Aidan_AVO

[aidanavo]

Book Thoughts: What To Say & Do When Life is Scary Awful, and Unfair to People you Love - @emilymcdowell_ 📖 📚 Take care much love ✌🏾 🖤 #Care #Betterment #Habithitman #Bookstagram #Booksofinstagram (at Mount Laurel, New Jersey) https://www.instagram.com/p/CCs6maCJz6k/?igshid=1uc1z069rp62a

[aidanavo]

Do y’all have a Quarantine Body or a Quarantine Body? 💪🏾🌱🍍 (at New Jersey) https://www.instagram.com/p/CCqoWJHpzYu/?igshid=7ljft5rriide

[aidanavo]

Do you have a Quarantine Body or a Quarantine Body? 💪🏾🌱🍍 https://www.instagram.com/p/CCqnO_ApBgd/?igshid=1sfgq8ec17o2w

[aidanavo]

🌱🧠Progession is the validation of our Efforts-🔥 ▫️ Our Brains & Bodies run off progress small and large. ▫️ I try to play little mind games throughout my day and week to challenge myself. ▫️ This releases extra endorphins and fills me positive energy. ▫️ I believe this a part of is the human experience. ▫️ Starting something new. Crossing off progressive tasks and doing your best daily. . . . . Next slide ▫️ I am proud of Wes for staying committed to his promises to his self. Already down 10 lbs. Changing his mindset and body. 👏🏽👏🏽 ▫️ ▫️ ▫️ ▫️ #accountablitypost#selflove#challenges#habits#routine#chestworkouts#bodybuilders#plantmuscle#plantpower#vegansofig#blackvegans#mensfitness#legworkout#lifequotes#mentalfitness#plantbasedathlete#mindset#vegan#weightloss#pistolsquats#instadaily#biscepworkouts#calisthenics (at The Edge Fitness Clubs Delran) https://www.instagram.com/p/Bsl-kHPAQiN/?utm_source=ig_tumblr_share&igshid=d2o0imahg83

[aidanavo]

I really loved this picture! This is my first white dragon fruit I normally just find the smaller purple ones. This one was juicy tho#Notorious#dragonfruit 🐲 👾 🐉 . . . . . . . . . #picturesoffood #cuttingfood#dragonfruitfarm #fruitsofthespirit #veganbodybuilders #veganonabudget #veganfood #whatsonmyplate #breakfast#traderjoes#moms#wholefoodsfaves #dragonfruitbowl#purple#pink#whitedragonfruit#snacks (at New Jersey) https://www.instagram.com/p/BsjZZlEAVKD/?utm_source=ig_tumblr_share&igshid=1h0h63aikbg5d

[aidanavo]

"A Man with complete ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self-control over the ⠀⠀⠀⠀⠀⠀⠀⠀⠀ temptations of the ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mind & Body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is a Man with an ⠀⠀⠀⠀⠀⠀⠀⠀⠀ uncommon peace and ⠀⠀⠀⠀⠀⠀⠀⠀ confidence." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀ A🖤🥑⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . #lifequotes#selfcontrol#quotestagram#willpower#confidence#peace#quotes#bookstagram#blackmen#veganuary #aidan#veganfeature#naturalbodybuilding#blackvegansofig#healthy#mindset#jeans#blackandwhite#natural#blue https://www.instagram.com/p/BsMPc3wAxQd/?utm_source=ig_tumblr_share&igshid=p0jg8t1kzaq3

[aidanavo]

Celebrate what you have and Let's get more👏🏾. ▫️ Consistency = Results Progress. ⏱️ ▫️ Eat Better🌱 Exercise Better💪🏾 ▫️ ▫️ #streetworkout#2019 #veganmen#plantmuscle #consistency#nomeatathlete #veganfeature#mensfitness #malefitnessmodel#melanin #goals#cleaneating #results#handstandwalk #handstandnation (at United States) https://www.instagram.com/p/BsGNTuTAHuX/?utm_source=ig_tumblr_share&igshid=1noyfulva8k2y

[aidanavo]

Full Body High Rep Workout + Day 25 Swipe🤘🏾 . 15 Reps 3 Sets then 1 Last Set of 8 Reps Peak Holds 5 secs. . Every Excercise! . Cardio 10mins Start & Finish #fullbodyworkout #legs#bavk#chest#abs#coreworkout#bodyweight #bodybuilding#natural #cardio#strengthandcondotioning #teamwork#powerlifting#beastmode #poweredbyplants #highreps https://www.instagram.com/p/BrQNa5dASLI/?utm_source=ig_tumblr_share&igshid=w2mkzf78aqxj

[aidanavo]

🥕Carrot Juicing👌🏾 🔶 • Fun fact, If you haven't noticed yet from my page, posts, hats and stories..Orange is my favorite color maybe not my favorite fruit 🍊..def my favorite color though. • *Read More* (🥕 Carrot Story) • -Oh hey, didn't see you guys there from the corner of my eye😁. • ✓Through the years a couple veggies were a bit tough to get use to. • ✓Whether, it be because of the texture and a bitter taste. • ✓However,🥕 carrot juice for Me has been a staple for years! • ✓It naturally has such refresh brilliant taste.. with no added sugar. • ✓Shout out to my Dad for getting me out of my comfort zone getting me hip carrot juice. ✓I was so confused how carrots could become juice??? • ✓ So story short, we bonded over making raw carrot juice and banana breaddd..which was just as confusing! -So Free ideas for all of the father's out there👌🏾. #plantfitness #veganathlete #veganfitfam #veganfitness #plantbasedgains #poweredbyplants #veganmuscle #veganstrong #vegainz #plantbasedmuscle #vegansofig #vegansofinstagram #calisthenicstraining  (at Carrot) https://www.instagram.com/p/BrOJ3myg-4p/?utm_source=ig_tumblr_share&igshid=7ith69aguywp

[aidanavo]

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☑️#Day24 4,800Reps ✓ #workoutflow 50 Gator 50 Normal Straight 50 Close 50 Normal Straight (Total 2min Rest)⠀⠀ #intervaltraining⠀⠀⠀ ⠀⠀ ⠀⠀⠀ 🏁 ✓I am going to get over that 130+....or I'm not going to be posting any fitness ... you guys are going to be getting a lot of Hi-fives & Vegan Food Reviews 😂...but I got it and I'll have some witnesses counting at my gym👊🏾✊🏾 ⠀⠀ ⠀⠀⠀ . . .⠀ ⠀⠀⠀ Are you guys still going strong?⠀⠀ ⠀⠀⠀ @hughwavy@deebullswian @stillsanon@d1sanj@_yon_sw_@bryant_jaqs ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #calisthenics #homeworkout #melaninfitness #functionalfitness #veganfitness#plantpower#accountability #abs#abworkout #bodyweight #pullups #recovery#blackvegansofig #pushupsdiet #pushupsdaily #pushupseverywhere https://www.instagram.com/p/BrNgZwIgwEt/?utm_source=ig_tumblr_share&igshid=1sb8l7mdkicnb

[aidanavo]

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#Athomeworkout Last Set Of Core 1 Min Core Twists 2x Speed👌🏾..Tried to push it!! #day23 #agony #twists #coreworkout #instafit #strengthandcondotioning #abs #core #accountability #calisthenicsworkout #startnow #discipline #dont https://www.instagram.com/p/BrKBN7_gDY-/?utm_source=ig_tumblr_share&igshid=42w4dx711trn

[aidanavo]

I'm 26 so I like to keep my produce under 36.00 🥒 🍎 🍍 🍌 🥑 #fruits #chillday #produce #farmersmarket #instadaily #cleaneating #moneymanagement #plantbased #veganfitness #vegains #mensfitness #mealprep https://www.instagram.com/p/BrI-3Tsgnfq/?utm_source=ig_tumblr_share&igshid=1v4gilplb5wdb

[aidanavo]

✓What a year- what a year!👊🏾 ▫️ ✓To keep it simple eating more & exercising more. Is the game changer with my muscle and weight gain on a plantbased diet 🌱 ▫️ #glowup #results #transformationpost #naturalbodybuilding #mentalfitness ▫️ *Read More* ▫️ ✓Last year I was just competing in Jiu-Jitsu and doing CrossFit few time a week. I was strong consistently 163-5lbs. ▫️ ✓There were some pictures were I lost a lot of my gains when I couldn't lift for weeks last year... ▫️ ✓I was going through some stuff.. around that time that was stressing me out... ▫️ ✓I wasn't eating, sleeping or keeping the best outlook on things as normal. ▫️ ✓Which was toxic to some areas of my lymphatic over time ...causing me to "hard reset" after a few weeks of resting in bed. Being really fatigue but still trying to stay fit.. ▫️ ✓After, I realized that I need to be smarter and not allow this to happen anymore . ▫️ ✓So currently this year focusing on being a better me 360. Building mentality, building muscle, being a better friend, building my goals and passing on more positivity. . So it was even easier this year to be discipline and excited to work out harder as well as eat great. ▫️ ✓Anytime I feel like I don't feel like being consistent.. I remember not being able to do what I liked to do for some time while resting the inflammation ...just hate that feeling of not being yourself...that isn't right or healthy. . . Keep yourself right! Keep yourself first! - 360 Strength!👊🏾💪🏾💪🏾🖤🥊 Much Love to you guys!! I will get back to the message questions later tonight!🖤🖤🖤🖤🖤🖤✌🏾✌🏾✌🏾🖤 . . . #vegang #vegancommunity #plantbasedathlete #baldfade #baldmen #beard #weightgaining #hardwork #mensfitness #drugfree #veganinspo #blackmensmiling #instsdaily #lifequotes #vegansofig #wholefoodsplantbased (at New Jersey) https://www.instagram.com/p/BrD5MQkg29P/?utm_source=ig_tumblr_share&igshid=1sur0ab3pf2u

[aidanavo]

✓200 more reps down!👊🏾 Rock Lee's perseverance for motivation always😉🍃#leafvillage ▫️ ▫️ ✓Got it out the way after Bench press today..a bit tougher 5*5 210lbs Hold on the first 3 reps. ▫️ ▫️ ☑️4,200/6,000 #200Pushupchallenge ▫️ ▫️ Take care 💙✌🏾💙 ▫️ ▫️ #calisthenicsmotivation #melaninfitness #vegansofinstagram #rocklee #instadaily #instafit (at Cherry Hill, New Jersey) https://www.instagram.com/p/BrCOv4DgoBc/?utm_source=ig_tumblr_share&igshid=1mxvz3zgy124e

[aidanavo]

⛏️Tis the season to make new favorite muscles. . Favorite Muscle: Triceps . 🌱 🌱 . #vegan #veganfitness #plantbased #vegansofig #fitness #veganfoodshare #veganism #veganbodybuilding #whatveganseat #veganfood #veganfitnessfood #bodybuilding #eatclean #govegan #veganfitnessgirl #veganfitnessmodel #vegansofinstagram #healthylifestyle #veganfitnessgoddess #veganfitnessjourney #fitfam #veganfitnesscook #veganfitnesscoach #motivation #veganmuscle #fitfood #veganfitnesslifestyle #fitnessmotivation (at The Edge Fitness Clubs Cherry Hill) https://www.instagram.com/p/Bq-nix-AODX/?utm_source=ig_tumblr_share&igshid=1676hygwbx3sp

[aidanavo]

Last set!😤 50-40-25-85 ☑️ #200Pushupchallenge #Pushupsdaily . . #pushups #fitness #pushupsfordays #pushup #pushupschallenge #workout #pushupseveryday #pushupstand #pushupstands #pushupsarehard #pushupsforvets #pushupsallday #fitnessmotivation #pushupsforcharity #pushupswimwear #abs #thesixpackerz #pushupshop #muscleropeblackedition #pushupchallenge #workoutmotivation #pushupssuck #straightbarblackedition #pushupsrock #absroller #fit #motivation #swimwear #gym #straightbar https://www.instagram.com/p/Bq8qFvxgrRc/?utm_source=ig_tumblr_share&igshid=ddu2nmirz51b

[aidanavo]

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Balance #handstand #handstands #yoga #handstandeveryday #handstand365 #fitness #calisthenics #gymnastics #handstandnation #yogaeverydamnday #balance #inversion #handstandlove #handstandpractice #handstand_where_i_stand #handbalance #handstanding #handstand365_2018 #handstandseverywhere #circus #crossfit #handbalancing #yogachallenge #workout #handstandeverydamnday #handstandseveryday #handstandeverywhere #upsidedown #handstandsfordays #acrobatics https://www.instagram.com/p/Bq8hcjug97g/?utm_source=ig_tumblr_share&igshid=1rn8igobx8khw