GYM JUNKY

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DEADLIFT PB TODAY. 130KG IN THIS CLIP FELT STRONG SO WENT FOR 140KG SMASHED IT!!💪💪 #training #weights #gymlife #gains #gym #activelife #myprotein #myfitnesspal #macros #gymlife (at Flex Appeal Gym)

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at Whitstable

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Monday Legday!🏋Great start to the week to new PB'S SQUATS 130KG 3 reps HACK Squats 110KG 10 reps New week new Goals!💪😁 #gym #gymjunky #bodygoals #macros #gains #bulkingupseason #bulkingup #gymlife #myprotein #myfitnesspal #weighttraining #strenghtbuilding #legdayworkout (at Flex Appeal Gym)

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Cardio session done 45 mins fatburn treadmill🚶 #treadmillworkout #cardioworkout #fatburnzone🔥 #bodygoals #GYMJUNKY #gymlife #gains (at Flex Appeal Gym)

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Time to up the calorie intake!💪💪 1250 cals per shake!!😲😲 #bulkingup #massshakes (at Lens Barber Shop)

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Legday new Squat PB 110KG 3 X SETS 6 REPS🏋💪😁 #LEGDAY #WEIGHTS #GYMLIFE #BODYGOALS #MACROS #GAINS #GYM #GYMJUNKY #BODYGOALS #MACROS #FITNDFIT #bulkingup (at Flex Appeal Gym)

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Back to work! #barbershop #barbers #barbershopselfie #lensbarbershop #whitstable (at Lens Barber Shop)

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Protein pancake time!!💪😁 #proteinpancakes #musclemousse #hitmymacrostoday

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Chill day in the bubble! Enjoying a Flatwhite!☕ #coffeeshop #coffeetime #flatwhite #whitstable (at Burgate Coffee Whistable)

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Friday flexday!💪 now to rest days 4500 calories to consume sitting at 81KG Still another 8KG to Gain before start Cutting!!😁 #bulkingup #bulking #weighttraining #gains #gym #gymjunky #bodygoals #macros #fitndfit #myprotein #myfitnesspal (at Flex Appeal Gym)

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On the coffee run! #caffeineneeded #coffeeshop #coffeetime ☕☕☕ (at Burgate Coffee Whistable)

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Ready for work after smashing the gym! #barbershop #work #freshcuts #lensbarbershop (at Lens Barber Shop)

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Great Upperbody workout this morning! Hit some new PB'S bulking phase getting there put on 2.5kg😁 3kg to go before the cutting phase! #weighttraining #macros #gains #gym #gymjunky #bodygoals #macros #fitndfit #myfitnesspal #myprotein #bulking (at Flex Appeal Gym)

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Great chest workout this morning hit new PB 70KG Flat Bench 4 reps💪😁 #gains #gym #gymjunky #bodygoals #macros #fitndfit #myprotein #myfitnesspal #macros #gains #gym #gymlife💪 (at Flex Appeal Gym)

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This mornings gym session upper body workout feeling great hit some new PB'S!💪😁 #bulkingup #weighttraining #macros #gains #gym #gymjunky #bodygoals #macros #gains #myfitnesspal #myprotein (at Flex Appeal Gym)

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Great chest workout this morning feeling pumped!💪 #chestday #weighttraining #bulkingup #bcaa #creatine #gymlife #bodygoals #flexappeal #fitndfit #myprotein #myfitnesspal #strenghtbuilding (at Flex Appeal Gym)

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Smashed this mornings Leg session🏋 #strenghtbuilding #bulkingup #bcaa #creatine #espresso #gymlife #bodygoals #macros #gains #gym #gymjunky #myfitnesspal #macros #weighttraining #legdayworkout (at Flex Appeal Gym)