#14-day challenge

[theelegantcatspeaks]

So, it's been a long time since I've updated here regarding my Chloe ting challenge.

I got a bit busy with deadlines the last time I tried where I did till my day 3.

Now two weeks forward I'm gonna restart the Chloe Ting two weeks shred challenge. I did the Day one today. And I was able to finish it in an hr or so. But I did the low intensity workout as I'm doing this intermittent fasting and it's morning here☀️☀️.

My arms are tired. The rest of the body is doing pretty fine. I hate the up and down plank 😤

So I misplaced my measuring tape. So I'll upload my measurements later.

Btw the three days of Chloe ting challenge did help me loose weight. Along with intermittent fasting.

Weight: 72.0kg

Waist: to be updated

Thighs: to be updated

Arms: to be updated

Signing off

theelegantcatspeaks

[theelegantcatspeaks]

Day-2 of Chloe Ting Fitness Challenge

So here I’m.

With a sore body!!

I’ve been in a constant debate with myself on whether I should do today’s exercise or keep it as a rest day!

My arms are hurting.

My thighs are hurting.

My shoulder is hurting.

My back is killing.

My mind can’t fix whether or not I should do the exercise. Maybe I should try the low impact version itself. They are there for a reason!

Update: So I tried the low impact version. Still, I’m sweating profusely. I know that sweat should not be used to measure the effectiveness of the workout but I couldn’t help notice.

I feel so tired than yesterday. During the whole workout time, all I wanted was to call it quits.

I finished the first video. I couldn’t even start with the abs video. I’ll probably stop at it. I don’t have the energy to carry it forward. Maybe I should have more proteins right?

Now that I got the gist of it, I admire all those people who tried and finished the 14-week challenge!! Go, girl!!

Update 2: I finally finished the second video in the evening. I was more energetic than i was in the morning! I finished the workout in one go itself.

Probably I should divide the workout into a morning session and an evening session. or do everything in the evening.

I still hate the up and down plank!

See you tomorrow!!

Adios!

[theelegantcatspeaks]

The Chloe Ting Challenge

Day-1

I’m completely exhausted. And am sweating profusely.

Throughout the first video, after the first set, all I wanted was to give up. But I somehow kept going. Taking lots of breaks in between. But I managed to finish it.

However the second was quite a challenge than the first one. I gave up after finishing 17% of the 2nd video. Maybe I’ll finish it later in the day. but now... I can't go on.

My hands are shaking. It feels like I have very little energy left. I should go and have some breakfast... (I’m making a lot of mistakes even while I’m typing)...

I’ll probably be checking the measurements in the end as it could affect my training negatively if I don't see any results immediately. So I’m keeping it low :p...

Update: After half an hour rest, i finally got up to finish the challenge. I feel much better now. And I’m really hungry. I’ll go have my breakfast now....

The up and down plank is a real challenge. The rest i was somehow able to finish. But for up and down plank I had to pause the video to finish!

So see you tomorrow!! Carpe Diem!!

Link - Chloe Ting - 2 weeks Fitness Challenge

[theelegantcatspeaks]

The Chloe Ting Fitness Challenge.

So here I am. About to embark on the Chloe Ting Fitness challenge, which will be my first step towards a healthy me!!

I’ll be blogging my thoughts on the same so that I keep up with the challenge also the changes I’m going through, and finish the on time. and not slack off ;)

For for a start, stats (15-07-2020)

Weight - 75 kg

Height - 170 cm

Waist - 28 inches

Tummy - 40 inches

Bum - 40 inches

Arm - 12 inches

Thigh - 23 inches

Link to this challenge - Chloe Ting - 2 Weeks Shred challenge

[apinakerho]

AloitinIstebrakin 14-päivän haasteen  muutama päivä sitten ja Google+ yhteisön kommenttien avulla mun taire on jo nyt menossa parempaan suuntaan!

[ramblingpeaches]

Day 2: Your most played track

Dream by Suzy & Baekhyun :) this song is just perfect, dreamy and lovely with both their sweet vocals coming together perfectly. not only do i love this track but i love the mv too with both of them looking so lovely and adorable like honey pouring out of their eyes. really sweet and they match well and i could listen to this song all day.

[alexwunderbuildt]

Take BuzzFeed’s 14-Day Butt And Core Challenge

Take BuzzFeed’s 14-Day Butt And Core Challenge

Take this challenge with us, and reap the strong-butt-and-core benefits. Plus, get in the habit of doing something physical at least once a day. It’s a win-win!

View this image ›

Justine Zwiebel / Via BuzzFeed 2. Early February is often referred to as the “fitness cliff,” because it’s when most people give up on their New Year’s…

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[imyoung21livinginacrazyworl-blog]

I am going to start my 14-day Challenge by Nestle Fitnesse from today onwards! *wink*

Let's see how far I can go! =D