Fat Girl Going Healthy

This is an easy to understand concept; I am undeniably obese, and I want (NEED!) to get healthier. This is chronicling my weight loss as well as my fitness achievements, and even if nobody follows me, I know it's here and it will help motivate me. 

[maithunalove]

Dinner tonight is basil pesto chicken with roasted carrots

[maithunalove]

Today's breakfast is: Smoothie base 100 g kale 100 g banana 125 g strawberry Matcha Makes a really tasty classic strawberry banana :) As a side note, the brand of protein powder I use has a number of different flavours in stock. I keep vanilla, chocolate, banana and cookies in cream in stock, but I'm debating testing out the strawberry flavour and the peach flavour to add more of that fruity taste to specific smoothies. Any opinions?

[maithunalove]

A little late. But this mornings smoothie was: 120 g kale 150 g apple 80 g banana Cinnamon Matcha Apple pie smoothies are so yum!

[maithunalove]

This mornings smoothie is: 130 g banana 140 g spinach Matcha Espresso Pb2 (for flavour) Peanut butter (for fat)

[maithunalove]

Tonight's dinner is chicken cheeseburger chili made with cauliflower instead of beans. Quite tasty!

[maithunalove]

Dinner tonight is fried "rice" made from cauliflower and added with the leftover orange beef from the other night. Freaking delicious, and I wouldn't be able to tell it was cauliflower if I hadn't been the one to make it!

[maithunalove]

Today's smoothie: 100 g raspberries 120 g banana 125 g spinach Matcha Smoothie base Coconut oil A nice tropical flavoured mix, super yummy

[maithunalove]

Yay me, made it to the gym this morning. I'm still struggling to get that set in routine but it's slowly getting better. This mornings smoothie: 120 g spinach 100 g banana 100 g orange Smoothie base with extra 1/2 scoop protein powder Matcha A quite tasty blend!

[maithunalove]

Tonight's dinner: I made a ginger orange sauce (think chinese) and stir fried lean beef and cabbage in it. I also roasted carrots that I covered in the sauce. First time trying cooked cabbage since childhood so wish me luck!

[maithunalove]

Today's green smoothie is apple pie flavoured! Smoothie base (use caramel flavoured yogurt) 150 g apple 80 g banana 120 g spinach Cinnamon Really hits the developing sweet tooth. And I already know it'll take forever for me to finish this since apples have particularly filling effect.

[maithunalove]

Lunch is an omelette made up of 100 g Mexican beef, 1 egg + 75 g egg white and 2 Oz. Light cheese. Tasty, with 60 g of protein, 20 g fat and only 3 g in carbs!

[female-fitnessinspiration]

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[maithunalove]

This mornings smoothie- another tasty blend Smoothie base 100 g blueberries 100 g banana 150 g spinach 10 g coconut oil Matcha powder

[maithunalove]

It's late since I just got home, but my green smoothie for today is simple since dinner is only 3 hours away. 100 g strawberries 100 g banana 125 g spinach Smoothie base

[maithunalove]

Breakfast this morning is a little different since I'm driving out of town shortly, and need solid food to stay alert on long drives. Crackers, low fat cheese and a coffee made with splenda and this special 0 Cal creamer that I found that tastes good.

[maithunalove]

Dinner is roasted carrots plus my own recipe for Mexican beef! Simple slow cooked meal that's yummy and has lots of nutrition :)

[maithunalove]

Today it's the banana-peanutbutter-spinach-espresso again. This has become my go to on the mornings when I really need the caffeine kick since it gives me my greens and sufficiently covers the taste of the spinach. 150 g spinach 120 g banana Espresso 40 g avocado Smoothie base