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hey, hi, hello! this is my first self help masterpost which i made because i was supposed to be studying but who cares if i fail my exams your mental and physical well being is worth more and if you see this then you’re worth everything and i love you a lot and hope this masterpost helps you find your way <3

dealing with depression and feeling suicidal

international helplines (rebloggable)

imalive

mental health chat rooms

make everything okay

blahtherapy 

emergency compliment

tempted to quit antidepressants?

the best things in life that are free

reasons to stay alive

dealing with depression

steps for beating depression

reasons not to commit suicide and keep living

things to love about life 

adjusting your life for recovery

crisischat

changing your life

gives me hope

kittencam

omfgdogs *trigger warning: bright moving/flashing images*

cat training

natural treatment for depression

dealing with self harm

my masterpost for alternatives to self harm (rebloggable)

basic care for open wounds and burns

self harm safety

caring for self harm wounds

caring for cuts

caring for burns

fading and covering scars

stopping self harm

20 reasons to give up self harm

more reasons to stop self harming 

deciding to stop self-injury

self harm information booklet

fataltotheflesh *trigger warning: cutting*

alternatives to self harm

more alternatives

146 things to do besides self harm

25 alternatives to self harm

make a happy box

dealing with loneliness and break-ups

the nicest place on the internet

brownie in a mug recipe

comfort food recipes

movie masterposts

7 reasons why it’s okay if you’ve never been in a relationship

getting over a break up

6 healthy ways to get over a break up

when you’re the only one not in a relationship

perks of being single

scientifically proven perks of being single

more perks for singles

is your friend dating your ex?

more ideas to help with loneliness

things to do when you feel lonely

things you can do when you’re lonely

dealing with loneliness

making friends

becoming a magnet for friends

how to cope when you feel left out by friends

dealing with anxiety and stress

more calming sounds

draw with sand

stress relievers

treatment and care for anxiety

dealing with panic attacks

overcoming panic attacks

progressive muscle relaxation

anxiety relief

overcoming ocd

calm pictures for anxiety gif masterpost

things you need to know to overcome ocd

stress relief games

rain sounds

nature sounds

effective anxiety breathing exercises

ocean sounds

coffee sounds

draw with silk

dealing with bipolar disorder/manic depression

helping your loved one through a manic episode

helping a loved one with bipolar disorder

dealing with bipolar mania: help for caregivers

7 ways to deal with a manic depressive person

dealing effectively with depression and manic depression

simple tricks to deal with anxiety and mania

5 tips for coping with mania

coping skills for bipolar disorder

50 natural ways to manage and cope with bipolar disorder

10 small steps you can take to improve bipolar disorder

dealing with hallucinations and schizophrenia

helping a person with schizophrenia

treatment and recovery for schizophrenia

60 methods for coping with hallucinations

helping someone cope with hallucinations

coping with schizophrenic hallucinations and delusions

5 ways to quiet auditory hallucinations

a practical guide to cope with hearing voices

helping people who hear voices

strategies for coping with distressing voices

dealing with eating disorders

dangers of diet pills and laxatives

dangers of laxative abuse

physical effects of an eating disorder

recovery toolbox

why do we need to eat?

why you should eat often & strategies

reality of anorexia and bulimia

recovering from an eating disorder

recovery and relapse prevention

dangers of purging

milestones in recovery

understanding recovery

making a recovery meal plan

what to do when you feel fat

dealing with anger

click rocks

bouncy balls

wobble *trigger warning: water*

play with pentagons

pixie dust!! 

managing anger

controlling anger

dealing with anger and impulsives

dealing with criticism

gruntle.me

dealing with insomnia/sleep deprivation

what time should i sleep?

calculating the perfect bedtime + sleep efficiency

42 simple tips to deal with insomnia

tips to beat insomnia

11 ways to get to sleep and stay asleep

trick yourself into dozing off

natural remedies to help sleep

natural remedies for sleep apnea

restoring restful sleep

how to make yourself so tired that you’ll fall asleep

steps to recovering from insomnia

recover after a sleepless night

fix snoring

benefits of sleep

why sleep is important

lgbtq+

masterpost on just about everything about lgbtq+

lgbtq+ everything masterpost

transmasculine resources

transfeminine resources

nonbinary resources

resources for parents who have trans children

trans resources and tips masterpost 

trans tumblr blogs

lgbtq+ novels

dealing with sexual assault and abuse

uk helplines for male survivors

uk male survivors

when a man is raped (includes how to help victims)

helping a friend or family member who was a victim

coping with the after-effects of sexual assault

coping with rape

coping with acquaintance rape

coping with rape-related ptsd

dealing with rape

understanding and helping male survivors

survivors chat

dealing with domestic violence and abuse

steps to take if you are a victim of family abuse

safe house

napless shelter for women and children

ywca women’s shelter

domestic violence and criminal harassment unit of the vancouver police department

canadian bar association- family violence

vancouver coastal health services

victims info

domestic violence help

ywca domestic violence help

domestic abuse services

domestic violence resources

domestic violence and abuse hotlines

united kingdom

women’s aid: 0808 2000 247

mankind: www.mankind.org.uk

australia

women’s domestic violence helpline: telephone [phone] free call 1800 007 339

men’s domestic violence helpline: telephone [phone] free call 1800 000 599

1800respect: 1800 737 732

www.violencefreefamilies.org.au/help_lines

worldwide

www.hotpeachpages.net

usa

crisis hotline: 1-888-7helpline

americans overseas domestic violence crisis center: 866-uswomen

childhelp national child abuse hotline: 1-800-4-a-child

www.thehotline.org

canada

childhelp national child abuse hotline: 1-800-4-a-child

assaulted women’s helpline: gta 416.863.0511 toll free 1.866.863.0511 tty 416.364.8762 toll free tty 1.866.863.7868 mobile #safe(#7233)

www.hotpeachpages.net/canada/canada1.html

learning to love yourself and be happy

21 tips to release self-neglect

9 ways to love yourself

loving yourself

let yourself be happier than you think you deserve

who to fall in love with first

7 reasons to shamelessly love yourself

5 ways to love your body

17 reasons to love your body just the way it is

20 ways to love your body

learning to love your body in 4 steps

do i deserve to be happy?

100 reasons to be happy

300 reasons to be happy

 hard day? 

vent (app)

tips to relax

learn how to relax and sleep like a baby

14 ways to live a more relaxing life

40 ways to relax in 5 minutes

virtual piano

spot the difference

internet explorer 6

falling falling

staggering beauty *epilepsy warning*

heeeeey

20 ways to relax and unwind

read any book

colour quiz

useless web

pointless sites

build a squid

mario sequencer

seaquence

dealing with substance abuse

11 ways to handle substance abuse

how to quit smoking

how to beat drug addiction

the best way to quit using drugs

ways to end drug addiction

how to help a friend quit drugs

caring for someone with a drug problem

alternatives to alcohol

alternatives to drinking

alcoholism-solutions

alcohol abuse treatment and self-help

how to stop drinking alcohol

health effects of alcohol

alternatives to drugs and alcohol for solving our problems

healthy alternatives to smoking

10 tips to quitting smoking

10 unusual quit-smoking tips

tips to help you stop smoking

quitting methods and what to expect- smoking

overcoming drug addiction

coping with an alcoholic parent

who can i talk to about this?

how to cope with parents who are addicted to drugs

talk to others who have been affected (alateen)

what can i do if someone in my family is a drug or an alcoholic? 

substance abuse helplines

us: national drug information treatment and referral hotline: [phone]-help (4357)

us: alcohol abuse and crisis intervention: 1-800-234-0246

us: national cocaine hotline: 1-800-cocaine (262-2463)

us: al-anon/alateen hotline (for friends and family) 1-800-344-2666

uk: drinkline national alcoholism helpline: 0800 917 8282

nz: alcohol / drug helpline: 0800 787 797

aus: alcohol & other drugs information service (adis): freecall 1800 131 350

australia: helplines

i will be updating this masterpost so feel free to message/reply any suggestions, missing/broken links and errors to me so i can fix, add and replace them!

want to see more of this post? here’s a larger version (not rebloggable)

[uzuriartonline]

“I’m a really good lawyer.”

[adobephotoslop]

[tartagilicious]

8:11 / your beauty never ever scared me

somebody tear me away from my computer rn i can't stop writing childe this is a disease. also, i think where childe's motivations lie is honestly still a mystery -- we know he likes to fight, that he wants to conquer the world, but for what? the fatui? himself? the people he loves? what of his current self will this cost, and how does he know that he won't regret it once he reaches the point of no return? i think it's an interesting thing to think about :D<3 anyways, this is just my take on a possibility of what goes on in his head, and is obviously not entirely indicative of his canon desires!

narrowed blue eyes stare into the bloodied mirror, contemplating quietly. you aren't quite sure what the harbinger lingers on. if nothing else, perhaps the fact that blood does not come off of glass so easily, leaving phantom outlines still visible to the trained eye.

and childe's eyes are certainly trained. he recognises the blood of his enemies that remains to dirty his reflection, long after it has been wiped away.

though as much as he adores battle, he is no longer sure if "love" is the correct word to describe his affliction. because adrenaline rushes through him each and every time his hands reach out to call his blades forth, but is there truly victory in violence? in the smaller actions that steal someone's life away from them, do they truly count as winning?

the fatui is an organisation built on the terror of those below them; and much like predators, they are revered and known for cruelty. security unlike any other is rewarded when he enacts what he's been taught, when he comes out on top no matter the consequences.

and perhaps the blood that paints his face in the present is a consequence -- a chain reaction stemming from the day he fell into the abyss, and first allowed the fatui to guide him.

childe attempts to calm himself, closing his eyes. yet when he reopens them, the thoughts that lie beneath his eyes only continue to terrify him. exhaustion, fear, confidence, reverence. each emotion melts together in an indiscernible fashion throughout the depths of his unwavering gaze, that of which is the colour of a sea deeper than even the mess he has entrenched himself in.

i do this because it's all i know.

“i know."

another voice appears in his head, familiarly daunting. childe's lip curls as he suppresses the need to respond. it’s only when a damp cloth raises to wipe a smear of blood off of his cheek that he realises he’d spoken aloud.

he turns his gaze to meet yours in the mirror, your lips pursed slightly as you tend to his face. none of the blood is his, you know that. you’ve always known. and yet you help him anyways, taking his chin with your opposite hand and turning his gaze away from the mirror.

how kind you are, he thinks, to disregard the person he could be in favour of the person he is presently.

“it’s not your fault life went this way."

your words are gentle, as if not to startle him.

childe frowns, eyes turning to you beside him as he mumbles, “it is. you don’t need to lie to me."

“…i’m no liar."

his brows knit, lip curling in shame. "i didn't mean it that way."

silently, you handle his chin carefully as you pivot it the other way. childe offers you complete control of his body, swallowing any words he thinks to say with the tight set of his brows.

"you're a weapon of their design, and you have no choice to be what your creators have willed." you murmur it quietly, heart constricting as childe's eyes squeeze shut. "now, would it be right to say that you've chosen such a path freely?"

he doesn't say anything even as the cloth in your hand smears what had been a particularly stubborn clot of blood on his cheek.

"i didn't." he mutters. "but i accepted it. i chose to want this."

you ponder the truthfulness of his words for a moment, and he waits for the rebuttal to come. it always does, and you better him for it. you say all of the things he thinks but is too afraid to speak aloud, viewing his life from an unbiased height.

but you don't argue. instead, you say, "do you still want this?"

"...what would i be without it?" he asks honestly.

your lips flatten slightly as you rub a particular part of his face harder, though momentarily, childe can't tell whether your frustration lies with the stains or with him.

he gets his answer when you let out a quiet sigh, gently brushing aside his bangs. childe shifts his eyes closed compliantly as the cloth carefully roves over the sensitive area. he is unable to see your expression, but in his mind's eye, he paints your mournful expression in a vision of diamonds.

"anything. anything at all."

your quiet voice accompanies the words. he imagines the slight downward curve of your brow lined with a grief that is nearly as deep as his own. though you look back on the same events, your gazes surely find different reason in each happenstance -- and you, he fears you only discover the ugliest. the most pathetic and embarrassing.

but, he supposes you are unique for the reason that he does not mind it. because though such memories would garner pity from anyone else, it is you who chooses to feel wronged alongside him.

so, when the cloth lifts and he is able to meet you again, childe smiles. it is a broken one, stunted by a decades' worth of cold memories, but you return it because you know what lies beyond the confines of it. you've always known, yet you love him anyways.

[antoniettabrandeisova]

Coucher de Soleil Sur la Mer, Constantin Westchiloff (Russian, 1877–1945)

[oekaki-chan]

Some illustrations for my business card back sides _(:3 」∠)_

[peanutpalace-deactivated2023011]

yes I'm at Wendy's yes my cunt is out

[peanutpalace-deactivated2023011]

they ain't the only bitch with a juicy $4 baconator

[fuxray]

[nctaezen]

♡ happy jaehyun valentine day! ♡ 220214

[rosarrie]

marmalade

[sunsiac]

HI NEW MUTUAL HRU

HAHAHA HELLO IM GOOD WBU?

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[micro-usb-deactivated20230625]

[sasukesun]

i have to be the gayest enemy of the state in the grocery store

[ncitytweets]

[pukicho]

What's your favorite flavor of icecream?

The sugary-ass cotton candy flavor at coldstone that 6 year olds have

[josiedoe]

you're so right and cool all the time

[pukicho]

I know

[pukicho]

I mean thank you, I know.

[echo-at-the-pond]

Guys if I get 271,100 notes on this till my 21st birthday (November 27th) I'll get

Don't walk on my roof

tattooed in ancient greek

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