keep going; don't stop

My journey to fitness & health [body positive blog]

[dancelikeafreakingidiot]

[walgreens]

[satiricalwords-deactivated20190]

Your body is capable of almost anything if you treat it the way it deserves to be treated. You can climb mountains, run for miles and bend in ways that make people cringe, with the nourishment and love that you should always be striving to give it. Try loving your body, treat it as if it is a old friend, as if you want it to function into old age, and see what your body gives you back.

Bodies are made for love by Amy Kennedy

13/03/17

Like this? Check out my book here!

(via satiricalwords)

[nourish--yourself]

[delta-breezes]

Apple Cinnamon Waffles w/Pears & Tea Infused Rosemary Coconut Syrup {GF} | Our Food Stories

[theultimatehealthandvitality]

[fantasticflowerarbiter]

[fitspoholic]

griipfitcommitment is e v e r y t h i n g | make a plan | show up | + you win | #strong 14/21 #drenched // 100% ready for a new week w/ my challengers, my fitfam, + excited to see how far we’ve come together // let’s do this | #anythingspossible#doyourstrong #fitchicks #griipfit

[jessicasodenkamp]

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[eleven7eleven]

[living-fitness]

[mariana-runs]

Dear People Magazine,

Stop this. Stop glorifying “diets” where women eat less that 1,200 calories a day and have some dietician talk about how great it is. This is harmful.

Most fit and healthy people are eating at least twice this in a day. Let’s glorify those people who eat for function, who eat for strength and nourishment.

[living-fitness]

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[living-fitness]

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