Jackie got her first “Real” bar muscle up today! Kept her feet and legs below the bar! So proud of this awesome athlete! She keeps getting better everyday! #spcf #crossfit #proudcoach #athleteofthemonth #barmuscleups #hardworkpaysoffs #crossfitfamily💜 https://www.instagram.com/p/CT7z434ptjy/?utm_medium=tumblr













