Study motivation

[block]

[hydrotoxicity]

[meovin]

**

[study-grrrl]

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: [phone]

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7

suicide hotlines;

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

[fightostudy]

Reblog if you're a girl running a studyblr!

Love to see all my educated females out there trying their best! Remember to be grateful for your education 💝

[onlytwitterpics]

[shortvideosandstuff]

[tuckinwheelsandcopinfeels]

Dude was ready

[coat]

He knew this day was coming.

[yarrowleigh]

lmfao what a smooth transaction my god

[lapetitelinguiste]

Me: *spends 3 hours on homework* Well, that’s one class done.

[study-grrrl]

how to avoid breaking down during the school year

As someone who has had a breakdown for every year of my high school life up to now I think I know what’s up so here you go

Find a private place that’s not at home for study and ‘me time’: Having a place that you can go to study, listen to music, read a book or scroll through social media that is your own helps you find relief without the feeling of being trapped in your room/home. If you have a tendency to lock yourself in your room when stressed, it’s very likely that your room will become a place where you will feel stressed as a result of being in there. I suggest going to the library, a cafe, a park or even just a private room in your school (I have always been a fan of the music practice rooms)

Don’t leave too much time on your hands: Too much time = Procrastination. Procrastination will always lead to stress. And usually, depending on how long you’ve let your procrastination lead on, it can lead to a lot of anxiety over finishing things last minute as well as anger at yourself for procrastinating.

Don’t leave too little time on your hands: Overworking will kill you. Hard work is always good yes, but if you are balancing like 5 extra-curricular activities, taking extra courses, are in a whole bunch of student councils and have a job honestly you will cry because you will not be able to handle everything because on top of all that, you will still need to study and you will get anxious over finishing everything.

Set realistic goals. Make a schedule/plan: So as I mentioned earlier, leaving too much or too little time in your hands will in one way or another make you cry. Are you really going to sit down and study for 3 hours? Be honest with yourself. Especially if up to now you’ve been the kind of person who has either A) gotten by without studying or B) always gotten distracted after 15 minutes of studying, you are not setting yourself up with realistic goals. It’s like fitness. You cannot expect yourself to be able to go and run a marathon when you still get out of breath going up the stairs. You got to transition into the habits you want to develop.

Stay healthy: I cannot say this enough honestly. Every time that I’ve had a breakdown, it was around the time my exercise routine would slip, or my clean eating shtick would have too many “cheats” to even be considered clean anymore. Do yourself a favor. Drink enough water. Eat enough food. Make sure you’re getting the nutrients you need. Exercise a little every week, even if that means dancing around your room for half an hour every other day that is perfectly fine just do it.

Mess creates stress!: Organization is hard. I get it. I really do. So if you’re a messy person, like I am, find at least once a week or every 2 weeks where you clean up all your mess. And try to stick to better organizational habits. Find what works for you.

Make a stop doing list: So far everything here has been based off a lot of my personal experiences and things that have led to me eventually breaking down. You probably know what’s causing your stress so take time and evaluate yourself. What are your bad habits? Do you waste all your time on social media? You know yourself best

Remember this. Mistakes happen!: Nobody is perfect. I’ve always been an anxious person whether it be because of the pressure of not disappointing my high-standards parents, or my comparing myself to others. Don’t let one bump in the road crush everything you’ve worked for. If you fail a test, don’t panic or ask why, you can’t change it now. Just make a note on all the errors you made for review and proceed from there.

[officialpuppy-deactivated201312]

daisy meeting her new sister for the first time…. I think she likes her

[narcotic]

THIS MAKES ME SO HAPPY

[the-regular-student]

The best studying advice I have ever received

If you can’t find the motivation to get to work on something, force yourself to pick it up for just two minutes. The key word is force; procrastination is tempting, but keep in mind that there is nothing physically stopping you from doing what you have to do.

After those two minutes, if you still do not want to keep going, put it away and go do something else. Even if you stop after two minutes, you will have two minutes worth of knowledge that you did not have before.

More likely than not, though, those two minutes will make it easy to just keep going. Often times, the hardest part is getting started.

[nowyoukno]

Scientist discovered 15 partial skeletons in a burial chamber deep in a South African cave system.

[gehayi]

The all-female team – Hannah Morris, Marina Elliott, Becca Peixotto, Alia Gurtov, Lindsay Eaves and [Elen] Feuerriegel – were drawn from Australia, Canada and the US.

By the way? They worked for no pay. So let’s help them be remembered.

[princess-of-gondor]

EXCUSE ME I NEVER SAW IT MENTIONED ANYWHERE ELSE THAT THE TEAM OF SCIENTISTS WERE ALL FEMALE!!

[allyouhadtodowasstudy-blog]

19.09.15//Saturday morning set-up. I think I will start using my iPad more for reading articles. Also, a small guest appearance from my bullet journal.

[grestudies]

Productive friday ☺️🍃☕️🌅 I love fridays soooo much and I feel really motivated to keep studying! I’m gonna do my homework while watching a movie because I’m really happy and you should also be HAPPY 😊

[stay-yourself-0]

[humans-of-seoul]

“I hope that young people will always have hope when they have to deal with something that’s not good. Rather than being happy or sad right after a minor incident, you should remain steadfast and always be able to live with a smile on your face. I, too, had certain difficulties to bear, but when I hung out with friends, I never mentioned those things. I would rather make jokes with them and tell myself, ‘leave your worries behind’. If I show my friends a frowning face, it will only make me look bad. You’ll live happily and healthily when you have a smile on your face. If you live with a frown on your face, it’s only your loss.”

“젊은이들이 조금 안 좋은 일이 있더라도 좌절하지 말고 항상 희망을 가졌으면 좋겠어. 조그만 일에 금방 슬퍼하고 기뻐하기 보다는 꾸준하게 언제나 웃는 얼굴로 웃고 살아야 하는 거거든. 나도 별일 다 있었지만 놀 때는 친구들에게 절대 내색을 안 했어. 오히려 ‘나는 쓸개를 집에다 걸어놓고 다니는 사람이요’ 라고 했지. 친구들에게 오만상 다 찡그리고 있어봐야 오히려 나의 인격만 떨어뜨리는 거거든. 웃으면서 살아야 건강해지는 거지, 오만 인상 다 쓰면 자기만 손해야.”

[gothhoroscopes]

Why the signs are great

Aries: always on point somehow

Taurus: super cool

Gemini: super good humor

Cancer: knows how to fucking party

Leo: adorable as hell

Virgo: flawless as fuck

Libra: always there for you

Scorpio: hot af

Sagittarius: social fucking butterfly

Capricorn: super smart

Aquarius: fucking perfect

Pisces: can be friends with legit anyone, super chill

[thepositivetumbler]

Don’t let what you don’t have take your attention away from what you do have. Be grateful. Life is wonderful ✨ #quote #quotes #inspiration #motivation #love #life #lifestyle #happy #positive #lifeisbeautiful