Sugar's Workout Blog

Hello! This is my new workout blog. I've been slacking off recently and I'm going to try and see if this helps.

[sugarsworkout]

ok ok! i have been working out this month!

getting at least 6k steps in and actually exercising. this past week i slacked bc i was TIRED but man have like 2full weeks back to teaching was hell

but we're on a 3 day weekend now! so im doing some cleaning in my spaces b4 getting BACK on the wagon sunday/monday

[sugarsworkout]

im reviving this blog for like the 90s time but! we will see what we can do!!

[sugarsworkout]

OK!

OK SO!

we are trying a 30 day challenge again!

i got messed up bc the elevator at my job wasnt working, and its super cold and i have asthma

T_T i had a major attack at work one day and went to the dr like HELLO??? AM I DYING???

and they said no you just literally have chronic illness and you need accommodations

so

ANYWAY im gonna try it again!

[sugarsworkout]

please, i was gonna try to do a day 3 but my body is VERY upset with me and is insisting i just stretch and go to sleep so thats what i will do!

day 3 is a rest day/just stretching

[sugarsworkout]

please my KNEES refused to finish it ok

but Day 2!

I did 5 minutes with the weighted hula hoop

15 squats

3 reps of 12 for Knee Drivers

and 2 reps of 12 for Monster walks, bc my KNEE

my left knee started twinging and i was already lowkey rushing so i called it

im about to stretch for 15 and then start getting ready for bed

TOMORROW, imma only do hula hoop and squats and try to do the lower body exercises the day after so i can give my knee some time i think

[sugarsworkout]

i just looked at what the next part of the challenge is for the resistance band one are they entirely serious

imma DIE

lordt HOLD ON

[sugarsworkout]

Day 1 work out!

5 minutes weighted hula hoop

5 mins on the step up thing

10 squats

did the upper body resistance band work out i linked in the other post

and 15 minutes of stretching

[sugarsworkout]

ok SO!

im starting a few exercise challenges for this month. i HOPE i can stick to them

but i'll put them below a cut with some links, mostly for me to reference

-for the hula hoop thing, im only doing the waist parts bc i have a weighted hula hoop

This 21-Day Mini Band Challenge Will Fire Up Your Entire Body—No Gym Required

Over the next 21 days, you'll use a mini resistance band to intensify common bodyweight exercises and help build strength all over.

[sugarsworkout]

Honestly I'm trying convince myself to go exercise and I do NOT want to I want to go lay down

[sugarsworkout]

get up and go exercise oh my GOD

[sugarsworkout]

ok lets start the year off fr fr

imma take off this make up and get started!

[sugarsworkout]

09/02:

2/30 exercises done!

[sugarsworkout]

im going to TRY to do a 30 day exercise challenge with the weighted hoop

we’ll see bc like

im going back to work and im SO TIRED

but this will also force me to stretch and eat so

imma try to get it going tonight i just gotta run and check my mail quick

i’ll post again if i do it!

[sugarsworkout]

WHEW

i missed one day, yesterday, bc i think the tail end of my period was fucking me up. i was SO tired

but i did my hooping early today! so we are 5/30

still on 26 links, but maybe that will change by next week? WHO KNOWS

time to stretch and go to BED

[sugarsworkout]

I have done 3 days worth of work outs with this weighted hula hoop!

I really. Didn't think it would be a lot of effort but it is. I'm tired lol

[sugarsworkout]

day 2!

lemme....get myself together and change clothes for it

[sugarsworkout]

hello hello!

i’m trying a 30 day challenge with the weighted hula hoop?

yall i thought it would be ok/pretty easy

30 minutes and my body is OFFENDED with me

but day 1 is done!