[starvingsadbitch]

TW: ED

i am in no way proana or pro any form of self harm. this blog is simply me projecting my fucked up brain somewhere that isn't my notes page. i am pro recovery, just not for myself. i probably won't trigger warn the things i post so if you get triggered by eating disorders and ana mention please stay away from me, keep yourself safe, stay hydrated, don't go past your limits and i love u <3

[starving-trash]

My ED to me after realizing I weigh the exact same as I did a year ago

[cumdumpguru]

once i learn how to stop eating it’s over for you bitches

[resilient-cherub]

I don’t know who needs to hear this, but falling back into your unhealthy coping skills during uncertain times is not going to benefit you. I know that the temptation to feed into it can be intense, but you are much stronger than that and deserve to live a healthier life. Continue on your path of recovery, it is so worth it. 

[drumshoww]

being a “healthy weight” does not make you healthy.

people with eating disorders can be a perfectly healthy weight, but still be unhealthy and need help.

destroy the idea that you have to be underweight to have an eating disorder.

[100493503004422]

*wakes up in my own bed on a regular day* what? is this hell? am I in hell?

[dark-coffee-and-ambition]

when you wanna workout because ana is being rude to you for laying in bed all day but the laying in bed is because you feel depressed as fuck but feeling so depressed makes you hella anxious about all of the things you need to do and you are putting off so you just

[ossanhasong-deactivated20210123]

Me after a binge eating episode

[waitingwatchingwaiting]

me fasting: I don’t wanna do this

me binging: I don’t wanna do this

me restricting: I don’t wanna do this

me eating like a normal person: I don’t wanna do this

[skinny-sugar-tea]

🌹 Please think 🌹

Slow weight loss is a lot better for your body than rapid weight loss, please take it slow

If you want to lose weight, please find out what your lowest healthy weight range is according to your height and age

Please remember that it takes 3000 calories over your Resting Metabolic Rate to gain any actual weight

Please don’t fast for longer than a few hours, it messes up your metabolism

1200 calories is low and will help you lose weight at a healthier rate than anything under 1000, please just eat a balanced diet of carbs protein and unsaturated fats

Please don’t over exercise, your heart is also a muscle and when it’s overworked it can lead to a lot of issues and hospitalisation

Not everyone starts out with an eating disorder, they can develop through the process and you don’t even see it. Please be careful and stay safe, eating disorders are painful and constant

Everyone’s body structure and distribution is different, please do not aim for someone else’s weight and expect to look like them

Please keep your intake consistent throughout the day, this may help some people’s metabolism but I can’t speak for everyone

Please remember that if you’re not eating a lot, you won’t have anything to digest

Please remember that muscle weighs more than fat, once you start toning or building muscle you will gain muscle weight which is healthy

Please start eating more if you start building muscle, if you don’t you can really mess up your body

Please take a day off every once in a while, treat yourself and relax. It doesn’t have to be with food or sweets, it can be with clothes or a movie night, whatever you want

Please drink enough water, not to make you full, just to hydrate your body. Too much water can lower sodium levels.

Hospital is not fun, they watch you 24/7 and if you refuse to eat the (approx.)6 meals a day then they will not hesitate to put a tube down your nose into your stomach so please

Please

🌹 Please be safe and message me if you need advice or someone to talk to, I’ll be here for anything at all 🌹

[sadsickandstoned]

[starvingsadbitch]

thinspo

[starvingsadbitch]

thinspo

[starvingsadbitch]

i haven't eaten in 17hrs+ do y'all think i should eat smth? :(

[mostlysuicde]

[the-depression-memery]

[heart-of-a-wildflower-deactivat]

Random ED things nobody really talks about

Being jealous of friends or people who have been severely underweight/ hospitalized

Hundreds of awkward angle body checking photos

Looking at the size of your legs/body in every mirror, reflection, shop window

Being disgusted at watching people eat

Comparing people’s body size and weight to yours before noticing anything else about them

Being obsessed with cooking/dieting/food programmes

The pain of hitting your hip bone on a table

Hating yourself for judging anyone who is healthy or overweight

Being proud of your lowest weight once recovered/weight restored

Eye rolls when anyone without an ED discusses their new diet/weight loss

Eating every tiny bit of a specific calorie portioned food because damn if you’ve counted those calories you are gonna enjoy them

Feeling embarrassed for eating ‘unhealthy’ foods because people assume you eat nothing/survive on lettuce

‘Wow you’re actually eating’ kill me

Not enjoying excercise or wanting to work out

Alternating between being scared of all food and wanting to consume everything in sight

Really horrific awful bad breath (like seriously bad)

One day you’re too scared to eat a tomato the next you eat chocolate without worrying about it

Looking in the mirror after eating and feeling like you gained 20lbs

The anxiety and embarrassment of buying laxatives/diet pills