I’ve Been Here Before

Trying this again. HW: 270lbs CW: 192lbs GW1: 199lbs GW2: 160lbs UGW: 130lbs

[superficialbabe]

You know you love it too 😘

[superficialbabe]

I love me 🥰

[superficialbabe]

I’ve been really slacking.

Today I will have a water fast.

After today, I will be STRICT keto.

Today I will also do :

* Glute bridges – 15 reps

* Donkey kicks – 12/side

* Fire hydrants – 12/side

* Bird dog – 10/side

* Dead bug – 10/side

* Heel taps – 15 total

3 rounds

[superficialbabe]

I ate like shit 2 days ago and gained 4lbs. I tried to eat low carb but was unsuccessful. Yesterday I ate low carb minus fries. I need to do better 😪

Today will be a heavy water, low cal, low carb day