I realized something in therapy this week
some people give you their best but somethings their best it's still not enough for you - and that's okay.
we all have different ways of showing love, affection and support and we have different needs too.
sometimes you need more and that's fine.
it doesn't make you selfish, it only makes you a human being, human beings have needs and it's fine if your needs are bigger than their best.















