- posivity -

it will be okay

[prisonhannibal]

one of the guys in the kitchen at work got called irritating and replied “I am not irritating. You just find me irritating. There are many people who love me.” I think we should all adopt his attitude

[stuckinapril]

[babbyygirrrl]

I don't know who needs to hear this but... start living. The days are flying by and all you do is work, pay bills, and stress. Enjoy what you can like walks, sunsets, music, laughter. Joy doesn't have to be expensive. You deserve it.

[titsay]

[thelatestkate]

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[thelatestkate]

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[thelatestkate]

[thelatestkate]

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[thelatestkate]

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[thelatestkate]

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[artbylittlebug]

[radical-revolution]

Creative redirection

[rosszulorzott]

reblogging despite the ai use (sightengine result)

and if you do not feel up to creating whole sentences/scenarios that are good, try just thinking of as many positive _words_ as you can for 5 minutes or so

they can be values, feelings, events, people, objects, anything, as long as they create a warm safe upbeat feeling for you

any time you mind tries to stop this by throwing in an objection in the form of "that is what I miss / can never have / will never be true for me etc," hug that hurt and disbelief. think "hug," think "care," think any word that would express for you the support you need in such a moment

this is not "positive thinking," by the way, there is no false belief involved. this is just a different flavor chewing gum for a mind that is intent on chewing something

[titsay]