#10weeksout

[chocolategains]

It's been awhile since I've posted on here but I think it's time to get it going again. Let's see what new.

[sibusisokotelo]

Zimbabwe invited me to guest pose at their local show and we about to go show case. And this is us @jackthesheriff 10 weeks out of @monsterzym.official , Coach is happy with where we are. Next week we tighten the screws way more. And heading back to my strength and conditioning coach @joshua_105 (hey boo 😉 missed you). Just want to thank my boys @kyle_v26 @dirk_bouwer @chiprodigy1 , they know why. You guys are the realist. I am because of you! 🙏🏽 _ #TheKidProdigy #TheSheriff #10weeksout #ifbbpro #LookAtGod #ForgedByAfrica (at Cresta Lodge, Harare, Zimbabwe) https://www.instagram.com/p/B0_VSzngn6z/?igshid=ihi9bas38tbb

[flisamarius]

Just looking back, thinking: What the heck. Let's do it again! #10weeksout (at Oslo, Norway) https://www.instagram.com/p/CfhLq9VqAXC/?igshid=NGJjMDIxMWI=

[mulattolegacy]

So in honor of the baby moon we will partake in some things. Here we go #Earleylegacy #earleysquadof4 #earleyontheway #earleyarrival #10weeksout (at P.F. Chang's) https://www.instagram.com/p/B8pO0N3g0zM00PNmIzEpPCFPdF4ObbsDTS8RSY0/?igshid=14wycm3qiwlrl

[trainercarlosofficial]

What's my diet like? Calorie = I eat all of them. Protein= absolutely Carbs = Yep = Fats = a lot What's my training like? I train everyday and every workout is intense and with purpose. The purpose is to be as strong, powerful, and athletic as possible. #10weeksout #adaptivetrainingprinciples #fitnessadaptationprinciples https://www.instagram.com/p/B0_NSDtHh5I/?igshid=1gcrs4jx1ww1n

[forgestrong-blog]

I feel good! I feel like ME again! And lookie-there👀what do I see?! Post workout ABS!👏🏼😬🤗 whoop whoop! —— #10weeksout 🦄👠 _______________________________ #naturalbodybuilder #nattyaf #naturalathlete #proudtobenatural #abs #hardwork #muscle #bodybuilding #realdealbaby #crushthecompetition #figure2019 #novicefigure2019 #workharder #beconsistent #fitness #snapleduc #personaltrainer #leduc #leducfitness #780 #587 👠🦄😁👙♥️💪🏼🤩💋 (at Snap Fitness Leduc) https://www.instagram.com/p/BsRpZR0gvZY/?utm_source=ig_tumblr_share&igshid=1iwx8t656rho0

[forgestrong-blog]

•Well, Today’s Training was nothing short of absolutely awful. I am feeling incredibly exhausted, zoned out, light headed, dizzy, tried, zero energy, & ravenously hungry. Today is not a pleasant day.😕I eagerly look forward to tomorrow’s training and daily work in the high hopes that I feel significantly better and regain my strength and stamina.🤞🏼 Here’s Hoping.😌. ______________________________________ #naturalbodybuilder #naturalbodybuilding #10weeksout #backday #traininghard #feelingdead #snapleduc #leduc #workedforit #triceps #backshot #tryingtokeepittogether #tryingnottogiveup #ifeelexhausted #sendhelp (at Snap Fitness Leduc) https://www.instagram.com/p/BsMHIOfAfKv/?utm_source=ig_tumblr_share&igshid=phdy63rl0fx7

[devientmotion]

Leg/glute pump was REAL today 🍑 #10weeksout (at Goodlife Health Clubs Queen St)