#200pushupchallenge

[aidanavo]

✓200 more reps down!👊🏾 Rock Lee's perseverance for motivation always😉🍃#leafvillage ▫️ ▫️ ✓Got it out the way after Bench press today..a bit tougher 5*5 210lbs Hold on the first 3 reps. ▫️ ▫️ ☑️4,200/6,000 #200Pushupchallenge ▫️ ▫️ Take care 💙✌🏾💙 ▫️ ▫️ #calisthenicsmotivation #melaninfitness #vegansofinstagram #rocklee #instadaily #instafit (at Cherry Hill, New Jersey) https://www.instagram.com/p/BrCOv4DgoBc/?utm_source=ig_tumblr_share&igshid=1mxvz3zgy124e

[aidanavo]

Last set!😤 50-40-25-85 ☑️ #200Pushupchallenge #Pushupsdaily . . #pushups #fitness #pushupsfordays #pushup #pushupschallenge #workout #pushupseveryday #pushupstand #pushupstands #pushupsarehard #pushupsforvets #pushupsallday #fitnessmotivation #pushupsforcharity #pushupswimwear #abs #thesixpackerz #pushupshop #muscleropeblackedition #pushupchallenge #workoutmotivation #pushupssuck #straightbarblackedition #pushupsrock #absroller #fit #motivation #swimwear #gym #straightbar https://www.instagram.com/p/Bq8qFvxgrRc/?utm_source=ig_tumblr_share&igshid=ddu2nmirz51b

[aidanavo]

💥💣Didn't start strong at all this morning. Maybe one of my worst mornings fitness wise...I'll explain later ___ *Read More* _ ____ Morning Workouts ____ 1st Morning The WOD consisted of double-Unders & power Cleans 5/7/9/13 Reps 35 Doubles for Time ___ 2nd Jiu-Jitsu Guillotine and Kimora submissions transitions from the Bump Sweep- Mount control- Some intense rolls💥 ___ 3rd Push ups & Core 12 Mins Total. Day #16 ☑️3,200/6,000 #200pushupchallenge ___ 4th Gym Session with My Friend Shrugs Weighted Core Bisceps Back Sauna ___ #workoutflow ___ ✓Finished this pushups & core so I could leave with a morning victory after not feeling good. __ ✓To be very transparent with you guys. This morning was one of the toughest fitness days this year everything hurt. ___ ✓I really think that may have been the worst I've performed in CrossFit class. . . ✓Not trying to neg-out or make excuses. Thereason was Lack of slept. Lack of hydrating like normally, muscle soreness (legs been cramping)😭. _ ✓ On a (+) Note BJJ Belt Promotions Tomorrow That's Exciting. .___ ✓ Happy I could record a full time single lapse...maybe I'll do it more often 🥑 Much Love To You Guys! Best wishes! 🙏🏾🖤🖤🖤🖤🖤🖤🖤☝🏾 . 💙🍍🥑💪🏾🧠 ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ @aidan_avo #newjersey#naturalbodybuilder#muscle#abs#triceps#homeworkourts #pushuoseverywhere #drugfree #plantpower  #pushupsallday #vegansofig #fitnessmotivation  #powerliftingmotivation #fitfam#fitnessmodel #flexfriday #veganlife #bodybuilding #blackmanworkout#gymlife #bisceps #beastmode #veganfitness #corestrength #music https://www.instagram.com/p/Bq0tW-pg_aW/?utm_source=ig_tumblr_share&igshid=1joup78mannh0