Big squat & snatch session from @weightlifting_101 with @jacktmalone & @coachmuzza Spat out of 117kg but I’m Happy to be this close to a pb at the end of a long session & also at a lower body weight than I@have been in the last few months! 👌🏼 #spatout #miss #120iscoming #lifitng #weightlifting101 #olympiclifting #snatch #training #fitness #strong #strength #crossfit













