Holistic Mama

Wife and mama of two beautiful children. My life is centered around family, love, wellness and inspiration. I'm on here to share glimpses of my life and exercise my writer's block. 

[redrola]

[rawvegan4life]

I put avocado on everything. So good for you

[supernaturalsamone]

Perfection

[cultof-aphrodite]

[supernaturalsamone]

[mostimportantproject]

Small steps until you look back like “how did I get here”

Follow @mostimportantproject​ for motivational posts!

[supernaturalsamone]

Ecclesiastes 3:1-8

1 For everything there is a season, and a time for every purpose under heaven:

2 a time to be born,

and a time to die;

a time to plant,

and a time to pluck up that which is planted;

3 a time to kill,

and a time to heal;

a time to break down,

and a time to build up;

4 a time to weep,

and a time to laugh;

a time to mourn,

and a time to dance;

5 a time to cast away stones,

and a time to gather stones together;

a time to embrace,

and a time to refrain from embracing;

6 a time to seek,

and a time to lose;

a time to keep,

and a time to cast away;

7 a time to tear,

and a time to sew;

a time to keep silence,

and a time to speak;

8 a time to love,

and a time to hate;

a time for war,

and a time for peace.

[supernaturalsamone]

Homemade guacamole and pita crackers from Whole Foods. This guacamole was so delicious. I really enjoyed the pita crackers as well..my first time trying. What a great pair. 👍🏾😋

3 ripe avocados

Juice of 1/2 lime

Cilantro

Onion

Grape tomatoes

Seasonings: basil, paprika, pink salt, cayenne pepper + love ❤️

[supernaturalsamone]

Morning Glory

Ivy

+

Pothos

[productive-tips]

Follow @productive-tips for more tips and content like this posted daily! Handpicked and curated with love :)

[quotemadness]

“Do the best you can until you know better. Then when you know better, do better.”

— Maya Angelou

[supernaturalsamone]

Tried out some new vegan snacks. Not bad at all and the children loved them. They fulfilled my potato chip craving, so I’m satisfied.

[supernaturalsamone]

Made some cabbage and Amir approves ✅

Green cabbage

Garlic

Onion

Red/green bell peppers

Cilantro

Bay leaves

Lime juice

[supernaturalsamone]

Nala looooves noodles. These are pretty good and very low on sodium. Healthier alternative opposed to the typical ramen noodles I grew up on..lol. Her favorite lunch..perfect for when you want to whip up something quick.

[supernaturalsamone]

Oh childhood, how sweet it is. Pretty flowers for pretty girls. My daughter and her new friend. 🌸

[supernaturalsamone]

Made a bomb ginger drink:

Ginger

Pineapple

Apple

Then, mixed it with Whole Foods Orange, Peach and Mango juice...man oh man, so refreshing and tasty. 😋

First, I boiled the ginger root. Second, peeled and cut three apples; added them and some dates to the pot with the ginger and boiled again until apples were soft.

Once done, I allowed it to steep and cool. Threw some frozen pineapple in there and brought it all to a blend. Strain and serve. Without the juice it’s like a ginger beer. Yet, with the juice it’s like a cooler...so tropical and invigorating.

[supernaturalsamone]

Finally, got to see what the hype was about. My daughter chose the Mango with Strawberry/Kiwi Pearls and I went for the #SummerVibes smoothie— which was a tropical blend of Papaya, Guava, Passionfruit, Pineapple, Aloe Vera and Mango Pearls.

Pretty delish, I’d say! I believe my daughter’s favorite part was the “bubbles” 😁.

[supernaturalsamone]

“The sun is the only chef..”