Black Belt In The Kitchen & Martial Arts

Hello! My name is Spencer Moore and I'm a full time martial artist! I've been competing in MMA, and I've had a sort of clean diet. Do the rigorous training that a fight demands, as well as fulfilling all my duties as an instructor for kids and adults. I've switched to a high fat / protein diet with a BIG emphasis on whole foods. Now I want to share with the world my progress as a martial artist, my life style, and how eating clean benefits me as a fighter and a person! LETS DO THIS SHIT!!!

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Breakfast: Vanilla chia seed pudding parfait with cacao kefir yogurt, raspberries, cashew butter, and shredded coconut #blackbeltincooking #mealprep #glutenfree #primal #keto #breakfast #paleo

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Lunch: Shredded curry seasoned chicken with sautéed broccolini, portobello mushrooms, broccolini, and garlic #blackbeltincooking #paleo #mealprep #primal #keto #glutenfree #lunch

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Dinner: coconut flour pizza with boar sausage, goat cheese, red onion, and green chili peppers #blackbeltincooking #paleo #primal #keto #glutenfree #dinner #mealprep

[spencermoore13]

YESSS!!!

[spencermoore13]

Breakfast: Broiled lamb loin chop with egg and sweet potato hash #blackbeltincooking #mealprep #glutenfree #breakfast #paleo

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Lunch: Pork salad with kimchi #blackbeltincooking #paleo #mealprep #glutenfree #lunch

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Dinner: Eggplant ribbon noodles with pasta sauce and ground elk #blackbeltincooking #paleo #glutenfree #dinner #mealprep

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Me before I do all my meal prep

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Great way to end an awesome day of training/teaching! #battleborn

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Breakfast: Egg scramble with wild boar sausage, shredded purple sweet potatoes, red kale, hatch pepper, garlic, and onion #blackbeltincooking #mealprep #glutenfree #breakfast #paleo

[spencermoore13]

Lunch: Chicken stir-fry with bok choy, onion, red peppers, and spiralized garlic sweet potato noodles #blackbeltincooking #paleo #mealprep #glutenfree #lunch

[spencermoore13]

Dinner: Romain lettuce wrapped bison burger with almond butter and grilled portobello mushrooms #blackbeltincooking #paleo #glutenfree #dinner #mealprep

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Cherry lemongrass lychee flavored kombucha #kombucha #gobrewyourself #diy

[spencermoore13]

😂 so true and I wouldn't want other any other way #martialartsforlife

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😂 #starwars #revengeofthe5 #may5

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As I commute from bjj to conditioning #may4

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YES!!! May the 4th be with everyone today!!! #starwars #maythe4thbewithyou #may4