHING MORE TO DO THEN ENJOY.
(To check more cause ouch!)
-Itās ok Iām never been the best.Ā FALSE
TRUTH: It doesnāt matter.Ā I CAN BE THE BEST ME!!!Ā Ā WHAT IS THAT TODAY AND EVERYDAY?Ā That pushes you far.
-I suck (after seeing the videos where my legs donāt move.Ā FALSE
TRUTH: I already had told myself I wanted to work on my legs.Ā I now have a purpose to train them and am excited to do so.Ā Isnāt it amazing to have something to work on and to look forward to?
It made me see how much more training you get in with that mindset and how far someone can go if they start with the premise of I CAN.Ā I have so much more to say about this, but I will keep it for a newsletter article.Ā Other than that, I was double the age of everyone else in the group.Ā Well, one girl was 24yo, the youngest was 16, but most were 18-19-20 and in or freshly out of the best professional dance programs in Canada and in the US.Ā It was so inspiring to see everybodyās movement and approach to dance, their fear about the future, and their excitement about a potential career in different companies, I was in awe all week.Ā It was so stimulating to have such an invested and diverse group where everybody was pushing everybody upwards, none down. Ā One of our trainer won Revolution (an amazing Quebec dance TV show), one of the guy in our class won another year, two guys are on the show this year and going towards the final, one of the girl was on it also, and maybe more that I am not even aware of.Ā Each day we would do a class about the concepts of RBDG method, then floor work (which would be akin to breakdancing), one hour lunch, partner work, then repertoire (which is learning a choreography from one of their previous or current shows).Ā Repertoire was such an emotional part of the day for me.Ā First, because it challenged my body by being so far out of the way it normally wants and is used to moving.Ā Second, because I was putting in my body, to the best of my abilities, movement that I have seen and followed for 24 years.Ā The concept part was eye opening and most of it I want and will bring to wcs, into my dancing and my teaching.Ā The floor work was a definite favorite of mine and made me want to get into break dancing.Ā The partner work is where I felt the more comfortable and felt that I could bring something to my partners during the week, even just for the communication aspect of it.Ā On the Friday, we had a showing in front of the other groups and a party/cypher time which was so comfortable with the incredibly supportive atmosphere they created for us.Ā We all finished at the companyās office for a small gathering.Ā I mingled with different groups and at the end went to sit beside the companyās director and had the chance to have a long discussion about dance, his company, his method, his process.Ā Finally, I bought a hoodie to keep them with me forever (insert evil laugh).
On that Friday, Alyenendrov Tsorokean, who I had hired to come teach a bodyweight, tricks and lifts workshop in Montreal, was arriving.Ā I organized for him to be able to get to my place so I could finish the weekās intensive.Ā I got home after a looong day, we prepared the workshops and went to bed.Ā Saturday was an early morning to get some food in us for the day before getting downtown (I had to rent another studio for the workshop, the ceilings of my studio being too low).Ā We walked around a bit, got coffee, and started the workshops.Ā I wish there would have been more people in the intensive.Ā I can see now that people were scared.Ā I think they got scared of his titles and thought: I am a complete beginner, why would I go train with him?Ā As one of the student said after the classes were done, I should have focused more on the fact that he is an amazing pedagogue.Ā Everybody was ecstatic to see how much they could achieve as the day went on.Ā It was so impressive.Ā I knew that, I tried and tell people they didnāt need previous experience, they could be beginners, that we were going to start with weight sharing, dips, slides, and stuff they already do on the dancefloor to then get to a baby liftā¦Ā Iāll know better for next time how to approach it on a marketing stance point, and the people who were in the class were so happy and proud that I have no doubt they will talk to all their friends and the next workshops will be full.Ā Aly stayed in town for a few days after that and we had time to exchange west coast swing lessons for cabaret lessons which was absolutely incredible for me, and I hope for him also.
Thatās it for now.Ā See you all at Liberty Swing next weekend!













