#17dd

[jessejerkface]

Day five done!: Approx. 8 cups of water (includes lemon/lime water and green tea) 1 plum Protein smoothie (yogurt, strawberries, peanutbuttwr, spinach, and skim milk) 1 hard boiled egg I know it's not much but it was a crazy day. I lost one pound this morning making a total of 8. I'm on my period so the cravings are intense. But I was offered pizza AND cookies at work and turned them down! I'm so happy and proud of myself!

[jessejerkface]

Jared just made a huge plate of waffles and they have butter and syrup and whipped cream and I'm sitting here munching on carrots

[jessejerkface]

Making dinner soon. Yummy chicken parm and spaghetti for Jared and yummy healthy bbq chicken and roasted vegetables for me 😍

[sharingdietrecipes-blog]

Sautéed Kale

Kale Recipe: This sauteed kale is a delicious way to enjoy fresh or frozen cooked kale. It's nutritious, delicious, and super easy to prepare! The crushed red pepper can either be Portuguese crushed hot red peppers or fresh minced hot peppers.

[maithunalove]

Dinner tonight is basil pesto chicken with roasted carrots

[maithunalove]

Today's breakfast is: Smoothie base 100 g kale 100 g banana 125 g strawberry Matcha Makes a really tasty classic strawberry banana :) As a side note, the brand of protein powder I use has a number of different flavours in stock. I keep vanilla, chocolate, banana and cookies in cream in stock, but I'm debating testing out the strawberry flavour and the peach flavour to add more of that fruity taste to specific smoothies. Any opinions?

[maithunalove]

This mornings smoothie is: 130 g banana 140 g spinach Matcha Espresso Pb2 (for flavour) Peanut butter (for fat)

[maithunalove]

Tonight's dinner is chicken cheeseburger chili made with cauliflower instead of beans. Quite tasty!