Let's talk gravel for a minute shall we? As if runners don't have enough to worry about, we have to watch out for loose gravel. Hitting that in mid stride can be like hitting ice. One race I did last year was poorly planned through construction, and LOADED with loose gravel. In the end, I just had to tell myself - it's not about a PR this time. Be careful out there this week! #sweetworkout #crossfit #fitspiration #fitness #fitgirl #runnergirl #runner #happyrunner #healthyrunner #runhappy #fitjourney #LiveLifeMakeWaves #2015in2015 #runstrong #justrun #gorun #PYBCYE #trainhard #motivation #trailrunning #photooftheday #LiveElevated #BurnThis #girlsgonesporty #yoga #runproject52 #halfmarathon








