#2017goal

[fromthecityoflight]

As of tonight, I've ran a total of 45 miles in 2017! Although my calves are usually constantly sore and my right IT Band is in pain, I love where I am and I let the distance between here and my goal inspire me. Shout out to my mom for coming with me! Keep Pushing, Work Hard, Stay Humble! #Motivation #2017Goal #KeepPushing #Fitness (at Snap Fitness)

[tomfurora]

Flying Blue Silver // Skyteam Elite Status :: BOOKED 😎🎉 #frequentflyer #membersonly #angeberkarte #fürJens #eigeneMeckerhotline #klm #airfrance #skyteam #priority #2017goal (hier: Amsterdam Airport Schiphol)

[cyclingevans-blog]

#2017goal met !! 6k miles for the year !! Done done done !! #strava #lighterfasterstronger onto #2018goals now onto #runliftyoga

[cyclingevans-blog]

102 miles to the #2017goal ....with 62 on tap for tomorrow , it looks like a reality!! #htfu #lighterfasterstronger #strava

[eclecticalfa]

-2 esami.

Change are coming, bitches.

[ranjishenoy]

Weight Loss, Are you kidding, Im not that fat !!!

After a long denial and excuses that I look fine and 66kg is not that fat ( for my height that is 5′2″) I suddenly realized one day that there is a battle to be fought.

 “The first step to winning any battle is acknowledging that there is a battle to be fought” 

This took me pretty long, excuses exhausted from my kitty. I started finding it difficult to get up and get going with daily activities. Started visiting doctor for my unknown self-discovered illness.  The doctor just told me to walk, change lifestyle. That is the time it stuck to me there is a battle and I have to fight it.

It was in November 2016, I struggled to get up early next whole month. started weight after every walk and I could hardly see the scale moving. Started reading through blogs and websites on weight loss. I was more stressed than ever. I weighed 66KG during that time.

I just quit the whole thing and started to pamper myself a bit. Then suddenly started getting compliments from ppl saying I look thin, and this motivated me enough to lose few pounds in next 3 months. That is until March 2017. 

Started with festivities and followed by a vacation in April (Singapore). I was happy with the pounds I lost, even my weight loss journey went on vacations. Where after the vacation while browsing through the pics, I could see how much I had put on, I could see my tummy peeping in every single pic, with a double chin and fatty arms. Never felt like uploading any pic.

So now this is to get back in shape, the goal is to reach 55KG ( In whatever time frame it takes ). And I started the long journey. Alone every morning at 5:30 AM. 

May 2016:

I logged my food entries in my fitness pal ( iOS APP), started watching couch to 5K methods. Started following some tips from the internet. But the scale has refused to move beyond 61.7 now.

July 27:

It's a battle between me and my scale. I got to follow HIIT programs by Amy in youtube and sweating like pig now.Trying to follow 6-week challenge and I shall post my entries here as the week begins. Let's see who wins!!!

One thing I stopped is dieting, but I have ditched fatty junk food and processed food from my diet. I am having a happy relationship with my tummy and mind.

I will post weekly blogs at end of each week with weight,  abs, arms reduced in inches.

Where I started from:

Waist: 29 n half - 32

Hips: 39

Hand: 13

Leg: 23

Final Goal List:

Weight Check: weigh 59 kg

Fitness Check: 2 rounds jog without stop in ground.

Measurement check

Waist: 28 - 30

Hips: 38

Hand: 11

Leg: 22

Let's Do IT!!!!

[tonyasaurusrexx]

Me and my mom are doing #12monthsof5ks as a #2017goal these are the ones we've done and the ones we're signed up for so far. I am so excited!! I have had such a blast doing the 4 we have completed so far and even beat my best time by 4 mins on my last race!!! 😄 if anyone wants to join us we have a team set up for most if not all of them it's the "ODonnells Pub Crawlers" ...come run with us!!! ..... #hotcakehustle #hotchocolate5k #terrianrace #fortworthzoorun #5kfoamfest #urbandash #splashdash #brickhouse5k #bubblerun #insaneinflatable5k

[foxizillaa]

*focuses on self*