l o s t i n s p a c e @stardust-cola-blog - Tumblr Blog

when i first start shipping something: i need a heart wrenching fic that really captures the characters' darkness along with an intriguing plot to keep me on my toes

after a while: awww yeah bagel au

kindsuggestion

don’t be embarrassed by who you are - being talkative and bubbly is lovely, being quiet and shy is beautiful - you should never be ashamed

sensitivesuggestion

types of healthy coping skills

1. self-soothing

comforting yourself through the 5 senses

Touch: stuffed animals, stress balls, taking a bath, a soft blanket

Hear: music, audio book, guided relaxation

See: snow globe, glitter, calming images, art, anything that pleases you visually

Taste: tea, mints, gum

Smell: lotion, candles, incense

2. distraction

removing your focus from the stressor for a period of time

puzzles, art, crafting, reading, movies, gaming, exercise, being social

3. opposite action

doing the opposite of the impulse that aligns with a positive emotion

affirmations, inspiration, lighthearted and encouraging focus

4. emotional awareness

identifying and constructively expressing what you’re feeling

journaling, listing emotions, using a emotional identification chart, drawing, therapy

5. mindfulness

centering and anchoring yourself to the present moment

meditation, guided relaxation, yoga, breathing exercises, candle gazing, going for a walk

6. ask for help

this is important to do when you feel like your coping skills are not enough or they are too negative and detrimental

therapy is ideal for helping a person create a healthy coping strategy and incorporate it into their life

*a coping skill is considered healthy if it helps you to deal with stress more positively, does not hinder your progress, and isn’t harmful physically or mentally. A coping skill can become negative when it is used to completely avoid dealing with the stressor.

silverhawk

when the song ur listening to helps you daydream the solution to a plot hole in ur ocs story

threebigolsausages-deactivated2

pebble: finally… after 6 million long years I have finally washed up on shore. no longer am I a slave to the tides, no long-

me [picking up pebble and chucking it into the ocean]: haha sploosh

cowboyabunga

gay culture is knowing and accepting that aces and aros belong in the LGBT+ community

neurodivergent-crow

Hey OP?

Excellent post

jewishvitya-movingblogs

Perfect post.

sirmedicknight

Preston Blair

now most people don’t know who he is, but know his work. He is basically the animator who perfected the cartoon movements in animation.

he’s also done lots more in cartoon animation but if I’d drag the post if i type any more of his work

midnightsylph1

For the curious, Preston Blair worked with Disney, Tex Avery and Hanna-Barbera. He was also infamous Disney designer/concept artist Mary Blair’s brother-in-law!